Thursday, August 21, 2008

Are the Olympics Wearing You Out?

SLEEP WELL NEWSLETTER
From WebMD
Week of August 17

In This Issue:
> Can't Decide? Don't Sleep on It
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3m0EQ
> Looking for a Sleep Specialist?
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3n0ER
> Trouble in Dreamland
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3o0ES

Today's Top Story: Are the Olympics Wearing You Out?
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3p0ET
Only in America, it seems, can people tire out by watching others
exercise ... but that's what is happening to many of us who stay up
late at night to watch the television coverage of the Olympics. Get
the story here.
Also See:
> Olympic Bodies - The Best of the Best!
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3q0EU
> Swimming Can Improve Sleep
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3r0EV
> Aneurysms Common, Sometimes Deadly
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3s0EW
> Brain Foods That Help You Concentrate
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3t0EX

HEALTH NEWS HEADLINES

Can't Decide? Don't Sleep on It
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3m0EQ
A new study shows that a complex decision requires careful thought and
consideration, even if it
means staying awake all night to determine your right course of
action.
Also See:
> Simple Ways to Get to Sleep
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3u0EY
> Clutter Control: Is Too Much Stuff Draining You?
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3v0EZ

More Headlines You Shouldn't Miss
> Obesity Surgery May Not Stop Sleep Apnea
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3w0Ea
> ED Drug Lessens Prostate Problems
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3x0Eb
> How Does Your State Rank in Mental Health?
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3y0Ec
> 'Hope Therapy' Shows Promise for Depression
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3z0Ed

EDITOR'S PICKS

Looking for a Sleep Specialist?
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3n0ER
If a sleep disorder is interfering with your daily life, you may need
a sleep specialist. Here's where to find one.
Also See:
> How to Help Someone Who's Depressed
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR310EQ
> Is Fibromyalgia Keeping You Awake?
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR320ER
> Is Oversleeping Your Problem?
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR330ES

More Hot Topics on WebMD:
> 10 Tips to Ease Nighttime Fibromyalgia Pain
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR340ET
> Restless Legs? Get Help Here
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR350EU
> Does the Urge to 'Go' Interrupt Your Sleep?
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR360EV
> Bed-wetting: Solving a Secret Problem
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR370EW

MEMBERS ARE TALKING

From the Sleep Disorders message board:
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR380EX

Trouble in Dreamland
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR3o0ES
This new member writes that she's been having strange, disturbing
dreams that leave her tired when she wakes up. Sometimes she isn't
able to sleep through the night. She'd like to know what's going on.
Read the post and offer your insight.

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WEBMD SHORTCUTS

> Sleep Disorders Health Center
http://health.webmd.com/cgi-bin21/DM/y/e1bD0Nec4j0Er50BR4E0El
> Message Board
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