Monday, August 25, 2008

The Best (and Worst) Fast Food Breakfasts

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD Health
Week of August 24

In This Issue:
> 2 More Healthy Foods for Under $2
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBo0E3
> Can Chewing Gum Help You Recover From Tummy Surgery?
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBp0E4
> Dieting? Break THESE Rules!
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBq0E5

Today's Top Story: The Best (and Worst) Fast Food Breakfasts
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBr0E6
Breakfast is the most important meal of the day. But what if you're
stuck grabbing a bite on the go and fast food is the only option?
(We've all been there!) Here are some fast food breakfasts that can
get the job done - and some to avoid.
Also See:
> 10 Brain Foods for Kids
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBs0E7
> How Good Is the Mediterranean Diet?
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBt0E8
> Are You Drinking Too Much Water?
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBu0EA

EXPERT CORNER
**************************************************************************
2 More Healthy Foods for Under $2
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBo0E3
WebMD nutrition expert Elaine Magee, RD, has found two more foods that
are healthy, tasty, and under $2. Find out what she's picked and add
these yummies to your table.
Also See:
> Olympics Hangover
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBv0EB
> Taste Test: Pepperidge Farm Baked Natural Wheat Crisps
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBw0EC
> Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBx0ED

FOOD AND DIET NEWS
**************************************************************************
Can Chewing Gum Help You Recover From Tummy Surgery?
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBp0E4
Gum tastes great and keeps your mouth busy, but can it also help you
get out of the hospital more quickly? See what the science says.

FDA: Bisphenol A Is Safe
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBy0EE
The FDA says Bisphenol A is safe. How does it know? Do you agree?
Get the facts.

Is Belly Fat Linked to Stroke Risk?
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBz0EF
We know that being overweight or obese can contribute to heart disease
and heart attacks, but does extra weight around your belly increase
your risk of stroke? Find out.

WEBMD DIETING FACTS & FEATURES
**************************************************************************
Dieting? Break THESE Rules!
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSBq0E5
"Don't eat before bedtime or you'll gain weight." "Skipping meals will
help you take off the pounds." Are these tips fact or fiction?
Find out.
Also See:
> 10 Pounds in 10 Days
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSB10E1
> 9 Diet Tips That Will Help You Become a 'Bigger Loser'
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSB20E2

More Hot Topics on WebMD
> Kitchen Germs: What You Can't See Can Hurt You
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSB30E3
> Diet & Lifestyle Tips for Bipolar Mood Swings
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSB40E4
> RA Heart Tip: Try Gluten-Free Vegan Diet
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSB50E5

Coming Soon: Rheumatoid Arthritis Newsletter
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSB60E6&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
You vs. rheumatoid arthritis - who's winning? Be the first to get the
latest news and information from WebMD on RA. Sign up today.

FROM OUR SPONSORS
**************************************************************************
Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSB70E7

Why You and Your Baby Need the Big 3 Nutrients?
DHA is an omega-3 fatty acid critical for brain, eye and heart health.
Getting enough DHA is important for people of all ages, but especially
so for pregnant or nursing mothers and their babies.
Discover the benefits of DHA.
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSB80E8

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart healthy lifestyle.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e1eR0Nec4j0F10BSCA0EJ

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