15 Wonderful Weight Loss Foods

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD and the WebMD Weight Loss Clinic
Week of October 12

Today's Top Story: 15 Wonderful Weight Loss Foods
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Wish you could curb your appetite, feel full, and kiss those sugar
cravings goodbye? There is a better way. Here are 15 foods that will
fill you up and set you free. The more you know, the better you'll do.
Also See:
> Afraid of Regaining It All? Well, Stop It!
http://health.webmd.com/cgi-bin21/DM/y/e2j10Nec4j0Dt70BVkd0EA
> Healthy Frozen Dessert Recipes You Can Take to the Scale
http://health.webmd.com/cgi-bin21/DM/y/e2j10Nec4j0Dt70BVke0EB

NEWS TO LOSE BY
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Get Fit! 4 Amazin' Workout Foods
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Are you looking to jump-start your workout the natural way? Here are
four amazing foods that may help you take your workout to the max.

Get Healthy ... One Step at a Time
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How to Say 'No' to Food Pushers
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They say they love you and then they bring home ice cream, cookies,
those amazing burritos! The list goes on. Been there? Here's how to
say "no" to diet saboteurs and finally nip their tempting and
irritating behavior in the bud.

How's Your Skin?
Take a closer look at these WebMD special features:
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> The Signs of Skin Cancer
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FROM OUR SPONSOR -- The WebMD Weight Loss Clinic
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> Are Your Meat Selections Smart?
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COMMUNITY SUPPORT
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Is It Safe to Chow Down Before Bed?
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This member wants to know if it's OK to eat before going to bed. Will
it bust your diet or is it OK? What do you think?

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