The Best Snack on Earth?

WEIGHT CONTROL NEWSLETTER
From WebMD
Week of October 5

In This Issue:
> New Clue in the Fight Against Obesity?
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8d0Ez
> Good Food, Bad Food
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8e0E1
> Gained Baby Weight, Still Gaining ... Help!
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8f0E2

Today's Top Story: The Best Snack on Earth?
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8g0E3
This tasty snack is not only loaded with protein, calcium, and flavor,
but the fat it contains just might help you lose your gut for good.
Also See:
> The 17 Best Diet Foods Are ...
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8h0E4
> All About Gout
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8i0E5
> Is Nonfat Low-Cal, Too?
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8j0E6
> Fall Food Colors and Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8k0E7

HEALTH NEWS HEADLINES

New Clue in the Fight Against Obesity?
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8d0Ez
Does inflammation make us more likely to gain weight? See what the
science suggests.
Also See:
> Outsmart Your Impulses
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8l0E8
> 5 Ways Pets Help Your Health
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8m0EA

More Headlines You Shouldn't Miss:
> How to Beat the Holiday Weight Gain Odds
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8n0EB
> There's How Much Sugar in Those Kids' Cereals?!
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8o0EC
> Did You Diet Before Pregnancy? If So, Pay Attention!
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8p0ED

EDITOR'S PICKS

Test Your Health IQ, Earn Points, and Win
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Good Food, Bad Food
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8e0E1
Should you eat this? Is it OK to eat that? How much do you worry about
every bite? Is that even healthy? Does it really lead to weight loss
success? Remember: for every diet restriction, there may be an equal
and opposite binge. How can you diet better? Read on.
Also See:
> Suddenly Slim? Here's How to Stay That Way!
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8r0EF
> Get Thin on Your Lunch Hour
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8s0EG
> Carbs on the Road
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8t0EH

More Hot Topics on WebMD
> Manage Your Weight and Stress After Hysterectomy
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8u0EI
> Changes in Appetite Can Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BVFG0El
> Which Birth Control Is Right for You?
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8w0EK

One Step at a Time
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0xA20En&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
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MEMBERS ARE TALKING

From the Dieting Club: 50-100 Lbs. message board:
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8x0EL

Gained Baby Weight, Still Gaining ... Help!
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU8f0E2
This member has lost her faith in weight loss. Been there? What can
she do to get the weight off and keep it off? She's nearly 70 pounds
overweight and worried about her health.

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Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
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starting the conversation with your doctor.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e2YU0Nec4j0GH0BU810EA&em=healthysmile4u@gmail.com

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