Do You Worry Yourself Sick?

HEART HEALTH NEWSLETTER
From WebMD
Week of October 19

In This Issue:
> 'Stayin' Alive' With CPR
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxk0EX
> 6 Top Health Threats to Men
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxl0EY
> How Can I Lower My Cholesterol?
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxm0EZ

Today's Top Story: Do You Worry Yourself Sick?
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxn0Ea
If you think all your worrying is OK, think again. Worrying can
undermine your health and stress out your body. Learn more here.
Also See:
> 10 Surprising Health Benefits of Sex
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxo0Eb
> 5 Things Happy People Do
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxp0Ec
> Heart Disease Can Lead to Depression
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxq0Ed
> Is It Time for a Nap?
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxr0Ee

HEALTH NEWS HEADLINES

'Stayin' Alive' for CPR
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxk0EX
If you ever find yourself the position to give CPR, this Bee Gee's hit
could help you save a life.
Also See:
> Hands-Only CPR Gets Thumbs Up
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxs0Ef
> The 30-Minute Workout
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxt0Eg
> Get Your Personalized Blood Pressure Report Card
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxu0Eh

More Headlines You Shouldn't Miss:
> Music Does Your Mood Good
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxv0Ei
> Does the Weather Forecast Your Mood?
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxw0Ej
> Boot Camp Workout -- Your Weapon for Weight Loss
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxx0Ek
> VP Cheney Treated for Abnormal Heart Rhythm
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxy0El
> High BP on the Rise
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxz0Em

EDITOR'S PICKS

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WebMD can make it happen. Show us how much you know about health --
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6 Top Health Threats to Men
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxl0EY
At the top of the list ... cardiovascular disease, and smoking is a
leading factor. Learn more.
Also See:
> Why Do Men Die Younger?
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVx20Ea
> Heavy Smoking Steals How Many Years?
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVx30Eb
> Quit Smoking for Good
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVx40Ec

More Hot Topics on WebMD:
> Are You Doing Enough for Your Bones?
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVx50Ed
> Take These Simple Steps to Improve Your Health
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVx60Ee
> Tasty Superfruits That Boost Heart Health
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVx70Ef

Get Healthy ... One Step at a Time
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50xA20E8&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Get the new Fitness newsletter from WebMD and get on track for better
health. Take the first step and sign up today.

MEMBERS ARE TALKING

From the Healthy Cooking message board:
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVx80Eg

How Can I Lower My Cholesterol?
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVxm0EZ
This member asks others how to use diet to lower her cholesterol.
What's worked for you? See what others had to say and join the
conversation with your words of wisdom.
> Also See: Medicare Questions: Get Expert Answers Here
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVyA0Eq

FROM OUR SPONSORS

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Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
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ways to add them to your diet and simple solutions to get you on
track toward a heart healthy lifestyle. Healthy Heart Jump-Start
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVyC0Es&em=healthysmile4u@gmail.com

Is Your Blood Pressure too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
potassium in your diet.
http://health.webmd.com/cgi-bin21/DM/y/e2pf0Nec4j0F50BVyD0Et&em=healthysmile4u@gmail.com

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