Tried and True Diet Tips

CHOLESTEROL MANAGEMENT NEWSLETTER
From WebMD
Week of October 12

In This Issue:
> A Heart Scan to Predict Death?
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTE0Ej
> What Are the Side Effects of Statins?
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTF0Ek
> Quitting Cholesterol Drugs
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTG0El

Today's Top Story: Tried and True Diet Tips
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTH0Em
From drinking water to eating more meals (yes, more!) during the day,
here are no-nonsense ways to shed unwanted pounds.
Also See:
> Trans Fat Nation
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTI0En
> Fast Food Breakfasts
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTJ0Eo
> 5 Ways Pets Help Your Health
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTK0Ep

HEALTH NEWS HEADLINES

A Heart Scan to Predict Death?
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTE0Ej
A new study shows that CT scans are helpful in predicting the risk of
death in people with suspected coronary artery disease, but scans
aren't recommend for everyone.
Also See:
> Take These Simple Steps to Improve Your Health
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTL0Eq

More Headlines You Shouldn't Miss
> Childhood Heart Disease Risk Rising
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTM0Er
> FDA Reconsiders Spiriva Stroke Warning
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTN0Es
> New Drug Has Promise for Type 1 Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTO0Et
> Calcium No Help in Weight Loss
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTP0Eu
> Taking the 'Work' Out of Workout
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTQ0Ev

EDITOR'S PICKS:

Test Your Health IQ, Earn Points, and Win
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTR0Ew
WebMD wants you to know all you can about your health. Start here by
answering health questions. Your answers earn points that could help
you win big -- a Nintendo Wii Fit(r) prize package and a $1,000 AMEX
gift certificate. Good luck!

What Are the Side Effects of Statins?
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTF0Ek
Statins are a class of drugs often prescribed by doctors to help lower
cholesterol levels in the blood and most people tolerate them well.
But there are side effects. Here's what you need to know.
Also See:
> Meat and High Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTS0Ex
> Lowering Cholesterol Starts in the Kitchen
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTT0Ey
> Suddenly Slim: Happy Accident
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTU0Ez
> The Best Snack on Earth
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTV0E1

More Hot Topics on WebMD:
> High Cholesterol? Tips to Protect Yourself
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTW0E2
> Fitness Tips to Lower Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTX0E3
> Get Your Personal Blood Pressure Report
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTY0E4

Get Healthy ... One Step at a Time
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0xA20EZ&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Get the new Fitness newsletter from WebMD and get on track for better
health. Take the first step and sign up today.

MEMBERS ARE TALKING

From the Cholesterol Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTZ0E5

Quitting Cholesterol Drugs
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTG0El
This member says he's giving up cholesterol-lowering drugs because he
doesn't like the side effects. He'd like to know about alternatives.
Read more and see what others have to say.

FROM OUR SPONSORS

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart healthy lifestyle.
Healthy Heart Jump-Start
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTa0ED&em=healthysmile4u@gmail.com

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTb0EE&em=healthysmile4u@gmail.com

Why You and Your Baby Need the Big 3 Nutrients?
DHA is an omega-3 fatty acid critical for brain, eye, and heart
health. Getting enough DHA is important for people of all ages, but
especially so for pregnant or nursing mothers and their babies.
Discover the benefits of DHA.
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTc0EF&em=healthysmile4u@gmail.com

WEBMD SHORTCUTS

> Cholesterol Health Center
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTd0EG
> Member Support Group
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTe0EH
> Ask the Expert
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTf0EI
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTg0EJ
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTh0EK
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTi0EL

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0xA20EZ&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0xA20EZ&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0xA20EZ&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

To unsubscribe from this newsletter, send a blank email to:
chol_unsub@health.webmd.com
To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e2gF0Nec4j0Fx0BVTj0EM
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2008 WebMD, LLC. All rights reserved.