Monday, October 13, 2008

What Food Can Do For Your Mood

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Week of October 12

In This Issue:
> Inspiration Alert: She Beat Cancer -- And Look What She Eats!
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNT0Eq
> Suddenly Slim and How to Stay that Way!
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNU0Er
> There's How Much Sugar in That Cereal?!
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNV0Es

Today's Top Story: What Food Can Do for Your Mood
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNW0Et
Is there a way to eat happy? Can food really put you in a better mood?
You bet! Get the facts.
Also See:
> The Good Mood Diet
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNX0Eu
> Simple Diet & Lifestyle Tips to Boost Your Mood
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNY0Ev
> Try Something New -- Add Exotic Fruits to Your Menu
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNZ0Ew
> Finally Understand Food Labels
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNa0E4

Test Your Health IQ, Earn Points, and Win
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNb0E5
WebMD wants you to know all you can about your health. Start here by
answering health questions. Your answers earn points that could help
you win big -- a Nintendo Wii Fit(r) prize package and a $1,000 AMEX
gift certificate. Good luck!

EXPERT CORNER
**************************************************************************
Inspiration Alert: She Beat Cancer -- And Look What She Eats!
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNT0Eq
Eating healthy is important for all of us. But it's critical if you're
fighting cancer or have beaten it. What should you eat to stay your
most healthy? See what Healthy Recipe Doctor Elaine Magee recommends.

Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNc0E6

FOOD AND DIET NEWS
**************************************************************************
There's How Much Sugar in That Cereal?!
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNV0Es
Not all breakfast cereals are created equal. Did you know that some
brands are 50 percent sugar? That's like putting a donut in your kid's
bowl! Find out which cereals are healthy and which ones aren't.
Also See:
> Is a Vegan Diet Better for Type 2 Diabetes?
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNd0E7
> When Should You Buy Organic and When Shouldn't You?
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNe0E8

Which Candidate is Better for Your Health?
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNf0EA
Want health coverage? Which candidate should you choose? A new study
has some
suggestions.
Also See:
> John McCain's Health Platform
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNg0EB
> Barack Obama's Health Platform
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNh0EC

Vitamin C and Chemo: Good Combo?
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNi0ED
Vitamin C supplements and chemotherapy aren't a good combination, says
a team of New York researchers. Find out why.
Also See:
> The Signs of Skin Cancer
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNj0EE

Get Healthy ... One Step at a Time
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10xA20EX&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Get the new Sports & Fitness newsletter from WebMD and get on track
for better health. Take the first step and sign up today.

WEBMD DIETING FACTS & FEATURES
**************************************************************************
Suddenly Slim and How to Stay that Way!
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNU0Er
It may take more than wishful thinking to keep the pounds off. Give
these expert strategies a try.
Also See:
> Want to Be Lean for Life? Try This!
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNk0EF
> Get Slim at Lunch (Yes, It Is Possible)
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNl0EG
> The 30-Minute Fitness Blitz
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNm0EH

More Hot Topics on WebMD
> Chicken Soup? Home Remedies for Sick Kids
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNn0EI
> Get Your Personal Blood Pressure Report
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNo0EJ
> Take These Simple Steps to Improve Your Health
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNp0EK
> RA Diet That May Help Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNq0EL
> 5 Ways Pets Help Your Heart and Health
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNr0EM

FROM OUR SPONSORS
**************************************************************************
Is Your Blood Pressure too High?
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Why You and Your Baby Need the Big 3 Nutrients?
DHA is an omega-3 fatty acid critical for brain, eye, and heart
health. Getting enough DHA is important for people of all ages, but
especially so for pregnant or nursing mothers and their babies.
Discover the benefits of DHA.
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNt0EO&em=healthysmile4u@gmail.com

Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque build-up. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor. Learn More About
Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e2eQ0Nec4j0F10BVNu0EP&em=healthysmile4u@gmail.com


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