From WebMD
Week of November 23
In This Issue:
> Need a Snack? Make Your Own Tortilla Chips
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjO0EX
> A Natural Fix for IBS?
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjP0EY
> Do You Crave Carbs in Winter?
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjQ0EZ
Today's Top Story: 10 Tips for a Healthier Thanksgiving
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjR0Ea
Thanksgiving only comes around once a year, so why not eat everything?
Because most of us pack on at least a pound during the holidays -- and
keep the extra weight permanently. Here's how to leave the stuffing to
the turkey.
Also See:
> Beyond Thanksgiving - A Week of Healthy Leftovers
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjS0Eb
> The Good Mood Diet - Tried It Yet?
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjT0Ec
> What You Need to Know About Gout
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjU0Ed
> Eat Healthier - Start Today
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjV0Ee
> The Dangers of Frying Turkeys
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjW0Ef
Test Your Health Smarts - You Could Win a Wii Fit!
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjX0Eg
EXPERT CORNER
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Need a Snack? Make Your Own Tortilla Chips
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjO0EX
Love chips? If you make them yourself, they'll be way healthier (and
tastier). WebMD nutrition expert Elaine Magee, RD, has an easy, breezy
tortilla chip recipe. Serve with your favorite dip.
> Also See: Another Recipe to Try: Ginger Pumpkin Bread
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjY0Eh
Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjZ0Ei
FOOD AND DIET NEWS
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A Natural Fix for IBS?
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjP0EY
Largely overlooked, older remedies like peppermint oil and fiber are
effective treatments for irritable bowel syndrome (IBS), a review of
the research shows. Learn more.
Vitamin C and E for Cancer?
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYja0Ep
Do vitamins C and E fight cancer? See what the science says.
Saturated Fats - Cancer Link?
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjb0Eq
Are saturated fats and cancer birds of a feather? Find out.
WEBMD DIETING FACTS & FEATURES
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Do You Crave Carbs in Winter?
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjQ0EZ
Wonder why your cravings for carbs intensify in winter? This could be
a signal of depression. Get the details here.
Also See:
> What to Do About Those Chocolate Cravings
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjc0Er
> 6 Tips for Eating Right With Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjd0Es
> Easy, Nutritious Meals for People with RA
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYje0Et
More Hot Topics on WebMD:
> Get Your Personal Blood Pressure Report
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjf0Eu
> At Work, in Bed, on the Town: Tips for Controlling Your Overactive
Bladder
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjg0Ev
> Sneaky Drug Dangers: Is Your Child at Risk?
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjh0Ew
> 10 Surprising Health Benefits of Sex
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYji0Ex
FROM OUR SPONSORS
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Register now!
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Is Your Blood Pressure under Control?
Today, nearly one in three American adults has high blood pressure.
And once you have it, it lasts a lifetime. Learn about the first in a
different class of blood pressure medications that targets the enzyme
renin, which plays a key role in blood pressure rising and falling.
Visit the Blood Pressure Control Center to learn more.
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjk0Ez&em=healthysmile4u@gmail.com
Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e3W10Nec4j0F10BYjl0E1&em=healthysmile4u@gmail.com
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