10 Tips for a Thinner Thanksgiving

LIVING BETTER NEWSLETTER
From WebMD
Week of November 23

Today's Top Story: 10 Tips for a Thinner Thanksgiving
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYrN0Eq
From breakfast on Thanksgiving Day, to portion (and alcohol) control,
here are timely tips for making this year's Turkey Day just a little
bit healthier. Enjoy!
Also See:
> How Much Sadness Is Normal?
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> Eat to De-Stress? You Bet!
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> Ouch! Got Gout?
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> Get Your Personal Blood Pressure Report Card
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> Danger Zone: Driving and Dementia
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THIS WEEK'S FEATURES

Eat Right
Energy Foods + Mood Foods = Happy You
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYrZ0E3
Is your diet letting you down? Make sure you're eating right for
health and happiness. Learn more.
Also See:
> Is a Gluten-Free Diet the Way to Go?
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYrb0EC

Itchy, Icky!
Childhood Skin Problems Explained
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYrc0ED
Kids have skin problems too. Here are the most common ones and how to
treat them.
Also See:
> Sneaky Drug Dangers: Is Your Child at Risk?
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYre0EF

Get Tough
Are You Too Sensitive?
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYrg0EH
Does everything get your goat? Stop sweating the small stuff. Here are
some smart ways to sit back and let it slide.
Also See:
> When Your Period Signals a Problem
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYri0EJ
> 6 Bipolar Triggers: Do You Know Them?
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYrj0EK
> Anxiety and 14 Other Signs of Adult ADHD
http://health.webmd.com/cgi-bin21/DM/y/e3fc0Nec4j0F80BYrk0EL

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Test Your Health Smarts - You Could Win a Wii Fit!
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MEMBERS ARE TALKING

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Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
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