Monday, November 10, 2008

Exercises That Are Easy on Your Joints

HEALTHY BONES NEWSLETTER
From WebMD
Week of November 9

In This Issue:
> Too Much Body Fat Bad for Bones?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXj0EZ
> The Morning Banana Diet: Does It Work?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXk0Ea
> I Have Osteoporosis of the Hip - But All Other Bones Are Fine!
(What's Happening?)
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXl0Eb

Today's Top Story: Exercises That Are Easy on Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXm0Ec
You want to improve your game, but joint pain can stop you in your
tracks. Here are exercises that will go easy on your joints.
Also See:
> 6 Benefits of Exercise to Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXn0Ed
> Osteoporosis Screening Alert: Did You Get Tested?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXo0Ee
> All About Weird Body Quirks
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXp0Ef

HEALTH NEWS HEADLINES

Too Much Body Fat Bad for Bones?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXj0EZ
A woman's body fat may play a role in her bone mineral content after
menopause. Learn more.

More Headlines You Shouldn't Miss:
> Eat This, Boost Your Bones, Feel Happy!
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXq0Eg
> RA Diagnosis Doubles Heart Attack Risk
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXr0Eh
> Can Exercise Keep Breast Cancer at Bay?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXs0Ei

Are You as Fit as You Want to Be?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40xA20Eg&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Could you use a little help? WebMD has a new Fitness newsletter with
the latest news and help you need to get and STAY on track with your
fitness routine. Best of all it's free - sign up today.

EDITOR'S PICKS

The Morning Banana Diet: Does It Work?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXk0Ea
Is your weight undermining your wellbeing? Could weight loss really be
as simple as eating more bananas? See what WebMD's nutrition expert
has to say about this eating sensation out of Japan.

Also See:
> Taking Care of You: A Woman's Guide
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXt0Ej
> Back Pain? Could It Be a Compression Fracture?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXu0Ek
> Healthy Breasts for Life?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXv0El

More Hot Topics on WebMD
> Coping With a Weak Bladder?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXw0Em
> 15 Healthy Habits After Hysterectomy
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXx0En
> Compare Peels, Lifts and Lasers for Smoother Skin
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXy0Eo
> Psoriatic Arthritis: Is Your Treatment Working?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXz0Ep
> Sex & Exercising With Stress Incontinence
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXX10Ec

Want to Win a Wii Fit?
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXX20Ed
WebMD can make it happen. Show us how much you know about health -
answer questions and earn points. Your points could help you win.
Start here - good luck!

MEMBERS ARE TALKING

From the Bone Health & Osteoporosis message board:
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXX30Ee

I Have Osteoporosis of the Hip - But All Other Bones are Fine! (What's
Happening?)
http://health.webmd.com/cgi-bin21/DM/y/e3I60Nec4j0F40BXXl0Eb
This member wants to know why her hips are losing bone mass, but the
rest of her is fine. She says she used a steroid inhaler to treat her
asthma for an extended period. Could this be to blame?

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WEBMD SHORTCUTS

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