Monday, November 10, 2008

From Hiccups to Brain Freeze -- All About Weird Body Quirks

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Week of November 9

In This Issue:
> 30 Pounds Overweight, High Cholesterol - What Can I Do?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaO0EU
> Have You Heard What's in Many Wines?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaP0EV
> The Morning Banana Diet: Does It Work?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaQ0EW

Today's Top Story:
From Hiccups to Brain Freeze -- All About Weird Body Quirks
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaR0EX
You're sure to have them - weird body functions that may have you
concerned. But do they signal something serious?
Also See:
> Healthy Cooking Tips and Tricks
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaS0EY
> Is Your Kitchen a Hot Spot for Germs?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaT0EZ
> Can Food Coloring Poison You?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaU0Ea
> And the Healthiest Cooking Oil Is ...
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaV0Eb

EXPERT CORNER
**************************************************************************
30 Pounds Overweight, High Cholesterol - What Can I Do?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaO0EU
After trying every diet and cleanse in the book, this member asks for
suggestions on how she can lose the unwanted weight and reduce
cholesterol numbers. See what WebMD nutrition expert Elaine Magee, RD,
has to say.

Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaW0Ec

FOOD AND DIET NEWS
**************************************************************************
Have You Heard What's in Many Wines?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaP0EV
Do you love a glass of wine at dinner? These wines may pack an added,
unwanted punch: near- toxic levels of heavy metals. Get the facts.

Grapes for High Blood Pressure?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaX0Ed
A handy helping of grapes may fight high blood pressure and heart
disease if you eat a salty diet.
> Also See: RA Diet Tips: How to Fix Fast and Simple Meals
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaY0Ee

Eat This, Be Happy!
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaZ0Ef
This calcium-rich dessert is a terrific treat - and it may do more
than delight the tongue. Learn more!
Also See:
> Foods That Boost Your Mood and Fight Holiday Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaa0Em
> Trouble Sleeping? Some Bedtime Snacks Can Help You Sleep
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXab0En

WEBMD DIETING FACTS & FEATURES
**************************************************************************
The Morning Banana Diet: Does It Work?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaQ0EW
"An apple a day keeps the doctor away" may be true. But is a banana
every morning the answer to a slimmer waistline? Get the details here.
Also See:
> The Truth About Men on Diets
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXac0Eo
> Dieting Causes Kids to Gain Weight?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXad0Ep
> Drink Your Way to Weight Loss?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXae0Eq

More Hot Topics on WebMD:
> Coping With a Weak Bladder?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaf0Er
> 15 Healthy Habits After Hysterectomy
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXag0Es
> Diabetes Diet Basics: Keep Healthy With Proper Food Choices
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXah0Et
> Are Your Kids Spoiled?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXai0Eu

Want to Win a Wii Fit?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXaj0Ev
WebMD can make it happen. Show us how much you know about health -
answer questions and earn points. Your points could help you win.
Start here - good luck!

Are You as Fit as You Want to Be?
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10xA20Et&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Could you use a little help? WebMD has a new Fitness newsletter with
the latest news and help you need to get and STAY on track with your
fitness routine. Best of all it's free - sign up today.

FROM OUR SPONSORS
**************************************************************************
Is Your Blood Pressure too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
potassium in your diet.
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXak0Ew&em=healthysmile4u@gmail.com

Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life-and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXal0Ex&em=healthysmile4u@gmail.com

Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e3JE0Nec4j0F10BXam0Ey&em=healthysmile4u@gmail.com

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