From WebMD
Week of November 16
In This Issue:
> Ginger Pumpkin Bread - Your New Fall Favorite!
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3u0En
> Bottled Water - Better Than Tap?
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3v0Eo
> The Truth Behind 10 Diet Myths
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3w0Ep
Today's Top Story: Low-Calorie Holiday Recipes
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3x0Eq
It's time to stuff the bird, not your pants. Check out these tasty,
lighter versions of old-fashioned holiday favorites.
Also See:
> How Much Protein Do You Need? Weigh In!
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3y0Er
> How 'Idol' Judge Randy Jackson Lost 100 Pounds
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3z0Es
?ecd=wnl_din_111708
> Craving Carbs This Winter: Is It Depression?
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX310Ef
> Get Your Personal Hypertension Report Card
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX320Eg
> New and Nifty Kitchen Gadgets
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX330Eh
> Choosing the Right Pan for Cooking
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX340Ei
Want to Win a Wii Fit?
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX350Ej
WebMD can make it happen. Show us how much you know about health -
answer questions and earn points. Your points could help you win.
Start here - good luck!
EXPERT CORNER
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Ginger Pumpkin Bread - Your New Fall Favorite!
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3u0En
Looking for something satisfying, healthy, and seasonal? WebMD
nutrition expert Elaine Magee, RD, has a recipe for ginger pumpkin
bread that's, well, wowza!
Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX360Ek
FOOD AND DIET NEWS
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Bottled Water - Better Than Tap?
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3v0Eo
Americans drank 9 billion gallons of bottled water last year, or
slightly more than 29 gallons for every man, woman, and child in the
country. Is it better for you than tap water? See what the science
says.
High-Calorie Breakfast? Not So Fast!
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX370El
Have you heard that breakfast eaters tend to be leaner than other
people? Do all breakfasts qualify? Unfortunately, the answer is "no."
Which ones work? Find out.
Pregnant? Here's Why You Should Skip the Caffeine
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX380Em
If you're pregnant, you may want to cut back or skip caffeine. Why?
Learn more.
Also See:
> Folic Acid Flops in Cancer Study
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4A0Ew
> 6 Diet Tips to Help Diabetic Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4B0Ex
WEBMD DIETING FACTS & FEATURES
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The Truth Behind 10 Diet Myths
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX3w0Ep
Are you doing the "right stuff" to lose those unwanted pounds? Are you
sure? Get the truth behind the top 10 diet myths.
Also See:
> Skinny Cooking Tips
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4C0Ey
> Double Your Weight Loss
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4D0Ez
> I Lost 110 Pounds... YES!
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4E0E1
More Hot Topics on WebMD
> Is Your Baby Itching? Rashes, Eczema and Sensitive Skin
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4F0E2
> Are Your Kids Spoiled?
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4G0E3
> Safe Ways to Choose Your Child's Medication
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4H0E4
> 10 Worst Cities for Asthma
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4I0E5
> RA and Your Diet: Tips for Healthier Eating
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4J0E6
Are You as Fit as You Want to Be?
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10xA20EM&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Could you use a little help? WebMD has a new Fitness newsletter with
the latest news and help you need to get and STAY on track with your
fitness routine. Best of all it's free - sign up today.
FROM OUR SPONSORS
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Learn More About Cholesterol and Athero - the Artery connection
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Is Your Blood Pressure under Control?
Today, nearly one in three American adults has high blood pressure.
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Visit the Blood Pressure Control Center to learn more.
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4L0E8&em=healthysmile4u@gmail.com
Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart healthy lifestyle. Healthy Heart Jump
Start
http://health.webmd.com/cgi-bin21/DM/y/e3SW0Nec4j0F10BX4M0EA&em=healthysmile4u@gmail.com
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