From WebMD
Week of December 7
In This Issue:
> Why Don't I Ever Feel Full?
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZW40ES
> Trying to Lose Weight? Phone It In
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZW50ET
> Eat Smart, Lose the Weight!
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZW60EU
Today's Top Story: 12 Myths About Your Hangover
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZW70EV
Myths about hangovers are as varied and as fanciful as the cocktails
that cause them. Separate fact from fiction and feel better fast!
Also See:
> Best and Worst Kids' Cereals Rated
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZW80EW
> Super Foods That Boost Immunity
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXA0Eg
> Foods to Boost Your Mood and Fight Holiday Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXB0Eh
> Stop Buying the Fatty Stuff!
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXC0Ei
EXPERT CORNER
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Why Don't I Ever Feel Full?
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZW40ES
This member is dieting, exercising, and losing weight. But, she never
feels full. See what WebMD nutritionist Elaine Magee, RD, has
to say.
Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXD0Ej
FOOD AND DIET NEWS
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Trying to Lose Weight? Phone It In
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZW50ET
A little support goes a long way. A new study shows that telephone
counseling is as effective as in-person sessions in helping overweight
women keep pounds off and maintain a healthy lifestyle.
Complex Task? Sleep On It
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXE0Ek
If you've just learned a complex skill, here's how to do it better:
Get a good night's sleep. See why.
Test Your Health Smarts - You Could Win a Wii Fit!
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXF0El
WEBMD DIETING FACTS & FEATURES
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Eat Smart, Lose the Weight!
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZW60EU
Little changes to your diet can pay off in a big way. So be smart when
you shop and cook -- get the details.
Also See:
> Outsmart Your Cravings
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXG0Em
> Healthy Ways to Make Over Leftovers
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXH0En
More Hot Topics on WebMD
> Nutrition Prescription: Add Fiber to Relieve Constipation
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXI0Eo
> Easy Tips for Keeping Your Baby Happy (Not Itchy)
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXJ0Ep
> Chicken Soup for Your Child's Cold?
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXK0Eq
> 9 Tips for Flat Abs
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXL0Er
> 7 Early Signs of Joint Damage
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXM0Es
FROM OUR SPONSORS
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Is Your Blood Pressure too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
potassium in your diet.
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXN0Et&em=healthysmile4u@gmail.com
Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life -- and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXO0Eu&em=healthysmile4u@gmail.com
Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e3uw0Nec4j0F10BZXP0Ev&em=healthysmile4u@gmail.com
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