13 Holiday Horror Foods

WEIGHT CONTROL NEWSLETTER
From WebMD
Week of December 14

In This Issue:
> Breastfeeding Helps Moms Lose Weight
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHr0EA
> Quick Tips: Getting in Shape Without Spending Money
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHs0EB
> Why Is My Husband Setting Me Up for Failure?
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHt0EC

Today's Top Story: 13 Holiday Horror Foods
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHu0ED
Don't sabotage a loved one's diet this holiday season. Here are 13
diet-busting gifts you DON'T want to give.
Also See:
> Eat Healthfully for the Rest of Your Days
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHv0EE
> Skinny Cooking Secrets
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHw0EF
> Sip the Weight Away
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHx0EG
> Eat for Your Heart's Content
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHy0EH

HEALTH NEWS HEADLINES

Breastfeeding Helps Moms Lose Weight
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHr0EA
Breast is best when it comes to your waistline. See why.

More Headlines You Shouldn't Miss:
> Are You Getting Enough Exercise?
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHz0EI
> Metabolic Syndrome? Eat This Tasty Treat!
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaH10E4

EDITORS PICKS

The Clock Is Ticking - But, You Can Still Win
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaH20E5
What you know about health could help you win a Wii Fit. But time is
running out. Start here to play - good luck!

Quick Tips: Getting in Shape Without Spending Money
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHs0EB
Living life on a budget? Here are some clever ways to jump-start your
diet and your health without breaking the bank. Learn more!
Also See:
> Healthier Holiday Foods <video camera>
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaH30E6
> 8 Things You Always Wanted to Know About Dieting
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaH40E7

More Hot Topics on WebMD
> Appetite Changes Can Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaH50E8
> Incontinence: A Woman's Little Secret
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaH60EA
> Breast Implants: Is Bigger Really Better?
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaH70EB
> 8 Tips for Avoiding Post-Transplant Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaH80EC
> 10 Tips to Ease Nighttime Pain
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaIA0EM

The WebMD Pediatrician Makes House Calls
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BBy30EP
Your baby's first year can be a challenge whether you're a first-time
parent or an old pro. Don't go through it alone. Sign up today for the
Baby's First Year newsletter and start getting valuable parenting tips
every week from WebMD's resident pediatrician.

MEMBERS ARE TALKING

From the Dieting Club: 50-100 Lbs message board:
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaIB0EN

Why Is My Husband Setting Me Up for Failure?
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHt0EC
This member is doing all she can to lose a lot of weight. But her
husband keeps getting her off track. Sound familiar?
> Read more and respond with your words of wisdom
http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaHt0EC

FROM OUR SPONSORS

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Learn More About Cholesterol and Athero -- the Artery connection
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Is Your Blood Pressure too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
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http://health.webmd.com/cgi-bin21/DM/y/e4EF0Nec4j0GH0BaID0EP&em=healthysmile4u@gmail.com

Learn how to manage the pain and symptoms of rheumatoid arthritis.
Click here for free information about RA.
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