Find Good Health Here: Do This, Have a Stress-Free Holiday?

EMOTIONAL WELLNESS NEWSLETTER
From WebMD
Week of December 21

In This Issue:
> Laid Off? What Happens Once Health Insurance Is Gone?
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakl0EW
> How to Survive 30 Days Without Smoking
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakm0EX
> Trying to Deal With Being New in Town
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakn0EY

Today's Top Story: Do This, Have a Stress-Free Holiday?
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bako0EZ
The holidays can be the best of times and, for some, the worst of
times. One word may get you everything you need - and it isn't
"please."
Also See:
> Do You Love Your Body?
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakp0Ea
> PTSD: Know the Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakq0Eb
> Breathe, Relax, Refresh, Smile
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakr0Ec

HEALTH NEWS HEADLINES

Laid Off? What Happens Once Health Insurance Is Gone?
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakl0EW
What happens to your health insurance if you lose your job? What are
the options? Here are 10 things you can do to keep yourself covered
without breaking the bank.
Also See:
> 3 Best Ways to Manage Stress
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Baks0Ed
> 15 Ways to Treat Yourself for Under $15
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakt0Ee
> How to Overcome the End-of-Year Blues
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Baku0Ef

More Headlines You Shouldn't Miss:
> New Rating System for Nursing Homes
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakv0Eg
> Mental Health: Head Banging Hurts
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakw0Eh
> Mars vs. Venus -- He's 'Drunk,' She's 'Tipsy'
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakx0Ei

EDITOR'S PICKS

The Clock Is Ticking -- But, You Can Still Win
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Baky0Ej
What you know about health could help you win a Wii Fit. But time is
running out. Start here to play - good luck!

How to Survive 30 Days Without Smoking
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakm0EX
Hoping to finally kick those butts? The first 30 days can be the
roughest. Here's how to make it through smoke-free.
Also See:
> Do You Feel Up or Down, Depending on the Season?
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakz0Ek

More Hot Topics on WebMD
> What Triggers Bipolar Mood Swings? Learn the Signs
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bak10EX
> Learn With Sudoku: Stay Healthy After Menopause
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bak20EY
> ADHD Drugs Safe for Genes
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bak30EZ

The WebMD Pediatrician Makes House Calls
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0BBy30EI
Your baby's first year can be a challenge, whether you're a first-time
parent or a pro. Don't go through it alone. Sign up today for the
Baby's First Year newsletter and start getting valuable parenting tips
every week from WebMD's resident pediatrician.

MEMBERS ARE TALKING

From the Depression Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bak40Ea

Trying to Deal With Being New in Town
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bakn0EY
This member moved away from her hometown and really misses her old
friends and family. The holidays are especially hard. Been there? How
did you turn over a new leaf?

FROM OUR SPONSORS

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Coping with Alzheimer's Disease in Your Family?
Your loved one may benefit from a treatment proven to slow the
progression of moderate to severe Alzheimer's disease symptoms. Take
this quick assessment to find out.
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bak60Ec&em=healthysmile4u@gmail.com

Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to- day life-and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e4Ow0Nec4j0GB0Bak70Ed&em=healthysmile4u@gmail.com

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Find Good Health Here

Wednesday, December 24, 2008

Do This, Have a Stress-Free Holiday?

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