Eat This, Stress Less?

EMOTIONAL WELLNESS NEWSLETTER
From WebMD
Week of December 7

In This Issue:
> Depressed? Think Heart Attack Prevention
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjZ0EE
> Pregnancy -- From Bliss to the Blues
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZja0EL
> Is Depression Causing This Pain?
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjb0EM

Today's Top Story: Eat This, Stress Less?
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjc0EN
Can your diet make a difference in your stress level? Thankfully, the
answer is "yes!" Take a look at the food-mood connection.
Also See:
> The Many Faces of Depression
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjd0EO
> How Are Anxiety & IBS Connected?
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZje0EP
> What's Your Stress Threshold?
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjf0EQ

HEALTH NEWS HEADLINES

Serious News About Depression
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjZ0EE
The link between depression and heart attacks is well recognized. See
what reason researchers found for this association. So, what can you
do to fight back? See what the latest research says.
Also See:
> Winter Depression Symptoms: Know the Signs
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjg0ER
> What Triggers Bipolar Mood Swings? Learn the Signs
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjh0ES
> 30 Days to a Happier Life
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZji0ET

More Headlines You Shouldn't Miss:
> Epilepsy Drug Risk During Pregnancy
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjj0EU
> Bad Boss is Bad for the Heart
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjk0EV

EDITOR'S PICKS
Pregnancy -- From Bliss to the Blues
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZja0EL
Pregnancy can be an emotional roller coaster ride. Is there a way to
help yourself through the good, bad, and the euphoric?
Also See:
> Sex, Exercise, and Stress Incontinence
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjl0EW
> ADHD Quiz: How to Succeed in School
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjm0EX

More Hot Topics on WebMD
> Breast Cancer Quiz: How to Stay Healthy
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjn0EY
> Do You Look Older Than You Should?
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjo0EZ
> 10 Worst Cities For Asthma
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjp0Ea

MEMBERS ARE TALKING

From the Depression Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjq0Eb

Is Depression Causing This Pain?
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjb0EM
Lately, this member has been experiencing terrible pain throughout her
body. There doesn't seem to be a definite cause and she wonders if
depression causes physical pain. What's your experience been?

FROM OUR SPONSORS

Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare
professionals have identified some common symptoms. Learn about a
medication that may treat many of them.
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjs0Ed&em=healthysmile4u@gmail.com

Coping with Alzheimer's Disease in Your Family?
Your loved one may benefit from a treatment proven to slow the
progression of moderate to severe Alzheimer's disease symptoms. Take
this quick assessment to find out.
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjt0Ee&em=healthysmile4u@gmail.com

Is Your Blood Pressure too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
potassium in your diet.
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZju0Ef&em=healthysmile4u@gmail.com

WEBMD SHORTCUTS

> Health & Balance
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjv0Eg
> Depression Health Center
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjw0Eh
> Support Groups & Experts
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjx0Ei
> Health A-Z
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjy0Ej
> Drugs & Treatments
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZjz0Ek
> Women's Health
http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZj10EX
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http://health.webmd.com/cgi-bin21/DM/y/e3yV0Nec4j0GB0BZj30EZ
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