Find Good Health Here: Exercise and RA: Play for Pain

CHRONIC PAIN NEWSLETTER
From WebMD
Week of December 14

Today's Top Story: Exercise and RA: Play for Pain
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaN60Eo
When your joints are stiff and painful, exercise might be the last thing you want to do. Yet when
you have RA, exercising is one of the best things you can do.
Also See:
> 7 Early Signs of Joint Damage
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaN70Ep
> 8 Painkiller Safety Tips
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaN80Eq
> New Painkillers Hard to Abuse
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOA0E1

HEALTH NEWS HEADLINES

Top Health Stories of 2008
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaN30El
From salmonella outbreaks to a new president and health care reform on the horizon, see the
health stories that made headlines in 2008.
Also See:
> 10 Tips to Ease Nighttime Pain
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOB0E2
> RA Pain: How to Get the Best Treatment
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOC0E3
> These 9 Pains Can Be Caused By the Same Condition
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOD0E4

More Headlines You Shouldn't Miss:
> Top Treatment News for Doctors
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOE0E5
> Carb Craving May Mean Depression
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOF0E6
> Are You Getting Enough Vitamin D?
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOG0E7

EDITOR'S PICKS:

Test Your Health Smarts - You Could Win a Wii Fit!
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOH0E8

Chronic Pain and Depression
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaN40Em
It's bad enough you have to live with chronic pain, but add depression to the mix and you've got
a recipe for double trouble. But there's good news. Relieving the depression can also ease the
pain.
Also See:
> Does Air Travel Make You Hurt?
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOI0EA
> 7 Tips for Reducing Holiday Travel Stress
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOJ0EB

More Hot Topics on WebMD:
> Could You Have Rheumatoid Arthritis? Check Your Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOK0EC
> Eat the Heart-Healthy Way
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOL0ED
> Are You a Good Mom?
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOM0EE

The WebMD Pediatrician Makes House Calls
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BBy30Ex
Your baby's first year can be a challenge whether you're a first-time parent or an old pro. Don't
go through it alone. Sign up today for the Baby's First Year newsletter and start getting valuable
parenting tips every week from WebMD's resident pediatrician.

MEMBERS ARE TALKING

Can't Stand the Pain!
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaN50En
This member says she's experiencing intense pain and depression after two back surgeries. She
fears her pain will not improve, and she's about to give up.
> Read more here and join the conversation with your thoughts.
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaN50En

FROM OUR SPONSORS

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due to fibromyalgia? Learn
about the common symptoms, treatment options, and how you or a loved one can discuss
fibromyalgia with your healthcare provider.
http://www.webmd.com/living-with-fibro/default.htm?ecd=wnl_cbp_121808&em=healthysmile4u@gmail.com

Relapsing MS: Proven Therapy
If you're newly diagnosed or considering changing treatments, you should know about an
effective therapy.
It's been proven effective in three key measures. Learn more about this therapy.
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOP0EH&em=healthysmile4u@gmail.com

Learn how to manage the pain and symptoms of rheumatoid arthritis.
Click here for free information about RA.
http://health.webmd.com/cgi-bin21/DM/y/e4H50Nec4j0Fy0BaOQ0EI&em=healthysmile4u@gmail.com

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