Wednesday, December 3, 2008

Foods That Steal Your Sleep

WEBMD SKIN & BEAUTY NEWSLETTER
Week of November 30

In This Issue:
> Beyond Cutting - Severe Self-Injury a Threat to Teens
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFE0EZ
> Are High Heels Killing Your Feet?
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFF0Ea
> Dry Cracked Hands and Feet ... What Helps?
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFG0Eb

Today's Top Story: Foods That Steal Your Sleep
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFH0Ec
A good night's sleep goes a LONG way toward looking good - especially
during the hectic holidays. Find out which foods will help you get to
sleep and which ones won't.
Also See:
> What to Eat for Much-Needed Energy
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFI0Ed
> Super Foods That Boost Immunity
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFJ0Ee

SKIN & BEAUTY BASICS

Beyond Cutting - Severe Self-Injury a Threat to Teens
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFE0EZ
Adolescent angst takes a terrible turn with an even more severe form
of self-cutting. This is information you need to know.

More Headlines You Don't Want to Miss:
> Dieting? Phone It In
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFK0Ef
> Lighten Up - You'll Figure It Out
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFL0Eg
> Complex Problem? Sleep on It
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFM0Eh

INFORMATION YOU CAN USE

Test Your Health Smarts - You Could Win a Wii Fit!
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFN0Ei

Are High Heels Killing Your Feet?
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFF0Ea
The shoes make the outfit. But are your favorite shoes wrecking your
feet?
Also See:
> How to Find Shoes That Fit Arthritic Feet
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFO0Ej
> 10 Tips to Care for Your Feet
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFP0Ek

More Hot Topics on WebMD:
> Treating Diaper Rash and Baby Allergies
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFQ0El
> Easy Tips for Keeping Your Baby Happy
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFR0Em
> How to Look & Feel Your Best With Psoriatic Arthritis
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFS0En
> Jon & Kate Plus 8: From 'Fertility Nightmare' to Family
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFT0Eo
> Don't Understand Your Kid? Here's Why
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFU0Ep

MEMBERS ARE TALKING

From the Skin Care: Share Your Tips message board
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFV0Eq

Dry Cracked Hands and Feet ... What Helps?
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFG0Eb
Does dry winter weather do a number on your hands and feet? What helps
you get the smooth skin you love? See what others had to say and join
the conversation with your secrets.

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It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
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Learn More About Cholesterol and Athero - the Artery connection
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Don't let growing older change your focus on life.
Educate yourself about Age-Related Macular Degeneration
http://health.webmd.com/cgi-bin21/DM/y/e3o20Nec4j0GF0BZFY0Et&em=healthysmile4u@gmail.com

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