From WebMD
Week of December 14
Today's Top Story: How to Start the New Year With the Waistline You
Want
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBP0Ej
Ahhh, the good cheer, the family gatherings, the gift giving -- and
the extra pound or two that appears just in time for New Year's.
Suzette Glasner-Edwards' "assertive dieting" techniques will help you
survive the season with no pain and, best of all, no gain.
Also See:
> Let's Redo Lunch: New Ideas for Brown-Bag Meals
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBQ0Ek
> Don't Sabotage Someone's Diet -- 13 Foods NOT to Give
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBR0El
> Sip Your Way to Weight Loss
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBS0Em
The Clock Is Ticking, but You Can Still Win
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBT0En
What you know about health could help you win a Wii Fit. But time is
running out. Start here to play -- good luck!
THIS WEEK'S FEATURES
Holiday Bliss
Chill Out This Holiday Season
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBU0Eo
Want to actually enjoy the holidays this year? Here are 10 tips that
will take your seasonal stress and put it on ice.
Also See:
> Tips for Fighting Holiday Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBV0Ep
> These 9 Symptoms Can Be Caused by the Same Condition
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBW0Eq
Sneeze Free
Winter Health Tips for Kids
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBX0Er
Wish your kids could avoid getting colds this year? It may be possible.
Here are some smart ways to increase the odds your kids don't get
sick.
Also See:
> Cold or Flu? Know the Difference
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBY0Es
> Sick? Go to Work or Stay in Bed?
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBZ0Et
Burp, Gurgle!
Is Your Stomach Embarrassing You?
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBa0E1
Are your gurgles, burps, and growls louder than a freight train? What
can you do about it? Find out.
Also See:
> A Balanced Diet for IBS
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBb0E2
Awake Refreshed
Foods That Help (or Hinder) Sleep
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBc0E3
If you could pick the right foods to help you get the best sleep
possible, wouldn't you? And if you knew which foods would hinder your
restful slumber, wouldn't you avoid them? Get the facts.
Also See:
> Save Your Skin With These Smart Tips
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBd0E4
> Compare Facial Peels, Lifts, and Lasers
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBe0E5
From Doc to Inbox - Your Baby's First Year
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BBy30Ee
New baby, new questions -- ones you probably never dreamed of! Get
through the first steps of your baby's first year with the best
information and advice you've come to expect from WebMD. Sign up
today.
MORE HOT TOPICS ON WEBMD
> ADHD Quiz: How to Help Your Child
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBf0E6
> Night Walker? Learn the Sneaky Symptoms of Restless Legs Syndrome
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBg0E7
> 7 Early Signs of Joint Damage
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBh0E8
MEMBERS ARE TALKING
> I'm Attracted to Everyone But My Husband
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBi0EA
> Strep Butt ... Say, What?!
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBj0EB
> My Asthma Is Undermining Me at Work
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBk0EC
> Is Your Treatment Covered by Medicare? Ask the Expert
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaFV0Et
FROM OUR SPONSORS
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Visit Pampers Baby Care Central for parenting tips for every stage of
your child's development. Get the Facts.
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBn0EF&em=healthysmile4u@gmail.com
Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare
professionals have identified some common symptoms. Learn about a
medication that may treat many of them.
http://health.webmd.com/cgi-bin21/DM/y/e38t0Nec4j0F80BaBo0EG&em=healthysmile4u@gmail.com
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