From WebMD
Week of November 30
In This Issue:
> Lighter 7-Layer Dip ... Make It for Dinner!
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5f0Eh
> Broccoli -- A Smoker's Best Friend?
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5g0Ei
> The Best Way to Eat Right Is ...
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5h0Ej
Today's Top Story: The Naughty List of Holiday Foods
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5i0Ek
'Tis the season of overeating. Which foods pack a sneak attack of
calories? Find out and survive the holiday season with your waistline
intact!
Also See:
> Need to Put Your Guy on a Diet?
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5j0El
> How to Freeze Anything
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5k0Em
> Craving Carbs? This Could Signal a Problem
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5l0En
> Healthy Holiday Hosting - You Can Do It!
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5m0Eo
Test Your Health Smarts - You Could Win a Wii Fit!
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5n0Ep
EXPERT CORNER
**************************************************************************
Lighter 7 Layer Dip ... Make It for Dinner!
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5f0Eh
Refried beans, cheese, guacamole, sour cream -- the ever-popular
7-layer dip lasts about 5 minutes at any party. Now, WebMD nutrition
expert Elaine Magee, RD, has a lighter -- but just as tasty --
version. The best news -- she suggests fixing it for (gasp!) dinner.
Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5o0Eq
FOOD AND DIET NEWS
**************************************************************************
Broccoli -- A Smoker's Best Friend?
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5g0Ei
Smokers and former smokers who eat lots of broccoli and other
cruciferous vegetables may be less likely than other smokers to
develop lung cancer.
Also See:
> Health Check: Eat Right to Control Your Type 2 Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5p0Er
> Super Foods That Boost Immunity
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5q0Es
Can Ginkgo Biloba Prevent Dementia?
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5r0Et
Many older people take the herbal supplement ginkgo biloba in hopes
that it will prevent or slow the progression of Alzheimer's disease
and other age-related dementias. Does it work?
> Also See: Canola Oil for Lower Risk of Breast Cancer?
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5s0Eu
WEBMD DIETING FACTS & FEATURES
**************************************************************************
The Best Way to Eat Right Is ...
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5h0Ej
It's true; a little goes a long way. Making small changes or tweaks to
your diet can pay off in a big way. Get the skinny here.
Also See:
> Is Gluten-Free Diet the Way to Go? Here's How to Get Started
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5t0Ev
> 21 Look-Great Shortcuts
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5u0Ew
More Hot Topics on WebMD:
> Sneaky Drug Dangers: Is Your Child at Risk?
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5v0Ex
> Treating Diaper Rash and Baby Allergies
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5w0Ey
> Have RA? Try These Fast and Simple Meals
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5x0Ez
> 10 Worst Cities for Asthma
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5y0E1
FROM OUR SPONSORS
**************************************************************************
Is Your Blood Pressure too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
potassium in your diet.
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY5z0E2&em=healthysmile4u@gmail.com
Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY510Eo&em=healthysmile4u@gmail.com
Healthy Heart Jump-Start
Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn how they
work and try a delicious product that can give you plant sterols
everyday. Also, see how a 21-day trial can lay the foundation for
healthier living for the rest of your life.
Healthy Heart Jump-Start
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY520Ep&em=healthysmile4u@gmail.com
NEWSLETTER MANAGEMENT
You are subscribed as healthysmile4u@gmail.com.
View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10xA20ES&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10xA20ES&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10xA20ES&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> To unsubscribe from this Healthy Eating, Healthy Food newsletter,
send a blank email to: diet_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com
WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e3mC0Nec4j0F10BY530Eq
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2008 WebMD, LLC. All rights reserved.
No comments:
Post a Comment