From WebMD
Week of December 28
In This Issue:
> Rest Your Heart: Sleep More
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba360EU
> Does Daily Aspirin Prevent Stroke?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba370EV
> Can BP Make Tooth Extraction Risky?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba380EW
Today's Top Story: Start the New Year With Lower BP
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4A0Eg
Exercise is a key component to lowering and maintaining a healthy
blood pressure. But it doesn't have to be time-consuming or hard.
Here are some tips to get you started.
Also See:
> Exercise for Better Sleep
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4B0Eh
> Too Busy to Exercise?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4C0Ei
HEALTH NEWS HEADLINES
Rest Your Heart: Sleep More
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba360EU
A new study shows that people who sleep an hour longer a day may be
less likely to develop coronary artery calcification.
More Headlines You Shouldn't Miss:
> Mixing Drugs Risky for Older Americans
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4D0Ej
> Do You Have Type 2 Diabetes?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4E0Ek
> Finding the Right BP Medication
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4F0El
EDITOR'S PICKS
Does Daily Aspirin Prevent Stroke?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba370EV
Need help deciding whether to take a daily aspirin to prevent heart
attack or stroke? Here's a look at the benefits and side effects of
aspirin, along with guidelines for who should and shouldn't take daily
aspirin.
Also See:
> Top 10 Ways to Lower Blood Pressure
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4G0Em
> Is Your Cholesterol Too High?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4H0En
> Don't Let Year-End Blues Get You Down
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4I0Eo
> Why Some People Never Get Sick
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4J0Ep
More Hot Topics on WebMD:
> High Cholesterol: Tips to Protect Yourself
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4K0Eq
> Blood Pressure Too High? Now What?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4L0Er
> Lowering Cholesterol: Doing Enough?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4H0En
> Cholesterol: Fact vs. Fiction Quiz
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4M0Es
MEMBERS ARE TALKING
From the Hypertension Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4N0Et
Can BP Make Tooth Extraction Risky?
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba380EW
A member's wife has hypertension and diabetes. She needs a tooth
pulled, but the dentist won't extract it, fearing she might hemorrhage
and go into shock. Have you had a similar experience?
FROM OUR SPONSORS
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and get tips for starting the conversation with your doctor.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4O0Eu&em=healthysmile4u@gmail.com
Is Your Blood Pressure Too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
potassium in your diet.
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4P0Ev&em=healthysmile4u@gmail.com
Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart healthy lifestyle.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4Q0Ew&em=healthysmile4u@gmail.com
WEBMD SHORTCUTS
> Hypertension Health Center
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4R0Ex
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http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4S0Ey
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http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4T0Ez
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> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e4W40Nec4j0F60Ba4V0E2
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