From WebMD
Week of December 28
In This Issue:
> Stevia-Sweetened Diet Drinks Coming to Your Supermarket?
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawg0Eo
> Moist (and Lean!) Grilled Chicken -- Be Healthier in 2009!
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawh0Ep
> Diet-Friendly, Heart-Friendly Restaurant Lunches
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawi0Eq
Today's Top Story: The Top 10 Diet and Nutrition Resolutions
2008 ends soon. Do you want 2009 to be a better year for your health
(and waistline)? Make 2009 the year you get serious about your diet.
You can do it. Here's how to start.
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawj0Er
Also See:
> What Does a Healthy Portion Look Like?
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawk0Es
> How to Read Food Labels
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawl0Et
> Chicken Soup for Your Child's Cold?
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawm0Eu
> Craving Carbs? It Could Be Depression
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawn0Ev
> Improve Your Diet and Lifestyle in 2009
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawo0Ew
FOOD AND DIET NEWS
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Stevia-Sweetened Diet Drinks Coming to Your Supermarket?
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawg0Eo
Coca-Cola and PepsiCo are set to launch the first diet drinks
sweetened with Stevia that have the FDA's blessing -- or at least, its
lack of objections.
Is Olive Oil a Breast Cancer Fighter?
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawp0Ex
The Mediterranean diet can keep your heart healthy and some cancers at
bay. Is olive oil the reason?
Eat Food, Get Pacemaker?
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawq0Ey
How did eating interfere with this woman's heart's rhythm? See what
happened.
EXPERT CORNER
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Moist (and Lean!) Grilled Chicken -- Be Healthier in 2009!
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawh0Ep
Looking to start the New Year off with a healthy diet? WebMD
nutritionist Elaine Magee has a recipe for a tasty chicken entree that
will fill you up and help you be healthy.
Dieting Questions? Post your questions on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawr0Ez
EDITOR'S PICKS
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WebMD Dieting Facts and Features -- Get a Healthy Start to 2009
> 15 Ways to Treat Yourself for Under $15
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Baws0E1
> Healthy Breakfast Ideas
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawt0E2
> Diet-Friendly, Heart-Friendly Restaurant Lunches
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawi0Eq
> Fast, Tasty, Healthy Weeknight Meals
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawu0E3
> 30 Diet-Friendly Desserts
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawv0E4
Quick Links to More Hot Topics on WebMD:
> Is What You're Eating Wrecking Your Sleep
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Baww0E5
> Immune-Boosting Super Foods
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawx0E6
> Kitchen Germs That Can Make You Sick
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawy0E7
> Lowering Cholesterol: Doing Enough?
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Bawz0E8
> Coffee lover? What You Drink Can Contribute to Bladder Problems
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Baw10Eu
FROM OUR SPONSORS
**************************************************************************
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Is Your Blood Pressure too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
potassium in your diet.
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Baw30Ew&em=healthysmile4u@gmail.com
Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart healthy lifestyle.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e4UR0Nec4j0F10Baw40Ex&em=healthysmile4u@gmail.com
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