Find Good Health Here: Why Quit Smoking?

SMOKING CESSATION NEWSLETTER
From WebMD
Week of November 30

In This Issue:
> The Latest News on Cancer, Smoking
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQr0EG
> Don't Be Afraid of Nicotine Withdrawal
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQs0EH
> Trading 'Mr. Nic' for St. Nick
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQt0EI

Today's Top Story: Why Quit Smoking?
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQu0EJ
Smokers know they should quit, but denial makes it easy to ignore the
risks - lung cancer, heart disease, early death ... But quitting
decreases those risks. Isn't it time to quit?
Also See:
> Stop Smoking; It's Never Too Late
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQv0EK
> Tools to Help You Quit
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQw0EL
> 9 Tips for Flat Abs
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQx0EM
> Do You Have 'Smoker's Face'?
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQy0EN

HEALTH NEWS HEADLINES

The Latest News on Cancer, Smoking
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQr0EG
For the first time, cancer rates and cancer deaths in the U.S. are on
the decline - good news, but not without raising more questions.

More Headlines You Shouldn't Miss
> WebMD, FDA Form Partnership
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQz0EO
> Sodium Lurks in the Strangest Places
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQ10EB
> Depression Linked to Heart Attack Risk
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQ20EC
> Do You Have an Overweight Personality?
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQ30ED

EDITOR'S PICKS

Don't Be Afraid of Nicotine Withdrawal
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQs0EH
It happens - craving for a smoke, increased appetite, mood swings -
but you and your doctor can control it through behavior modification
and medication. Once you've decided to quit, stick with it. Withdrawal
is not permanent.
Also See:
> Hope for the Holidays: No Depression
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQ40EE
> Rate Your Depression
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQ50EF
> What Stresses Us Out?
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQ60EG
> 10 Tips for Cancer Prevention
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQ70EH
> Natural Cold and Flu Remedies
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQ80EI

More Hot Topics on WebMD:
> Top 9 Symptoms of Asthma: Do You Know Them?
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRA0ES
> Type 2 Diabetes: Is Smoking Affecting Your Health?
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRB0ET
> Substance Abuse Common Among Depressed People
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRC0EU
> How to Control RA Pain
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRD0EV
> Cold or Flu? Know the Difference
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRE0EW
> 7 Early Signs of Joint Damage
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRF0EX

MEMBERS ARE TALKING

From the Smoking Cessation Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRG0EY

Trading 'Mr. Nic' for St. Nick
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZQt0EI
This member stopped smoking 9 months ago, and she's looking forward to
Christmas without cigarettes. Read her post and share your smoke-free
joy.

FROM OUR SPONSORS

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About Cholesterol and Athero -- the Artery connection
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Is Your Blood Pressure Too High?
For nearly a third of Americans, it is. The good news is that there is
something you can do about it. Diets rich in potassium have been
clinically shown to reduce blood pressure. Learn how to boost the
potassium in your diet.
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRI0Ea&em=healthysmile4u@gmail.com

Learn about the signs, symptoms, and treatment options for RA.
Guide to treatment options here.
http://health.webmd.com/cgi-bin21/DM/y/e3sZ0Nec4j0GG0BZRJ0Eb&em=healthysmile4u@gmail.com

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Find Good Health Here

Friday, December 5, 2008

Why Quit Smoking?

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