Find Good Health Here: January 2009

Saturday, January 31, 2009

21 Silent Ways to Say 'I Love You'

SEX & RELATIONSHIPS NEWSLETTER
From WebMD
Week of January 25

In This Issue:
> Has the Day Come to Kiss Herpes Goodbye?
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfA0E8
> Is He 'Mr. Right' or 'Mr. Not So Much'?
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfB0EA
> I'm Falling for My Husband's Friend ... Help!
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfC0EB

Today's Top Story: 21 Silent Ways to Say 'I Love You'
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfD0EC
Do you want to show that special someone how much you care? Here are
21 ways to let them know you love them without saying a word.
Also See:
> How to Make Your Marriage Last
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfE0ED
> How to Keep Your 'Commuter Marriage' Alive
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfF0EE
> Does Sex Get Worse as You Age?
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfG0EF

HEALTH NEWS HEADLINES

Has the Day Come to Kiss Herpes Goodbye?
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfA0E8
Herpes may one day be a thing of the past. See why an experimental
treatment may soon help folks say sayonara to herpes.
Also See:
> Life Expectancy Up Because of This?
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfH0EG
> How to Talk to Your Son About Sex
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfI0EH
> How to Talk to Your Daughter About Sex
http://health.webmd.com/cgi-bin21/DM/y/e5DY0Nec4j0GE0BcfJ0EI

Oh, to Be Wrinkle-Free

TOP VIDEO OF THE WEEK NEWSLETTER
From WebMD
Week of January 25, 2009

Super Bowl Alert!
http://health.webmd.com/cgi-bin21/DM/y/e5Dn0Nec4j0GAC0Bcho0EL
Hangovers don't have to be part of your annual football blowout.
Here's what to know before the Super
Bowl kickoff this weekend. Hangover Myths Debunked

10 Ways to Rev Your Metabolism

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD
Saturday, January 31, 2009

Today's Top Story: 10 Ways to Rev Your Metabolism
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaG0Ek
For most people, your metabolism slows as you age, which often results
in weight gain. Believe it or not, eating more often can help move
your metabolism needle in the right direction. What to Eat and Drink
to Help Lose Weight
Also See:
> From Juices to Smoothies, Drink Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaH0El
> How to Stop Overeating: Start With a Smaller Plate
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaI0Em

NEWS TO LOSE BY
******************************************************************
7 Diet Mistakes and How to Fix Them
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaJ0En
Oops, you did it again? Busted! (Those doughnuts were soooo good!) So
what do you do now that you've derailed a perfectly good diet? Here
are some tips to get you back in the driver's seat. You can do this -
here's how.

4 Diet Obstacles and How to Avoid Them
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaK0Eo
You're working hard and losing weight. Congratulations! But it's not
easy. Fear not! Help is on the way. Here are 4 top diet roadblocks and
what you can do to overcome them.
Also See:
> Find a Diet That's Right for You: 10 Tips
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaL0Ep

Too Guilty to Work Out?
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaM0Eq
Do you fret about taking time to work out because you'll be away from
your family? Don't! Get tips to help you be rid of the guilt and
finally give yourself permission to live a healthier, stronger life.

COMMUNITY SUPPORT
*******************************************************************
I Want to Lose 35 Pounds by July ... Is This Possible?
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaN0Er
This new mom wants to kiss her baby weight goodbye. Been there? Is it
reasonable to try and lose 35 pounds in six months? What works best?
Also See:
> 8 Tips for Losing Weight After Pregnancy
http://health.webmd.com/cgi-bin21/DM/y/e5CW0Nec4j0Dt70BcaO0Es

FROM OUR SPONSOR
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
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plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More About
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Did Dinner Trigger Your Migraine?

WEBMD DAILY NEWSLETTER
Weekend Extra Edition
Saturday, Jan. 31

Did Dinner Trigger Your Migraine?
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcfs0Ej
If you're plagued by headaches and don't know why, step away from the
refrigerator. The answer to why you're getting headaches may be as
close as your dinner plate.
Also See:
> Better Sleep if You Change Your Sheets?
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcft0Ek
> Caffeine: The Great Insomnia Ingredient
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcfu0El
> Remember This: A Good Night's Sleep Will Help
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcfv0Em

WEBMD EXPERT VIEW

Super Bowl Snacks: Your Heart Attack Waiting to Happen
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcfw0En
Super Bowl appetizer recipes are all over the internet right now.
WebMD nutrition expert Elaine Magee, RD, tears into this Internet
appetizer sensation Bacon Explosion and suggests a healthier version.
Also See:
> Are You a 'Fat-Basher'?
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcfx0Eo
> Taste Test: Cheddar Chex May Be Your New Favorite Snack
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcfy0Ep

IN THE SPOTLIGHT

> Uh-Oh! Bladder Have You Running to the Bathroom Again?
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcfz0Eq
> 10 Signs of Depression in Women
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcf10Ed
> Short of Breath? Check Your Asthma Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcf20Ee
> Chicken Casserole and 4 More Super Easy Winter Recipes
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcf30Ef
> Keep Yourself Safe Against Salmonella
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcf40Eg
> Plan Your Personal Food and Fitness Routine - Start Here
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcf50Eh
> What Works for Brighter, Whiter Teeth
http://health.webmd.com/cgi-bin21/DM/y/e5De0Nec4j0CBe0Bcf60Ei

Oh Baby!
Sign Up for Expert Baby Advice Delivered to Your Inbox Each Week
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FROM OUR SPONSOR

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Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn about
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sterols every day. Also, see how a 21 day trial can lay the foundation
for healthier living for the rest of your life. Healthy Heart Jump
Start
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Friday, January 30, 2009

The 17 Best Foods for Dieters

WEIGHT CONTROL NEWSLETTER
From WebMD
Week of January 25

In This Issue:
> Hunger Control: Who's Better, Men or Women?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchI0Ef
> Try These Super Foods That Improve Immunity
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchJ0Eg
> Working Out and Watching What I Eat, but Have Lost Nothing!
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchK0Eh

Today's Top Story: The 17 Best Foods for Dieters
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchL0Ei
Dieting doesn't have to be painful. If you choose foods smartly, you
can feel full and enjoy every bite. From breakfast cereals to
rotisserie chicken, here are 17 foods that are great for weight loss
and your taste buds.
Also See:
> Does the Diet Supplement Hoodia Work?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchM0Ej
> 10 Tips for Meatless Meals
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchN0Ek
> Watch Out for These Sneaky Sugars
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchO0El

HEALTH NEWS HEADLINES

Hunger Control: Who's Better, Men or Women?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchI0Ef
Do men or women control hunger better? See what the science suggests.
Also See:
> Are You Confused by Food Labels?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchP0Em
> What Women Need to Know About Depression
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchQ0En

More Headlines You Shouldn't Miss:
> Desire, Confidence: All It Takes for Fitness Success?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchR0Eo
> A Great Reason to Start That Diet TODAY!
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0Nec4j0GH0BchS0Ep

What to Eat to Help You De-Stress

MULTIPLE SCLEROSIS NEWSLETTER
From WebMD
Week of January 25

In This Issue:
> 10 Paralyzed Patients to Participate in 1st Embryonic Stem Cell
Study
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcdx0Ev
> Living With MS
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcdy0Ew
> Is MS the Cause of My Latest Trouble?
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcdz0Ex

Today's Top Story: Say 'Bye-Bye' to Stress
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcd10Ek
Nuts to calm. Carbs to relax. Here's what to eat if you want to put
the kibosh on stress in your life.
Also See:
> First, MS; Next, Bone Loss?
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcd20El
> Yoga to Take the Fatigue Away
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcd30Em
> How to Talk to Your Family About MS
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcd40En

HEALTH NEWS HEADLINES & FEATURES

Health Headlines You Shouldn't Miss
> 10 Paralyzed Patients to Participate in 1st Embryonic Stem Cell
Study
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcdx0Ev
> Managing MS Bladder Control Problems
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcd50Eo
> How to Fight MS Flare-Ups
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcd60Ep

Early and Late Symptoms of MS
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcd70Eq
Some of the most common early symptoms of MS are tingling, loss of
balance, and weakness in one or more limbs. But as time goes by, other
symptoms may appear. Here's how to recognize symptoms of multiple
sclerosis.
Also See:
> Living With MS
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcdy0Ew
> The Pain of Multiple Sclerosis
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcd80Er
> 15 Indulgences for Under $15
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0BceA0E2

More Hot Topics on WebMD:
> 37 Ways to Fight Allergies & Asthma at Home
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0BceB0E3
> Are You Depressed: Check Your Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0BceC0E4
> Is There Help for Your Weak Bladder?
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0BceD0E5
> Joint Pain? 6 Ways Exercise Can Help
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0BceE0E6

Want More About MS?
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MEMBERS ARE TALKING

From the Multiple Sclerosis Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0BceF0E7

Is MS the Cause of My Latest Trouble?
http://health.webmd.com/cgi-bin21/DM/y/e5DV0Nec4j0GC0Bcdz0Ex
This new member, who was diagnosed with MS in 2007, thinks she may be
having a relapse. Her symptoms include bladder control issues, and
she'd like to know how others deal with bladder problems. Read the
post and share your experience.

FROM OUR SPONSORS

Relapsing MS: Proven Therapy
If you're newly diagnosed or considering changing treatments, you
should know about an effective therapy. It's been proven effective in
three key measures. Learn more about this therapy.
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Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life-and gather all the
information your doctor needs to get the full picture of how you are
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7 Ways to Keep Your Marriage Alive

WEBMD DAILY NEWSLETTER
Friday, Jan. 30, 2009

Today's Top Story: 7 Ways to Keep Your Marriage Alive
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0BcbW0EO
Whether you're in the market for a relationship or currently married,
there are specific things you need - like affection and respect - that
can make your relationship stand the test of time. 7 Steps to Happily
Ever After
Also See:
> How to Talk to Your Son About Sex
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0BcbX0EP
> How to Talk to Your Daughter About Sex
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0BcbY0EQ
> The Unpleasant Truths About Marriage
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0BcbZ0ER

HEALTH NEWS HEADLINES

St. Louis a Challenge for Asthma Sufferers
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcba0EY
Common Chemicals May Affect Fertility
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbb0EZ
Study Suggests Preemie, Autism Link
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbc0Ea
Bisphenol A May Linger in Body
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbd0Eb
Dental Treatments Don't Stop Preterm Births
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbe0Ec
Home Repair Raises Lead Levels in Kids
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbf0Ed

IN THE SPOTLIGHT

Date-Night Friday - See What WebMD Members Are Saying
> 'Help ... I Have Been Craving Sex Like a Cat in Heat!'
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbg0Ee
> Is He EVER Going to Commit to Our Relationship?
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbh0Ef

More From WebMD:
> Is Weight Affecting Your Sex Life?
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbi0Eg
> Has the Day Come to Kiss Herpes Goodbye?
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbj0Eh
> Surefire Trick to Sleep Better You'll LOVE
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbk0Ei
> A 'Better Sex Workout'? You Bet! Give These Moves a Try
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbl0Ej
> 6 Benefits of Exercise When You Have Joint Pain
http://health.webmd.com/cgi-bin21/DM/y/e5Cq0Nec4j0CBe0Bcbm0Ek

FROM OUR SPONSOR

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Thursday, January 29, 2009

7 Side Effects of Your BP Medications

HYPERTENSION NEWSLETTER
From WebMD
Week of January 25

In This Issue:
> Salt May Restrict Blood Flow to Heart
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcad0EV
> Give Your BP Medicine a Helping Hand
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcae0EW
> How Worried Should I Be About My BP?
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcaf0EX

Today's Top Story: 7 Side Effects of Your BP Medications
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcag0EY
Also See:
> Finding the Right BP Medicine
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcah0EZ
> 15 Indulgences Under $15
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcai0Ea
> Is Aspirin Therapy Right for You?
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcaj0Eb

HEALTH NEWS HEADLINES

Salt May Restrict Blood Flow to Heart
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcad0EV
Results from a new study suggest that eating a low-sodium diet can
help keep blood vessels working properly.

More Headlines You Shouldn't Miss
> Regular, Decaf, or Dementia-Free Coffee?
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcak0Ec
> Saliva Test for Diabetes Shows Promise
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcal0Ed
> Newer Antipsychotic Drugs Carry Risk
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcam0Ee
> Researchers Develop Synthetic HDL
http://health.webmd.com/cgi-bin21/DM/y/e5Cb0Nec4j0F60Bcan0Ef

5 Harmful Home-Remedy Mistakes

WEBMD DAILY NEWSLETTER
Thursday, Jan. 29, 2009

5 Harmful Home-Remedy Mistakes
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZC0ES
Butter a burn. Rid your ears of wax by candling. Not such great
advice, say the experts. Before you do more harm than good, see more
of the top home-remedy mistakes we commonly make.
Also See:
> Peanut Butter Alert: New Products to Avoid
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZD0ET
> From CPR to Bug Bites, Get Your First Aid 411 Here
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZE0EU
> Concrete Ways to Stop Putting Off Till Tomorrow
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZF0EV

HEALTH NEWS HEADLINES

Salmonella Peanut Butter Recall Expands
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZD0ET
Common Chemicals May Affect Fertility
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZG0EW
Weight Loss May Reduce Incontinence
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZH0EX
Kidney Donors' Life Spans Not Shortened
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZI0EY
Sleep Is Sweet for Happily Married Women
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZJ0EZ
Bisphenol A May Linger in Body
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZK0Ea
FDA OKs First Overactive Bladder Gel Gelnique
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZL0Eb

IN THE SPOTLIGHT

Talk Thursday - See What WebMD Members Are Saying
> In a Rocky Marriage, Now What Do We Do?
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZM0Ec
> We're Having an Unusual Potty Training Problem
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZN0Ed

More From WebMD:
> Play WebMD Sudoku - Get Health Tips Just for Women
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZO0Ee
> 12 Ways Diet & Drugs Can Cause Incontinence
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZP0Ef
> How Your Breasts Change From Decade to Decade
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZQ0Eg
> Why Heart Attacks Are Different for Women
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZR0Eh
> Right-This-Second Stress Relievers
http://health.webmd.com/cgi-bin21/DM/y/e5CU0Nec4j0CBe0BcZS0Ei

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Why You Should Vaccinate Your Kids

PARENTING & CHILDREN NEWSLETTER
From WebMD
Week of January 25

In This Issue:
> Misuse of Vicks VapoRub May Harm Kids
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZe0ES
> The Top 10 Brain Foods for Children
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZf0ET
> 10-Year-Old Is Being Bullied and We're at Our Wit's End!
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZg0EU

Today's Top Story: Why You Should Vaccinate Your Kids
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZh0EV
The science is in and the results are clear: vaccinate. So why do some
parents refuse to allow their children to be vaccinated? The Vaccine
Most Often Refused
Also See:
> 10 Frequently Asked Questions About Vaccinations
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZi0EW
> How to Talk to Your Son About Sex
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZj0EX
> How to Talk to Your Daughter About Sex
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZk0EY

HEALTH NEWS HEADLINES

Product Alert: Stork Craft Cribs Recalled
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZl0EZ

Salmonella Alert: Peanut Butter Recall Product List Expands
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZm0Ea

Misuse of Vicks VapoRub May Harm Kids
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZe0ES
Vicks VapoRub may have landed an 18-month-old girl in the hospital,
Wake Forest University researchers suggest. See why.

More Headlines You Shouldn't Miss:
> Is Mom's Diet Key to Her Baby's Sex?
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZn0Eb
> Good News for Parents of Kids With Chronic Illness
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZo0Ec
> Moms Help Moms Duck Postpartum Depression
http://health.webmd.com/cgi-bin21/DM/y/e5CV0Nec4j0GD0BcZp0Ed

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Recipes: Cooking for One?

HEALTHY RECIPES NEWSLETTER
From WebMD
Week of January 25

Cooking for One? Be a Super Single Gourmet
Just because there's only one mouth to feed in your house doesn't mean
you have to turn to drive-throughs, frozen entrees, and bachelor chow.
Cooking is a great hobby, and a great way to save money and eat
healthier! From lasagna to leftovers, get cookin'!
More from WebMD
> Easy Meals for 1 or 2
http://health.webmd.com/cgi-bin21/DM/y/e5BD0Nec4j0Dt40BcXW0EU
> 'Bad' Foods that Are Good for Weight Loss
http://health.webmd.com/cgi-bin21/DM/y/e5BD0Nec4j0Dt40BcXX0EV
> 12 Diet Mistakes and How to Avoid Them
http://health.webmd.com/cgi-bin21/DM/y/e5BD0Nec4j0Dt40BcXY0EW

FEATURED RECIPIES

Tuscany Meatless Sandwich
http://health.webmd.com/cgi-bin21/DM/y/e5BD0Nec4j0Dt40BcXZ0EX
Healthy, delicious & simple enough to prep and prepare in the office
break room toaster oven!

Awesome Turkey & Veggie Chili
http://health.webmd.com/cgi-bin21/DM/y/e5BD0Nec4j0Dt40BcXa0Ee
Try this easy, tummy-warming, low-fat twist on a favorite treat on a
cold winter's day.

BBQ Chicken Chicago-Style Pizza Bake
http://health.webmd.com/cgi-bin21/DM/y/e5BD0Nec4j0Dt40BcXb0Ef
Everyday ingredients come together beautifully to create this "perfect
for two" recipe.

Recipes brought to you by MedicineNet.com -- part of the WebMD
Network.
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Wednesday, January 28, 2009

10 Surefire Ways to Rev Your Metabolism

LIVING BETTER NEWSLETTER
From WebMD
Week of January 25

Today's Top Story: 10 Surefire Ways to Rev Your Metabolism
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWh0Eh
For most people, your metabolism slows as you age, which often results
in weight gain. Here's how to move your metabolism needle in the right
direction. What to Eat and Drink to Help Lose Weight
Also See:
> From Juices to Smoothies, Drink Yourself Skinny
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWi0Ei
> Super Foods That Build Your Immune System
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWj0Ej

THIS WEEK'S FEATURES

Quick Fixes
Natural Beauty Fixes to the Rescue
The best beauty fixes come from the most surprising (and
budget-friendly!) places. Did you know that beer, honey, and oatmeal
can make some first-rate beauty products? Transform these ordinary
household items into spa-worthy gold.
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWk0Ek
Also See:
> Beauty Basics: What Scrubs Can Do for Your Skin
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWl0El
> 21 Look-Great Shortcuts
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWm0Em
> How Kissable Is Your Mouth?
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWn0En
> Do UV Contacts Really Work?
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWo0Eo

Hairless Wonder
The Pros and Cons of DIY Waxing
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWp0Ep
Everyone is living on a budget these days. But that's no reason to let
yourself go. Should you wax yourself and save a buck or two? Here are
the pros (and cons) to help you decide.
Also See:
> An Unexpected Reason for Dark Circles Under Your Eyes
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWq0Eq

Love Thyself!
How to Feel More Beautiful and Attractive
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWr0Er
Looking great is one thing, but feeling fabulous is another. And once
you believe you're as amazing as you really are, the world will truly
take notice. How do you get the inside to match the outside? Start by
stopping trying to rate yourself against models and celebrities.

Vacation SOS
Why Aren't You Using Your Hard-Earned Vacation Days?
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWs0Es
Are you tired, cranky, and generally burnt out? You're not alone.
Give yourself a break - you'll be more productive.

Parent Swap
Why Are You the Only One Taking Care of Mom and Dad?
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWt0Et
Are you a member of the sandwich generation - caring for your kids and
your parents at the same time? Are you the only sibling doing it? What
can you do? How can you take care of all those obligations without
losing yourself (or hating your brothers and sisters)?
Also See:
> Sudoku Health Challenge: Live Well After Menopause
http://health.webmd.com/cgi-bin21/DM/y/e5A80Nec4j0F80BcWu0Eu

Best Beauty Fixes to the Rescue!

WEBMD SKIN & BEAUTY NEWSLETTER
Week of January 25

In This Issue:
> The Pros and Cons of DIY Waxing
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVJ0Ec
> How to Start Feeling Your Most Beautiful
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVK0Ed
> What Do I Need to Know About Facial Implants?
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVL0Ee

Today's Top Story: Best Beauty Fixes to the Rescue!
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVM0Ef
The best beauty fixes come from the most surprising (and budget-friendly) places. Beer for your hair, anyone? Honey for your hands? Oatmeal for your face? Learn exactly how to transform household items into spa-worthy gold.
Also See:
> Considering Laser Resurfacing? What to Expect
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVN0Eg
> Say 'Bye-Bye' to Bags Under Your Eyes
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVO0Eh
> 10 Surprising Health Benefits of Sex
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVP0Ei

SKIN & BEAUTY BASICS

The Pros and Cons of DIY Waxing
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVJ0Ec
Almost everyone is living on a budget, but unwanted body hair is a force to be reckoned with. So, should you wax yourself and save a buck or two? Here are the pros (and cons!). You decide.

More Headlines You Don't Want to Miss:
> The Unexpected (But Simple) Keys to Fitness?
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVQ0Ej
> For a New Look or to Lose Weight, Don't Do This!
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVR0Ek

INFORMATION YOU CAN USE

How to Start Feeling Your Most Beautiful
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVK0Ed
Looking great is one thing, but feeling fabulous is another. And, once you believe you're as amazing as you really are, the world will truly take notice. So, how do you get the inside to match the outside? Here are some tips.
Also See:
> What Women Need to Know About Depression
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVS0El
> Go Ahead, Spoil Yourself -- See What Massage Can Do for You
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVT0Em
> Does Your Underwear Need an Overhaul?
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVU0En
> Avoid Weekend Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVV0Eo

Oh Baby!
Sign Up for Expert Baby Advice Delivered to Your Inbox
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More Hot Topics on WebMD:
> Dark Circles Under Eyes & 8 More Signs of Asthma
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVX0Eq
> Sinus Issues? Get Personal Advice
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVY0Er
> Feed Your Head: What to Eat for Healthy Hair
http://health.webmd.com/cgi-bin21/DM/y/e5AC0Nec4j0GF0BcVZ0Es
> Which Type of Hormone Therapy Is Right for You?
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> Osteoporosis: 6 Ways to Keep Looking Good
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