From WebMD
Week of December 28
In This Issue:
> Let the Weight Loss Begin! Eat Right All Day Long
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8L0EK
> The Top Diet Stories of 2008
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8M0EL
> I've Lost a Ton of Weight, but I Still See the Same Old Me. Help!
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8N0EM
Today's Top Story:
2009: The Year of the Shrinking Waistline
2008 is so over. Do you want 2009 to be a better year for your health
(and waistline)? Make this the year you get serious about your diet.
You can do it! Here's how to start.
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8O0EN
Also See:
>Portion Size: A Key to Successful Weight Loss
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8P0EO
>Do You Know How to Read Food Labels?
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8Q0EP
>Safe Ways to Lose Weight Quickly
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8R0EQ
> Improve Your Diet and Lifestyle in 2009
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8S0ER
HEALTH NEWS HEADLINES
The Top Diet Stories of 2008
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8M0EL
Why are you gaining weight? How can you get rid of belly fat? And what
are the secrets of the "skinniest state"? See what had America talking
in 2008.
More Headlines You Shouldn't Miss:
> Are Stevia-Sweetened Diet Drinks Coming to Your Supermarket?
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8T0ES
EDITORS PICKS
Bob Greene's Best Life Diet
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8U0ET
Make healthy changes that last. Start slow, go easy, and find success
with the help of Oprah's trainer, Bob Greene.
Also See:
>Bob Greene Recipe: Roasted Chicken Breasts with Herbs on Collard
Greens
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8V0EU
>Diet-Friendly, Heart-Friendly Restaurant Lunches
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8W0EV
>15 Stress Busters for Under $15
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8X0EW
>30 Diet-Friendly Desserts
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8Y0EX
More Hot Topics on WebMD
>Lowering Cholesterol: Is Medication Doing Enough?
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8Z0EY
>Is What Lurks in Your House Making You Sick?
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8a0Ef
>Breast Implants: Is Bigger Really Better?
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8b0Eg
MEMBERS ARE TALKING
I've Lost a Ton of Weight, but I Still See the Same Old Me. Help!
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8N0EM
This member has lost 60 pounds, but when she looks in the mirror, she
can't see it. She says she knows she looks different, but she still
sees the old her. Is this normal? Been there? When will she adjust to
her new self?
Also See:
'I Lost 115 Pounds'
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8c0Eh
FROM OUR SPONSORS
Healthy Heart Jump Start
Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn about
how they work and try a delicious product that can give you plant
sterols everyday. Also, see how a 21 day trial can lay the foundation
for healthier living for the rest of your life.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8d0Ei&em=healthysmile4u@gmail.com
Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to- day life-and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8e0Ej&em=healthysmile4u@gmail.com
Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8f0Ek&em=healthysmile4u@gmail.com
WEBMD SHORTCUTS
> Health & Diet Center
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8g0El
> Message Boards
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8h0Em
> Nutrition Expert Blog
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8i0En
> WebMD News Center
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8j0Eo
> WebMD Home Page
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8k0Ep
NEWSLETTER MANAGEMENT
You are subscribed as healthysmile4u@gmail.com.
View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0xA20EK&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0xA20EK&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0xA20EK&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
To unsubscribe from this Weight Control newsletter, send a blank email
to: wt_unsub@health.webmd.com
To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com
WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e4Y60Nec4j0GH0Ba8l0Eq
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.
No comments:
Post a Comment