Build a Better Body on a Budget

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD
Week of January 18

Today's Top Story: Build a Better Body on a Budget
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDh0EN
Do you want the abs and butt of a celebrity without spending all that
cold hard cash to get there? You're not alone! Here are six ways to
get the body of an A-lister without breaking the bank. Read up and get
your slim on!
Also See:
> Tell Us What You Do to Save a Buck or Two
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDi0EO

> 'Idol' Judge Jackson's Weight Loss Secrets
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDj0EP
> When Dieting Goes Too Far
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDk0EQ

NEWS TO LOSE BY
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4 Ways to Get That Diet Going
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDl0ER
No matter how you slice it, diet is a dirty word. It smacks of
deprivation and hunger pangs. To prevail, you need a plan. Here is one
you can take to the scale.
Also See:
> Dieting Is Out, but This Is In!
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDm0ES
> Why Some People Never Get Sick
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDn0ET
> Poor Appetite May Signal Respiratory Problem
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDo0EU

5 Easy, Tasty Weeknight Dinners
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDp0EV
Life is hectic, but dinner doesn't have to be. Here are five tasty,
nutritious, and budget-friendly dinners that are fit for a king. And,
they don't take long to make, either! You can eat out at home. Here's
how.
Also See:
> Love Mashed Potatoes? Try These
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDq0EW
> Chicken Casserole and More Easy Winter Recipes
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDr0EX

WATCH IT NOW
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Do This, Lose Weight Like Crazy?
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDs0EY
You're dieting -- sacrificing! -- and still the weight isn't coming
off. What can you do to jump-start some serious weight loss? Find out.
Also See:
> Wonderful Workout Foods
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDt0EZ

COMMUNITY SUPPORT
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15 Hour Days -- When Am I Supposed to Exercise?
http://health.webmd.com/cgi-bin21/DM/y/e42N0Nec4j0Dt70BcDu0Ea
This member wants to exercise, but waking up at 4:15 a.m. is out of
the question. Been there? How did you squeeze in a regular workout?

FROM OUR SPONSOR
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NEWSLETTER MANAGEMENT
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