Wednesday, January 7, 2009

Right-This-Second Stress Relievers

LIVING BETTER NEWSLETTER
From WebMD
Wednesday, January 7, 2009

Today's Top Story: Right-This-Second Stress Relievers
If your hectic lifestyle has got you down, experts say relaxation
techniques can bring you back into balance. And some work in five
minutes or less! Get ready, get set, relax!
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMk0Ek

Also See:
> 15 Ways to Treat Yourself Right for Under $15
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMl0El
> Reduce the Tension, Increase Your Bliss
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMm0Em

THIS WEEK'S FEATURES

Shabby Panties
Does Your Underwear Need an Overhaul?
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMn0En
Are those ancient panties still sexy? Probably not. If you want to
feel prettier underneath it all, it helps to have the underwear that
can get you there. See what Oprah suggests.

Static Mess
8 Ways You're Trashing Your Hair
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMo0Eo
Perms, highlights, lowlights, straightening treatments, extensions -
the list goes on. Are you making your hair sexier or destroying it for
the long haul? Find out and save your tresses!

Berry Good?
Are Goji Berries the Fountain of Youth?
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMp0Ep
What is the goji berry and can it really keep you stronger, prevent
chronic illness, and boost your energy? See what the science says.

Smile Secrets
Quick Questions to a Brighter Smile
Your smile can be the first thing that people notice. Is yours as
bright as you'd like it to be? Would it be simple to add some sparkle
to your smile? Take the time to find out.
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMq0Eq

MEMBERS ARE TALKING

> What Should I Eat to Build Up My Immunity?
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMr0Er
> I'm 31 and Still Have Whiteheads All Over My Face ... Please Help!
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMs0Es
> How Much Should a 1-Year-Old Eat Each Day?
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMt0Et

FROM OUR SPONSORS

Coping with Alzheimer's Disease in Your Family?
Your loved one may benefit from a treatment proven to slow the
progression of moderate to severe Alzheimer's disease symptoms. Take
this quick assessment to find out.
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMu0Eu&em=healthysmile4u@gmail.com

Fewer Interruptions: Managing Your Bladder Control Problems
Are bladder control issues getting in the way of your daily
activities? Take a quiz to see if overactive bladder (OAB) symptoms
could be the problem, learn how to talk to your doctor about this
common concern, and explore an effective treatment option.
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMv0Ev&em=healthysmile4u@gmail.com

Looking for Expert Advice on Parenting?
Visit Pampers Baby Care Central for parenting tips for every stage of
your child's development. Get the Facts.
http://health.webmd.com/cgi-bin21/DM/y/e4gZ0Nec4j0F80BbMw0Ew&em=healthysmile4u@gmail.com

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