Why Do You Snore?

SLEEP WELL NEWSLETTER
From WebMD
Week of January 4

In This Issue:
> Oral Spray Approved for Insomnia
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQx0E4
> Shift Work Sleep Disorder
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQy0E5
> Is Valerian Safe Long-Term?
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQz0E6

Today's Top Story: Why Do You Snore?
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQ10Es
Snoring can be annoying, that's true. But is snoring bad for your
health? The answer is yes. Here's what you need to know.
Also See:
> What's Your Sleep Personality?
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQ20Et
> 15 Ways to Unwind for Under $15
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQ30Eu
> 10 Tips to Fight Fatigue
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQ40Ev

HEALTH NEWS HEADLINES

Oral Spray Approved for Insomnia
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQx0E4
The FDA has approved a prescription oral spray called Zolpimist, which
contains the sleep drug Ambien's active ingredient, for the short-term
treatment of insomnia.

More Headlines You Shouldn't Miss
> Sleep Longer, Help Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQ50Ew
> Deep Brain Stimulation Treats Parkinson's
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQ60Ex
> Childhood Trauma May Trigger Chronic Fatigue Syndrome
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQ70Ey

EDITOR'S PICKS

Shift Work Sleep Disorder
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQy0E5
Do you have trouble sleeping because you work nights or rotating
shifts? Learn what you can do to sleep better and avoid health
problems.
Also See:
> The Stages of Sleep
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQ80Ez
> Nighttime Coughing Could Be Asthma
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRA0EB
> Anatomy of a Sore Throat
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRB0EC
> REM Sleep Behavior Disorder
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRC0ED
> Men Always Want Sex ... Except When They Don't
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRD0EE

More Hot Topics on WebMD:
> Is Your Home Making You Sick?
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRE0EF
> Sweet, Natural Remedies for Kids
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRF0EG
> 4 Ways to Fix Wrinkles Without Surgery
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRG0EH

MEMBERS ARE TALKING

From the Sleep Disorders Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRH0EI

Is Valerian Safe Long-Term?
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbQz0E6
This member falls asleep easily but wakes three hours later and can't
get back to sleep. He's started taking valerian capsules, and although
the herb helps, he wonders about its safety and long-term effect. Read
more and join the conversation with what you know.

FROM OUR SPONSORS

Learn how to manage the pain and symptoms of rheumatoid arthritis.
Click here for free information about RA.
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRI0EJ&em=healthysmile4u@gmail.com

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRJ0EK&em=healthysmile4u@gmail.com

Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or
having trouble concentrating or making decisions. For others, fatigue,
aches, pains, and other physical problems are part of their
depression, too. Learn about a medication that may treat a broad range
of symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRK0EL&em=healthysmile4u@gmail.com

WEBMD SHORTCUTS

> Sleep Disorders Health Center
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRL0EM
> Message Board
http://health.webmd.com/cgi-bin21/DM/y/e4id0Nec4j0Er50BbRM0EN

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