Tuesday, February 3, 2009

12 Simple Tips for a Healthier Heart

HEART HEALTH NEWSLETTER
From WebMD
Week of February 1

In This Issue:
> Heart Attack: It's What You Don't Know That Matters
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqk0Em
> 12 Simple Tips for Better Heart Health
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcql0En
> "Is Hypertension in My Genes?"
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqm0Eo

Today's Top Story: 12 Simple Tips for a Healthier Heart
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcql0En
Healthy diet, exercise, getting proper rest - yes, these are all
factors that can help improve your heart health. Lifestyle Basics for
a Healthier, Stronger Heart
Also See:
> 25 Top Heart-Healthy Foods
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqn0Ep
> All About Cholesterol Home Tests
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqo0Eq
> Why HDL Cholesterol Is Good
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqp0Er

HEALTH NEWS HEADLINES

Peanut Butter Recall: Get the Latest News
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqq0Es

More Headlines You Shouldn't Miss
> Women's Risk of Bone Fracture From Diuretics Small
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqr0Et
> Generic Heart Drugs as Goods as Brand Names
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqs0Eu
> Brief, High-Intensity Exercise Lowers Diabetes Risk
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqt0Ev

EDITOR'S PICKS

How to Read Women's Heart Attack Signs
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50BcrD0EA
Women�s heart attack symptoms are often different from men�s.
Learn the warning signs.
Also See:
> Top Heart Disease Risk Factors Women Need to Know
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqv0Ex
> Heart Disease and Diabetes: 12 Symptoms to Watch
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqw0Ey

More Hot Topics on WebMD:
> What High BP Does to Your Diabetes Risk
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqx0Ez
> New Heart? 8 Post-Transplant Exercise Tips
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqy0E1

MEMBERS ARE TALKING

From the Heart Disease Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqz0E2

"Is Hypertension in My Genes?"
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcqm0Eo
A new WebMD member smokes and has high blood pressure and wonders if
her condition is genetic, putting her children at risk. Read more and
join the conversation with your words of wisdom.

FROM OUR SPONSORS

Healthy Heart Jump Start
Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn about
how they work and try a delicious product that can give you plant
sterols every day. Also, see how a 21-day trial can lay the foundation
for healthier living for the rest of your life.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcq10Eo&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More about
Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcq20Ep&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Learn How to Talk to Your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life, and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcq30Eq&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

> Heart Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcq40Er
> Member Support Groups
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcq50Es
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcq60Et
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcq70Eu
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5IW0Nec4j0F50Bcq80Ev

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