Monday, February 2, 2009

15 Tips for Veggie Haters

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Week of February 1

In This Issue:
> Why Women Trash-Talk Themselves
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckG0EW
> Fewer Calories, Better Memory?
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckH0EX
> Why a Man on a Diet Is a Really Good Thing
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckI0EY

Today's Top Story: 15 Tips for Veggie Haters
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckJ0EZ
Do you prefer to pass the broccoli? Veggies can boost your health. So,
how can you sneak some more green goodness into your diet? Here are
some tips.
Also See:
> WebMD Online Calculator Helps Find Your Ideal Weight
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckK0Ea
> What to Eat to Fight Depression
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckL0Eb
> 20 Amazing Antioxidant-Packed Foods
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckM0Ec
> Pomegranates Are More Powerful Than You Thought
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckN0Ed

EXPERT CORNER
**************************************************************************
Why Women Trash-Talk Themselves
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckG0EW
WebMD nutrition expert Elaine Magee, RD, shares her insight into why
women trash-talk themselves when in the company of other women. Been
there? See what Magee has to say.
Also See:
> Beauty Comes in All Shapes and Sizes
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckO0Ee

FOOD AND DIET NEWS
**************************************************************************
Fewer Calories, Better Memory?
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckH0EX
If eating less could help you remember more, would you cut back on
calories? Is this even possible? See what the science suggests.

Do Omega-6 Fatty Acids Hurt Your Heart?
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckP0Ef
Not all fats are bad for your heart. The verdict is in on Omega-6
fatty acids. Get the facts.

Salt Assault: Is This Seasoning Bad for Your Heart?
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckQ0Eg
Reducing the salt in your diet can help lower your blood pressure, but
it may also lower your risk for having a heart attack or stroke in
another important way. Get the facts.


WEBMD DIETING FACTS & FEATURES
**************************************************************************
Why a Man on a Diet Is a Really Good Thing
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckI0EY
Diets aren't just for women - men diet, too. And the motivation may be
more than just the obvious health risks. See other reasons why men
turn to dieting.
Also See:
> How the First Family Stays So Fit
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckR0Eh
> Will You Be a Weight Loss Wonder?
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckS0Ei
> What Is a 'Healthy' Weight?
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckT0Ej

More Hot Topics on WebMD
> How to Tell if You're Too Sick to Go to Work
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckU0Ek
> RA Diet: Fast, Simple Meals
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckV0El
> Craving Carbs? You Could Be Depressed
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckW0Em
> 12 Good Foods for Great Bone Health
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckX0En

FROM OUR SPONSORS
**************************************************************************
Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to- day life -- and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckY0Eo&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10BckZ0Ep&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Here to Help-from Pregnancy to the First Day of School
Pampers Baby Care Central has the expert advice you're looking for,
whether your little one is still a bun in the oven or ready to take on
the world. Find What You've Been Looking For.
http://health.webmd.com/cgi-bin21/DM/y/e5Gw0Nec4j0F10Bcka0Ew&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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