ABCs of a Diabetes Diet

DIABETES NEWSLETTER
From WebMD
Week of February 8

In This Issue:
> Trans Fats and Foods That Contain Them
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdJ70E3
> Diet, Exercise, and Medication: Find Your Balance
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdJ80E4
> WebMD Member Shares ADA Guidelines
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKA0EF

Today's Top Story: ABCs of a Diabetes Diet
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKB0EG
Making healthy food choices is a key part of managing your diabetes.
How to Keep Your Blood Sugar in Check
Also See:
> How to Cook Like a Healthy Person
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKC0EH
> Proper Food Portions for Your Plate
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKD0EI
> WebMD Covers Peanut Product Recalls
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKE0EJ

HEALTH NEWS HEADLINES

Trans Fats and Foods That Contain Them
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdJ70E3
It's a pretty safe bet you've heard that trans fats are bad for you.
But can you name three foods that contain them?

More Headlines You Shouldn't Miss
> Low-Salt Diet Improves Blood Vessel Function
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKF0EK
> Mediterranean Diet May Aid Memory
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKG0EL

EDITOR'S PICKS

Diet, Exercise, and Medication: Find Your Balance
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdJ80E4
New drugs and various types of insulin have helped improve the
management of diabetes. Diet, exercise, and weight control are also
important. Learn how to put it all together.
Also See:
> 8 Top Risk Factors for Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKH0EM
> 6 Ways Diet Can Help You Manage Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKI0EN
> 10 Ways to Care for Your Feet
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKJ0EO
> 6 Exercise Tips to Protect Your Nerves and Limbs
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKK0EP
> How to Deal With That Sudden Urge to 'Go'
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKL0EQ

MEMBERS ARE TALKING

From the Type 2 Diabetes Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKM0ER

WebMD Member Shares ADA Guidelines
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKA0EF
This member posts rules to follow that come from the American Diabetes
Association, with specific carbohydrate guidelines everyone can use.

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Fewer Interruptions: Managing Your Bladder Control Problems
Are bladder control issues getting in the way of your daily
activities? Take a quiz to see if overactive bladder (OAB) symptoms
could be the problem, learn how to talk to your doctor about this
common concern, and explore an effective treatment option.
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKO0ET&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment. Learn More
about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKP0EU&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

> Diabetes Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKQ0EV
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http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKT0EY
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5Q80Nec4j0Fz0BdKU0EZ

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