Tuesday, February 3, 2009

A Diet Your Heart Will Love

CHOLESTEROL MANAGEMENT NEWSLETTER
From WebMD
Week of February 1

In This Issue:
> In Defense of Omega-6 Fatty Acids
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcoi0Er
> 25 Top Heart-Healthy Foods
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcoj0Es
> Bacon Explosion Recipe Makes Hearts Skip a Beat
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcok0Et

Today's Top Story: A Diet Your Heart Will Love
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcol0Eu
Paying close attention to what you eat, you can significantly reduce
your chance of heart disease. From fats to veggies to the right
protein foods - five strategies that work.
Also See:
> New Heart? 8 Post-Transplant Diet Tips
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcom0Ev
> Hypertension Is Not Color Blind
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcon0Ew
> Peanut Butter Recall - Get the Latest News
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcoo0Ex

HEALTH NEWS HEADLINES

In Defense of Omega-6 Fatty Acids
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcoi0Er
An American Heart Association panel concludes that there is little
credible evidence that omega-6 fatty acids promote inflammation and
increase cardiovascular risk.

More Headlines You Shouldn't Miss
> Brief, High-Intensity Exercise Lowers Diabetes Risk
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcop0Ey
> Weight Loss May Help Women Reduce Incontinence
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcoq0Ez

EDITOR'S PICKS:

25 Top Heart-Healthy Foods
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcoj0Es
There's an abundance of foods that are good for your heart, experts
say. Learn what they are.
Also See:
> Low-Cholesterol Diet Doesn't Have to Be Bland
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcor0E1
> High Cholesterol Increases Risk of Diabetes Nerve Damage
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcos0E2

MEMBERS ARE TALKING

Bacon Explosion Recipe Makes Hearts Skip a Beat
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcok0Et
The Super Bowl may be over, but if you dared whip up the disastrous
appetizer recipe found everywhere on the Web, smack your own hands and
try this lightened version from WebMD nutrition expert Elaine Magee,
RD.

FROM OUR SPONSORS

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart-healthy lifestyle.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcot0E3&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcou0E4&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcov0E5&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

> Cholesterol Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcow0E6
> Member Support Group
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcox0E7
> Ask the Expert
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcoy0E8
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bcoz0EA
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bco10Ev
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bco20Ew

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0xA20ER&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0xA20ER&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0xA20ER&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

To unsubscribe from this newsletter, send a blank email to:
chol_unsub@health.webmd.com
To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5HZ0Nec4j0Fx0Bco30Ex
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

No comments: