Recipes: Go Green at Your Dinner Table

HEALTHY RECIPES NEWSLETTER
From WebMD
Week of February 23rd

Go Green at Your Dinner Table
Not long ago, having meat with meals more than once a week was
considered a luxury. And did you know it requires as much as 2,500
gallons of water to produce a single pound of beef? Try going green
with veggies on your table one night this week -- it's good for your
diet and the planet.
More from WebMD:
> Vegetarian Diet -- Could 4 Million Americans Be Wrong?
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUC0E5
> See Foods That Are Surprisingly High in Salt
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUD0E6
> Fruits, Nuts, and Carbs (yes, Carbs!) to Boost Your Energy
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUE0E7

FEATURED RECIPES

Basil Quinoa with Red Bell Pepper
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUF0E8
With its high protein content, quinoa is a great way to branch out
from plain ol' white rice or couscous.

Grilled Veggie Kabobs
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUG0EA
Too cold to fire up the grill? Plug in your George Foreman grill or
broil this low cal, quick dish in your
oven.

Italian-Style Veggie Bake
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUH0EB
You may already have what you need in your fridge. Give this recipe a
try -- you'll never miss the meat!

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Recipes brought to you by MedicineNet.com -- part of the WebMD
Network.
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUJ0ED

FROM OUR SPONSOR
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUI0EC&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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