Tuesday, February 17, 2009

What to Eat for Energy

CHOLESTEROL MANAGEMENT NEWSLETTER
From WebMD
Week of February 15, 2009

In This Issue:
> How Many Kids Should Really Take Cholesterol Drugs?
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgr0E3
> Nuts: The New Low-Cholesterol Diet
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgs0E4
> Taste Test: Meal-in-a-Box Is Cholesterol-Free
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgt0E5

Today's Top Story: What to Eat for Energy
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgu0E6
Coffee may do the trick. But foods like nuts, lean meats, and fish
give you fuel to keep your body going all day. More Foods to Get You
Moving
Also See:
> Vitamins and Supplements for Energy
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgv0E7
> Cholesterol Facts Made Simple
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgw0E8
> Making Sense of Cholesterol Numbers
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgx0EA

HEALTH NEWS HEADLINES

> How Many Kids Should Really Take Cholesterol Drugs?
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgr0E3
> Why Women Should Eat a Mediterranean Diet
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgy0EB
> Coffee Cuts Stroke Risk in Women
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgz0EC
> Women in the Dark About Stroke Risk
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdg10Ex
> BP Drug May Ease Bad Memories
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdg20Ey

Interested in Getting Alerts About Health Issues? Take a Quick Survey
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdg30Ez

EDITOR'S PICKS

Nuts: The New Low-Cholesterol Diet
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgs0E4
Nutritionists agree that certain nuts deserve an honored spot in the
kitchen of every health-conscious dieter.

Resilience: How Well Do You Bounce Back?
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdg40E1
Job loss, financial woes, and personal ordeals. How well you deal with
these life-changing obstacles determines your survival. Put Yourself
to the Test

More Hot Topics on WebMD:
> Diabetes Puts You at Risk for Painful Condition
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdg50E2
> Get the Help You Need to Finally Quit Smoking
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdg60E3

MEMBERS ARE TALKING

Taste Test: Meal-in-a-Box Is Cholesterol-Free
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdgt0E5
WebMD nutrition expert takes a look at a popular new convenient
microwaveable entree that passes her discriminating taste test.

FROM OUR SPONSORS

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
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Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdg70E4&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Coping with Alzheimer's Disease in Your Family?
Your loved one may benefit from a treatment proven to slow the
progression of moderate to severe Alzheimer's disease symptoms. Take
this quick assessment to find out.
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0Bdg80E5&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0BdhA0EG&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t


WEBMD SHORTCUTS

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http://health.webmd.com/cgi-bin21/DM/y/e5ZQ0Nec4j0Fx0BdhB0EH
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