Bedroom Hazards That May Be Stealing Sleep

SLEEP WELL NEWSLETTER
From WebMD
Thursday, March 19, 2009
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"I've been taking OTC sleep meds for about 2 1/2 years. I feel pretty
bad in the mornings have to down 2 or so cups of coffee to feel
normal."
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmg0EI
-- sleey, WebMD Member
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmh0EJ
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Bedroom Hazards That
May Be Stealing Sleep
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmi0EK
Dust mites in your mattress and even that fresh new coat of paint on
the walls may add up to sleepless nights. More Obstacles to Sleep
Also See:
> Get Help for Under-the-Eye Baggage
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmj0EL
> 10 Ways to Rise Above Fatigue
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmk0EM
> Childhood Sleep Disorders
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfml0EN

HEALTH NEWS & FEATURES

Sleep Loss Linked to Prediabetes
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmm0EO
If you're getting less than six hours of sleep a night, you are more
likely to develop prediabetes, new research suggests.
Also See:
> Warm Weather and Migraines
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmn0EP
> Recession Hits the Tooth Fairy
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmo0EQ

Dreams and Their Health Benefits
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmp0ER
New research suggests that dreams are important for our mental health,
helping us consolidate memories, resolve conflicts, and even regulate
mood. Find out what experts are saying.
Also See:
> How Sleep Helps Your Memory
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmq0ES
> When Pain Disrupts Sleep
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmr0ET

More From WebMD:
> Could Your Child Have Ringworm? See Pictures
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> Sex Drive: See How Do Men and Women Compare
http://health.webmd.com/cgi-bin21/DM/y/e6EH0Nec4j0Er50Bfmt0EV

NEW FROM WEBMD

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Depression Has Many Faces
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WEBMD SHORTCUTS

> Sleep Disorders Health Center
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> Message Board
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