Monday, March 23, 2009

The Best 100-Calorie Snacks

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Monday, March 23, 2009

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"I actually got three requests for this same chicken dish, so I
decided to lighten it up and share the simple and savory recipe with
all of you!"
-- Healthy Recipe Doctor Elaine Magee, WebMD Expert
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10BfvZ0E7

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The Best 100-Calorie Snacks
Are you looking for something satisfying that's sweet, savory,
dairy-based, or raw? Here are some great 100-calorie snacks. Snack on!
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfva0EF
Also See:
>WebMD Healthy Cooking Guide for Beginners
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvb0EG
>Lose Weight Fast - The Safe Way!
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvc0EH
>10 Foods for Healthy Hair
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvd0EI

HEALTH NEWS & FEATURES

Low-Salt Diet, Longer Life?
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfve0EJ
Cut back on salt and you may reduce your heart disease risk. Learn
more.
Also See:
>New Weapon Against Peanut Allergy?
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvf0EK
>Sesame Allergies on the Rise
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvg0EL

Eat This, Look Years Younger
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvh0EM
Some vitamins and foods can help you look years younger. What works?
Also See:
>Get the Right Amount of Veggies for Maximum Health
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvi0EN
>Quick, Easy, Tasty, and Healthy Party Foods
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvj0EO

More From WebMD:
> Can Healthy Eating Help Control Joint Pain? Watch RAtv
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvk0EP
> Sudoku Health Challenge: Live Well After Menopause
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvl0EQ
> How Pure Is Your Water? Take the Home Health Check
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvm0ER
> Nutrition Dos and Don'ts During Pregnancy
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvn0ES

FROM OUR SPONSORS

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Pampers Baby Care Central has the expert advice you're looking for,
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Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
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and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvp0EU&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste.
However, the key is to choose the right kinds of fats to ensure your
family's well-being. Learn how Country Crock(r), Promise(r) and I
Can't Believe It's Not Butter(r) provide convenient and tasty ways to
avoid the fats you don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e6Iw0Nec4j0F10Bfvq0EV&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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