Thursday, March 12, 2009

Control Your Diet, Control Your BP

HYPERTENSION NEWSLETTER
From WebMD
Thursday, March 12, 2009
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'Normally, I have high blood pressure, but lately it has been around 90/60. ... Is it a good thing?
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLK0AZ
-- alishad1985, WebMD Member
https://member.webmd.com/register.aspx
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Control Your Diet,
Control Your Blood Pressure
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLM0Ab
Even if you already have high blood pressure, a healthy diet can control or even reverse it. Expert's Guide to Eating Right
Also See:
> Try the Stress Management Diet
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLN0Ac
> Metabolic Syndrome 101
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLO0Ad
> Check the Labels for Sodium Numbers
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLP0Ae

HEALTH NEWS & FEATURES

Anger May Be Red Flag for Heart Disease
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLQ0Af
New studies show that chronic anger, hostility, or depression may heighten your risk of heart disease, even if you don't have heart disease now.
Also See:
> Low Vitamin D Can Harm Teens' Hearts
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLR0Ag
> High School Hypertension
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLS0Ah

The Hypertension Drug Dilemma
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLT0Ai
Some people stop taking their high blood pressure medicine or cut back on it because of unpleasant side effects, but is that wise? Experts say no.
Also See:
> Get Answers to Your Questions About Hypertension
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLU0Aj
> Healthy or Sick - How Does Your Home Measure Up?
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLV0Ak

NEW FROM WEBMD

Trying to Manage Depression?
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60RtY0A2
WebMD is creating a new newsletter to help you manage depression by delivering to your inbox the latest news, drug information, and support from other members. Best of all, it's free - sign up today.

FROM OUR SPONSORS

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Heart-Healthier Soft Spreads Make It Easier to Commit to Health
Choosing a soft spread, such as Country Crock(r), Promise(r), and I Can't Believe It's Not Butter!(r) in place of butter is one way to lower your saturated fat intake and still get some of your daily amount of polyunsaturated and monounsaturated fats. Made from a nutritious blend of oils, soft spreads are nutritious as well as tasty and convenient to use. Learn more about the benefits of soft spreads and get
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http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLX0Am&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Is Your Blood Pressure under Control?
Today, nearly one in three American adults has high blood pressure. And once you have it, it lasts a lifetime. Learn about the first in a different class of blood pressure medications that targets the enzyme renin, which plays a key role in blood pressure rising and falling. Visit the Blood Pressure Control Center to learn more.
http://health.webmd.com/cgi-bin21/DM/y/e53i0Nec4j0F60BfLY0An&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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