Rise and Shine - It's Daylight Savings Time

WEBMD DAILY NEWSLETTER
Weekend Extra Edition
Saturday, March 7, 2009

Rise and Shine - It's Daylight Savings Time
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesJ0Ed
Spring forward! It's that time again when you're robbed of an hour of
sleep, leaving you tired and off-kilter. This year, do yourself a favor
- get tips to make the adjustment easier.
Also See:
> How Sleep Helps You Reach Weight Loss Goals
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesK0Ee
> What You Need to Know Before Buying a Mattress
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesL0Ef
> Do You Have a Problem With Eating in Your Sleep?
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesM0Eg

WEBMD EXPERT VIEW

Good News for Coffee Lovers
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesN0Eh
Drinking coffee "doesn't have to mess with your sleep," says sleep
expert Michael Breus, PhD. And, recent studies indicate it reduces
stroke risk in women. But before you brew yourself an overflowing pot,
read this new blog from Breus.
Also See:
> Getting Paid to Sleep in Public (Yes, It's True!)
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesO0Ei
> Snorers May Burn Hundreds of Calories a Night
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesP0Ej

IN THE SPOTLIGHT

Take a Look Back at the Week's Top News Stories
> New Vaginal Gel Stops AIDS Virus
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesQ0Ek
> Drink Up, Boost Pancreatic Cancer Risk
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesR0El
> Losing Sleep Over the State of the Economy
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesS0Em
> Wine May Cut Risk of Esophageal Cancer
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesT0En
> Bad Marriages Take Health Toll on Women
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesU0Eo

More From WebMD:
> 8 Ways to Prepare for the Time Change
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesV0Ep
> Your Bedtime Snack (and More) Could Be Keeping You Awake
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesW0Eq
> 'Functional' Foods Such as Omega-3s -- Why You Need Them
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesX0Er
> Calculate Your BMI and Your Healthy Body Weight
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesY0Es

FROM OUR SPONSOR

Looking for Expert Advice on Parenting?
Visit Pampers Baby Care Central for parenting tips for every stage of
your child's development. Get the Facts.
http://health.webmd.com/cgi-bin21/DM/y/e5tI0Nec4j0CBe0BesZ0Et&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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