Monday, April 6, 2009

Healthy Kitchen, Haunting Microwave

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Monday, April 6, 2009

In This Issue:
> Turn to Caffeine to Help Prevent Sore Muscles
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgns0Ex
> 15 Ways to Lower Your Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgnt0Ey
> Tater Tots Put to the Taste Test
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgnu0Ez
__________________________________________________________________

Healthy Kitchen,
Haunting Microwave
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgnv0E1
You love kitchen. But it may be time
to take another look at your microwave.
See what's lurking inside.
Also See:
> The 5 Worst Diets Ever
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgnw0E2
> Healthy Easter and Passover Recipes
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgnx0E3
> Put Down the Pistachios! Recall Expands
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgny0E4

HEALTH NEWS & FEATURES

Turn to Caffeine to Help Prevent Sore Muscles
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgns0Ex
New research suggests coffee might just be a brew that promotes health.
See how caffeine helped fight muscle pain.
Also See:
> What White Wine Can Do to Your Teeth
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgnz0E5
> Foods, Drinks That Relieve Heartburn
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgn10Er

15 Ways to Lower Your Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgnt0Ey
Changes to your diet can do wonders toward lowering your cholesterol.
See which foods can help (even if you're on medication).
Also See:
> Get Personalized Advice on Your High Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgn20Es
> Good Carbs, Bad Carbs -- Here's What You Need to Know
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgn30Et

More From WebMD:
> Making the Choice for Your Child to Eat Organic
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgn40Eu
> 6 Diet Tips for People With Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgn50Ev

MEMBERS ARE TALKING

Tater Tots Put to the Taste Test
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgnu0Ez
WebMD nutrition expert Elaine Magee checks out a frozen tater tot
brand with 0 grams of trans fat, 1 gram of saturated fat. See how it
tastes.

FROM OUR SPONSORS

Here to Help -- from Pregnancy to the First Day of School
Pampers Baby Care Central has the expert advice you're looking for,
whether your little one is still a bun in the oven or ready to take on
the world. Find What You've Been Looking For.
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgn60Ew&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgn70Ex&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r), and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e6ZK0Nec4j0F10Bgn80Ey&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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