Find Good Health Here: A Sleeper's Guide to Misinformation

SLEEP WELL NEWSLETTER
From WebMD
Thursday, April 2, 2009

In This Issue:
> Bedbugs Get a Bad Rap
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeS0E2
> Food for Thought and a Good Night's Sleep
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeT0E3
> Boyfriend Gets Violent in His Sleep
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeU0E4
_____________________________________________________________

A Sleeper's Guide
to Misinformation
When it comes to sleep, what you don't
know can keep you awake. Have you
been fooled by these 7 myths about sleep?
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeV0E5
Also See:
> What You Should Know About Melatonin
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeW0E6
> Things That Go Bump in the Night
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeX0E7
> You May Be Oversleeping
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeY0E8

HEALTH NEWS & FEATURES

Bedbugs Get a Bad Rap
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeS0E2
They're pesky and disgusting, true. But when all's said and done,
bedbugs really don't do much harm.
Also See:
> Can Hot Tea Increase Risk for Cancer?
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeZ0EA
> What to Do About Irritating Nighttime Allergies
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50Bgea0EH

Food for Thought and a Good Night's Sleep
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeT0E3
What we eat affects our sleep, for either good or ill. Here's a look
at the foods to eat and avoid for
peaceful slumber.
Also See:
> Don't Let the Bedbugs Bite
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50Bgeb0EI
> See if You Have Good Sleep Hygiene
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50Bgec0EJ

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MEMBERS ARE TALKING

Boyfriend Gets Violent in His Sleep
http://health.webmd.com/cgi-bin21/DM/y/e6WB0Nec4j0Er50BgeU0E4
This member is concerned over her boyfriend's behavior when asleep and
asks others for advice on what
to do.

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