Wednesday, April 15, 2009

What to Eat for Less Stress

EMOTIONAL WELLNESS NEWSLETTER
From WebMD
Wednesday, April 15, 2009

In This Issue:
> Poor Workplace Climate Linked to Depression
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOA0Ej
> The Power of a Positive Attitude
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOB0Ek
> 'I Had a Breakdown at Work'
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOC0El
________________________________________________

What to Eat
for Less Stress
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOD0Em
Simple diet changes, like limiting caffeine and eating carbs (yes,
carbs!), can help
turn around your mood.
Also See:
> The Fine Art of Incompetence
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOE0En
> 10 Easy Ways to a Healthier Home
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOF0Eo
> Turn Down the Noise in Your Life
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOG0Ep

HEALTH NEWS & FEATURES

Poor Workplace Climate Linked to Depression
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOA0Ej
Tension, backbiting, and poor team spirit at the workplace may
increase the risk for depression.
Also See:
> 7 Steps to Work-Life Happiness
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOH0Eq
> Hands-On Relief From Back Pain
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOI0Er
> Cognitive Therapy May Ease Seniors' Anxiety
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOJ0Es

The Power of a Positive Attitude
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOB0Ek
Seeing the glass as half-full or with rose-colored glasses has its
merits. Here are three simple ways to become a more positive person.
Also See:
> What Causes Depression?
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOK0Et
> Workouts That Help You Feel Better About Your Body
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOL0Eu

More From WebMD:
> How to Quit Smoking
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOM0Ev
> Get the Best Beauty Tips to Look Good, Feel Good
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhON0Ew
> Don't Hide Because of an Overactive Bladder
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOO0Ex

MEMBERS ARE TALKING

'I Had a Breakdown at Work'
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOC0El
This member was recently diagnosed with depression. Feeling helpless
and lost, she asks others for support and help.

Read more from the Depression Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOP0Ey

FROM OUR SPONSORS

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depression, too. Learn about a medication that may treat a broad range
of symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOQ0Ez

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the world. Find What You've Been Looking For.
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOR0E1

Is Your Depression Treatment Easy to Tolerate?
Learn about an option that's proven effective and is unlikely to
interfere with many other medications.
http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOS0E2


WEBMD SHORTCUTS

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http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOT0E3
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http://health.webmd.com/cgi-bin21/DM/y/e6kj0Nec4j0GB0BhOU0E4
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