From WebMD
Friday, July 24, 2009
In This Issue
> Exercise Keeps the Mind Sharp
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhi0EO
> Cook Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhj0EP
> 25 Pounds Won't Budge
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhk0EQ
____________________________________
4 Great Reasons to
Say 'Yes' to Salad
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhl0ER
One simple change to your diet
- adding salad - can reap big benefits.
Why You Should Love More Greens
Also See:
> Harness the Power of Whole Grains
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhm0ES
> 5 Organic Foods for Every Woman
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhn0ET
> Eat These, Gain Weight - Surprise!
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnho0EU
HEALTH NEWS & FEATURES
Exercise Keeps the Mind Sharp
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhi0EO
You exercise to trim your thighs and keep your waistline. But exercise
does more - it can help your mind stay sharp as you age.
Also See:
> 5 Organic Foods Every Woman Should Eat
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhn0ET
> DASH Diet Fights Mental Decline
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhp0EV
Cook Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhj0EP
Don't diet; get cooking. Here are tips from the hit TV show that can
help you lose weight without going on a diet.
Also See:
> Fats That Are Good for You
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhq0EW
> How Much Did You Just Burn?
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhr0EX
More From WebMD:
> Exercises That Go Easy on Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhs0EY
> Quit Smoking Without Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnht0EZ
New From WebMD:
Keep Everyone Under Your Roof in Tip-Top Shape
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0xA20Es&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Your pets are part of your family, so keep them as healthy as possible
with the latest news and tips from WebMD. Sign up for the free Pet
Health newsletter.
MEMBERS ARE TALKING
25 Pounds Won't Budge
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhk0EQ
This member is on a mission. She can't lose the weight. She's checked
and it's not her thyroid. See if you can help.
Read more on the Diet Tools and Tips message board.
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhu0Ea
FROM OUR SPONSORS
Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby's umbilical cord after it has been
cut is rich in stem cells. These cells have already been used to treat
nearly 70 serious conditions -- including brain injury and cancer.
Cord blood stem cells can only be collected minutes after your baby's
birth, so it's important to know your options before you get to the
delivery room. Explore what cord blood banking has to offer your
family. Visit the Cord Blood Banking Education Center
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhv0Eb&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhw0Ec&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor. Learn More About
Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhx0Ed&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
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