Be Smart About Quick Weight Loss

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD
Saturday, July 11, 2009

In This Issue
> Overweight People Live Longer
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzK0Ep
> The French Women Don't Get Fat Diet
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzL0Eq
> The Doctor Is In: The Magic Behind Motivation
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzM0Er
____________________________________

Be Smart About
Quick Weight Loss
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzN0Es
At some point, we all need to drop
some weight super fast. It can be
done but you need to play it safe.
Also See:
> Make and Take Meals
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzO0Et
> Label Lies: Don't Be Fooled
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzP0Eu
> Weight Gain Shockers
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzQ0Ev

HEALTH NEWS & FEATURES

Overweight People Live Longer
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzK0Ep
It may seem like a conflicting report: Obesity kills, but being a bit
overweight may extend longevity.
Also See:
> Fatty Diet Linked to Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzR0Ew
> Mediterranean Diet Packs Healthy Punch
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzS0Ex

The French Women Don't Get Fat Diet
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzL0Eq
If you have ever wondered how the French manage to eat cheese, butter,
baguettes, and drink wine while staying slim, read on!
Also See:
> 6 Weight Loss Reasons to Eat Dairy
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzT0Ey
> 7 Tips for Eating While You Work
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzU0Ez

THE DOCTOR IS IN

The Magic Behind Motivation
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzM0Er
Have you ever really wanted to shed your excess weight but were
frustrated because you just can't seem to find the motivation to get
you going? Motivation is sometimes elusive. What fires some people up
with a passion and a burning desire to change their lives?

We're going to look at what it takes to find and hold onto a deep and
meaningful motivation, whether you're just contemplating shedding
those pounds, or perhaps you're midway through making your lifestyle
changes, or you've achieved goals and are now slugging it out there
sustaining them.
- Pamela Peeke, MD

FROM OUR SPONSORS

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzV0E1&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

NEWSLETTER MANAGEMENT
*******************************************************************
You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzW0E2&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzW0E2&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzW0E2&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this Weight Loss Wisdom newsletter, send a blank
email to: wisdom_remove@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e8iH0Nec4j0Dt70BmzX0E3
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.