Grow Older Without Gaining Weight

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD
Saturday, July 18, 2009

In This Issue
> Our Nation's Ever-Expanding Waistline
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNv0Es
> Eat More Fruit!
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNw0Et
> The Doctor Is In: Can Getting Into Shape Be Infectious?
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNx0Eu
___________________________________

Growing Older
Without Gaining Weight
Many Americans gain a pound or so
every year. Turning 40 can turn into
a flabby milestone birthday. Fight back!
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNy0Ev
Also See:
> Best, Worst Juices for Your Health
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnQN0EH
> Secrets From the Biggest Loser
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN10Ej
> How to Pick the Best Hiking Boot
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN20Ek

HEALTH NEWS & FEATURES

Our Nation's Ever-Expanding Waistline
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNv0Es
Fat kills, and there's no sign of a national slim down. But is there
more to the numbers? Growing Girth in America
Also See:
> Diet Motivation: Restrict Calories, Live Longer
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN30El
> The Fattest State Is ...
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN40Em

Eat More Fruit!
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNw0Et
Fruit is good for you and your waistline. Here is a smart way to get
more fruit in your diet even when you're away from home.
Also See:
> Don't Let Your Bladder Keep You From Getting Close
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN50En
> Learn How to Easily Lower Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN60Eo

THE DOCTOR IS IN

Can Getting Into Shape Be Infectious?
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNx0Eu
Can you pick up enthusiasm and energy from other people who've
succeeded? It could be a family member, friend, co-worker or someone
at the gym.

Success can indeed be infectious. Hanging around with the right people
can help you take that first step toward achieving your weight loss
and fitness goals. Learn how to connect and start your own journey
today. - Pamela Peeke, MD

FROM OUR SPONSORS

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http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN70Ep&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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