Tuesday, July 14, 2009

Lower Cholesterol Without Really Trying

CHOLESTEROL MANAGEMENT NEWSLETTER
From WebMD
Tuesday, July 14, 2009

In This Issue:
> How Vegetables Lower Your Blood Pressure
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8N0Eh
> The Cholesterol-Triglyceride Link
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8O0Ei
> Paula Deen's Chicken Dish Gets a Makeover
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8P0Ej
__________________________________________

Lower Cholesterol
Without Really Trying
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8Q0Ek
Join the "stealth health" movement
and you'll find that it's easy to
sneak health into your daily routine.
Also See:
> Walk this Way to Lower Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8R0El
> Get Tips to 'Kick' Smoking
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8S0Em
> Check Your Diet Knowledge
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8T0En

HEALTH NEWS & FEATURES

How Vegetables Lower Your Blood Pressure
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8N0Eh
A new study shows that a vegetable protein may lower high blood
pressure
and help people at risk for stroke and heart disease.
Also See:
> You're Never Too Old for Weight Training
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8U0Eo
> COPD Linked to Increased Mental Decline
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8V0Ep

The Fastest Way to Lower Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8W0Eq
So, you've been told you need to get your cholesterol in check ... and
soon. Here's how to get started.
Also See:
> See Spot Lower Triglycerides
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8X0Er
> Cholesterol and ED: What's the Link?
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8Y0Es

MEMBERS ARE TALKING

Paula Deen's Chicken Dish Gets a Makeover
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8P0Ej
WebMD nutrition expert Elaine Magee trims the fat and calories (but
keeps the flavor) from Paula Deen's chicken and rice casserole recipe.

Read more on the Cholesterol Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8Z0Et

FROM OUR SPONSORS

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8a0E1&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8b0E2&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, you're levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8c0E3&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

> Cholesterol Health Center
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8d0E4
> Member Support Group
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8e0E5
> Ask the Expert
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8f0E6
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8g0E7
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8h0E8
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8i0EA

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8j0EB&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8j0EB&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8j0EB&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

To unsubscribe from this newsletter, send a blank email to:
chol_unsub@health.webmd.com
To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e8l50Nec4j0Fx0Bm8k0EC
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

No comments: