Thursday, July 16, 2009

Teens Are Losing Sleep Over 'It'

SLEEP WELL NEWSLETTER
From WebMD
Thursday, July 16, 2009

In This Issue:
> How Gadgets Turn Teens Into Zombies
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGt0EF
> The Green Room: Plants Help You Sleep
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGu0EG
> Bad Mattress Is a Real Pain
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGv0EH
________________________________________________

Teens Are
Losing Sleep Over 'It'
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGw0EI
A combination of obesity, too much
technology, and caffeine has teens
losing sleep and putting their health at risk.
Also See:
> Beating Caffeine's Catch-22
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGx0EJ
> Defiance Isn't Keeping Teens Awake
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGy0EK
> The New Addictions
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGz0EL

HEALTH NEWS & FEATURES

How Gadgets Turn Teens Into Zombies
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGt0EF
If you notice your teen walking around in a sleep-deprived fog, it
could be that electronic gadgets are to blame.
Also See:
> Stop-Smoking Drugs Get FDA Warning
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnG10E7
> Fruit Flies - and People - Need Sleep to Learn
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnG20E8

The Green Room: Plants Help You Sleep
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGu0EG
Find out how indoor plants can bring a little bit of nature and
peaceful dreams into your bedroom.
Also See:
> How to Live - and Sleep - With Severe Allergies
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnG30EA
> How Milk Helps You Sleep
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnG40EB

More From WebMD:
> How Often Do You Get Up to 'Go'?
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnG50EC
> Foods That Boost Ovulation
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnG60ED
> Your Child's Sleep Behavior Could Lead to Bedwetting
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnG70EE

MEMBERS ARE TALKING

Bad Mattress Is a Real Pain
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnGv0EH
This member has difficulty sleeping due to pain caused by an old
mattress. Tylenol PM helps, but without it, bad sleep returns.

Read more on the Sleep Disorders message board.
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnG80EF

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WEBMD SHORTCUTS

> Sleep Disorders Health Center
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnHD0ES
> Message Board
http://health.webmd.com/cgi-bin21/DM/y/e8of0Nec4j0Er50BnHE0ET

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