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5 Organic Foods You Should Be Eating

2009-07-29T11:13:00.000-07:00

LIVING BETTER NEWSLETTER
From WebMD
Wednesday, July 29, 2009

In This Issue
> The Best U.S. Hospitals
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80Bnr40Ee
> Secrets All Men Keep
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80Bnr50Ef
> Need to Speed Up Fat Loss
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80Bnr60Eg
___________________________________________

5 Organic Foods
You Should Be Eating
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80Bnr70Eh
These organic foods can boost your
health and satisfy your hunger. Find
out why they're truly superior.
Also See:
> Organic Foods to Buy, Not to Buy
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80Bnr80Ei
> 9 Worst Summer Snacks for Kids
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsA0Es
> 5 Ways to Cope With Constipation
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsB0Et

HEALTH NEWS & FEATURES

The Best U.S. Hospitals
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80Bnr40Ee
U.S. News & World Report has released its annual "honor roll" of
America's best hospitals. See if yours is on the list.
Also See:
> Making Sense of Health Care Reform
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsC0Eu
> Orange Juice Good for the Heart
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsD0Ev

Secrets All Men Keep
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80Bnr50Ef
There are some things men will never reveal. Here's the scoop.
Also See:
> How Your Penis Changes as You Get Older
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsE0Ew
> 5 Things Women Don't Know About Masturbation
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsF0Ex

More From WebMD:
> How to Recognize ADHD Symptoms at Every Age
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsG0Ey
> Are You Lactose Intolerant? Check 5 Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsH0Ez
> See How Exercise Can Help You Manage Bipolar Disorder
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsI0E1

MEMBERS ARE TALKING

Need to Speed Up Fat Loss
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80Bnr60Eg
This member has been lifting weights and doing cardio but feels he's
hit a plateau. Share your tips if you've been there.

Read more on the Exercise & Fitness message board
http://health.webmd.com/cgi-bin21/DM/y/e85L0Nec4j0F80BnsJ0E2

FROM OUR SPONSORS

Bladder Control Problems? Treatment for a Life, Less Interrupted
What could a life with less bladder leaks and wetting accidents mean
to you? Learn about a once-daily treatment that can help reduce
bladder interruptions for a full 24 hours.
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Wish You Could Find a Relapsing MS Treatment That's Right for You?
Frustrated by MS symptoms and relapses? You're not alone-and you have
options. Get more
information about relapsing MS symptoms, treatment options and support
networks. Do more than wish.
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Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare
professionals have identified some common symptoms. Learn about a
medication that may treat many of them.
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Surprising Reasons Why You're Gaining Weight

2009-07-29T10:57:00.001-07:00

DIABETES NEWSLETTER
From WebMD
Wednesday, July 29, 2009

In This Issue:
> Do Your Heart a Favor With a Daily Glass of OJ
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnra0Et
> The Best Weight Loss Advice You Never Heard
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrb0Eu
> The Doctor Is In: See What Continuous Glucose Monitoring Reveals
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrc0Ev
______________________________________

High-Fiber Super Foods:
Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrd0Ew
You know you should add fiber
to your diet, but you may not be
sure where to find it. Get help here.
Also See:
> Good Fats, Bad Fats - Get the Facts
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnre0Ex
> 10 Diabetes Foot Care Tips
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrf0Ey
> Don't Ignore Risks of Prediabetes
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrg0Ez

HEALTH NEWS & FEATURES

Do Your Heart a Favor With a Daily Glass of OJ
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnra0Et
An antioxidant in orange juice has been found to improve blood vessel
function and lower a person's risk of heart disease.
Also See:
> Calorie Restriction May Prevent Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrh0E1
> CDC: Preschool Obesity Rate Slowing
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnri0E2

The Best Weight Loss Advice You Never Heard
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrb0Eu
If you're bored with the usual weight loss advice for losing weight,
these 9 strategies will help you drop pounds and enjoy better health.
Also See:
> Prediabetes: Now's The Time to Change
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrj0E3
> Healthy Habits Will Prevent Type 2 Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrk0E4

More From WebMD:
> How Well Are You Managing Your Type 2 Diabetes?
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrl0E5
> Are You at Risk for Diabetes Nerve Pain?
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrm0E6

THE DOCTOR IS IN

See What Continuous Glucose Monitoring Reveals
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrc0Ev
Some patients have used a Continuous Glucose Monitor to get a
continuous reading of the blood sugar levels day and night, usually as
a 3-day test prescribed by their doctor. Sometimes the monitor can
identify high or low glucose levels you didn't know about, leading to
a better diabetes management strategy. - Michael Dansinger, MD

Read more from this member's discussion.
http://health.webmd.com/cgi-bin21/DM/y/e85K0Nec4j0LrW0Bnrq0EB

FROM OUR SPONSORS

Are You Spending Too Much Time in the Bathroom?
Do you find yourself in the bathroom every few hours, but you can't
seem to empty your bladder all the way? Are you annoyed by sudden
urges to go at awkward times? If you have experienced these symptoms,
you may have a condition known as enlarged prostate or BPH. Get the
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Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn More about Cholesterol and Athero - the Artery connection
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"Of Course I Was Inquisitive..."
When it came time to change therapies for his rheumatoid arthritis,
Jay wanted to know how the new treatment would be different. Talking
to his doctor helped answer his questions. Watch Jay & Dr. Mease
Discuss RA Treatment Options
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Never Feel Tired Again!

2009-07-29T10:48:00.000-07:00

WEBMD DAILY NEWSLETTER
Wednesday, July 29, 2009

Never Feel
Tired Again!
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrC0Ed
Step 1: Eat breakfast and fuel your body with
the best foods possible to keep you on your toes.
22 Ways to Tackle Life's Energy Zappers
Also See:
> Calories Burned From Daily Activities
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrD0Ee
> Raw vs. Cooked Veggies for the Most Vitamins
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrE0Ef
> Chill Out! 5 Ways to Reduce Body Heat
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrF0Eg

HEALTH NEWS HEADLINES

FDA: Mercury Fillings Not Harmful
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrG0Eh
WHO Says Tanning Beds Cause Cancer
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrH0Ei
Antipsychotics Risky for Elderly With Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrI0Ej
Divorce Has Lasting Toll on Health
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrJ0Ek
Public Help Sought on Swine Flu Vaccine Decision
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrK0El

IN THE SPOTLIGHT

> The Best Anti-Aging Foods
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrL0Em
> 7 Sweet Little Splurges
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrM0En
> 6 Super Foods Every Woman Needs
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrN0Eo
> Menopause 101: This Isn't Your Mother's Hot Flash
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrO0Ep

New From WebMD: Your Pets Are Your Kids
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrP0Eq&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Fido and Fluffy are part of your family, so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free Healthy Pets newsletter.

FROM OUR SPONSOR

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e85H0Nec4j0CBe0BnrQ0Er&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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How to Mend a Broken Heart

2009-07-28T15:50:00.000-07:00

HEART HEALTH NEWSLETTER
From WebMD
Tuesday, July 28, 2009

In This Issue:
> Orange Juice Good for Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqc0Ej
> The Skinny on Fat: The Good, the Bad, the Ugly
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqd0Ek
> In Praise of Pomegranate Juice
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqe0El

How to Mend
a Broken Heart
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqf0Em
It has long been thought that reversing
heart damage was impossible. However,
new research suggests this may not be so.
Also See:
> High-Fiber Super Foods: Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqg0En
> Tips and Support to Finally Stop Smoking
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqh0Eo
> Smoking a Major Risk Factor for PAD
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqi0Ep

HEALTH NEWS & FEATURES

Orange Juice Good for Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqc0Ej
An apple a day may keep the doctor away, but orange juice is good
stuff, too. Here's why you should have OJ in the fridge.
Also See:
> Change Your Ways, Lower Your Heart Risk
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqj0Eq
> PAD in Your Legs: Walking Into Trouble
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqk0Er

The Skinny on Fat: The Good, the Bad, the Ugly
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqd0Ek
Belly fat, thigh fat, brown fat, white fat, good fat, bad fat - here's
everything you need to know.
Also See:
> The Right Fats and Oils for Cooking
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnql0Es
> Bring Heart Health Into Your Kitchen
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqm0Et

More From WebMD:
> Here's How to Reduce the Fat in Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqn0Eu
> Get the Truth About Carbs
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqo0Ev

FROM THE WEBMD NETWORK

What Causes Deep Vein Thrombosis (DVT)
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqp0Ew
The body routinely breaks down microscopic blood clots. But if a
significant clot occurs, trouble is often close behind. Find out what
can offset clot formation.
Also See:
> Angina: Don't Take It Lightly
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqq0Ex
> Cholesterol Lowering Medications
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqr0Ey

MEMBERS ARE TALKING

In Praise of Pomegranate Juice
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqe0El
This member is singing the praises of pomegranate juice for reducing
the pain of his peripheral arterial disease (PAD).

Read more on the Heart Disease Support Group Message Board
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqs0Ez

FROM OUR SPONSORS

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqt0E1&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, you're levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqu0E2&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e85D0Nec4j0LrS0Bnqv0E3&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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The Best Time To Quit Smoking

2009-07-28T14:12:00.000-07:00

SMOKING CESSATION NEWSLETTER
From WebMD
Tuesday, July 28, 2009

In This Issue:
> FDA Warns Against Using E-Cigarettes
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpi0EP
> 7 Tips to Help You Quit for Good
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpj0EQ
> Smoking Again and Hating It
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpk0ER

The Best Time
To Quit Smoking
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpl0ES
Timing is everything, especially for women.
There's even a right time to quit smoking
that will increase your chance of success.
Also See:
> When You Want to Quit
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpm0ET
> Get Tips, Support to Stop Smoking
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpn0EU
> The Emotional Side of Smoking
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpo0EV

HEALTH NEWS & FEATURES

FDA Warns Against Using E-Cigarettes
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpi0EP
The FDA hasn't banned electronic cigarettes but is warning Americans
the products have very clear risks and no benefits.
Also See:
> Start Your Day with OJ, Not a Cigarette
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpp0EW
> Quit Smoking, Guys, and Cut Your Heart Risk
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpq0EX

7 Tips to Help You Quit for Good
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpj0EQ
Quitting cigarettes can make the difference between living longer and
well -- and not living at all, especially if you've got COPD.
Also See:
> The First 30 Days: You Can Do It
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnpr0EY
> Anger's All the Rage - So Avoid It
http://health.webmd.com/cgi-bin21/DM/y/e8470Nec4j0GG0Bnps0EZ

Getting Older Below the Belt

2009-07-28T13:13:00.001-07:00

MEN'S HEALTH NEWSLETTER
From WebMD
Tuesday, July 28, 2009

In This Issue:
> Male Circumcision Improves Sex for Women
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnoq0Ej
> Why Men Don't Live As Long
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnor0Ek
> 24-Year-Old Uncircumsized Virgin
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnos0El
_____________________________________________

Getting Older
Below the Belt
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnot0Em
Size, appearance, sexual function - as you
age, unfortunately, so does your penis.
Life Cycle of a Penis
Also See:
> What's Really In Semen
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnou0En
> Erectile Dysfunction: The Facts
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnov0Eo
> 5 Things to Know About Masturbation
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnow0Ep

HEALTH NEWS & FEATURES

Male Circumcision Improves Sex for Women
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnoq0Ej
As part of a study that showed circumcision reduces a man's HIV risk,
nearly 40% of women said sex was more satisfying afterward.
Also See:
> See WebMD's Guide to Circumcision
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnox0Eq
> Penile Implants: A Solution for Erectile Dysfunction
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnoy0Er

Why Men Don't Live as Long
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnor0Ek
One reason: Men are "tremendously neglected" when it comes to health.
Keep reading if this applies to you.
Also See:
> An OJ a Day Keeps the Doctor Away
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnoz0Es
> 6 Top Health Threats to Men
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bno10Ef

More From WebMD:
> Here's How to Reduce Fat in Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bno20Eg
> Get the Truth About Antibacterial Soaps
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bno30Eh
> 10 Symptoms of Adult ADHD
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bno40Ei
> High-Fiber Super Foods: Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bno50Ej

New From WebMD: Your Pets Are Your Kids
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bno60Ek
Fido and Fluffy are part of your family, so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free Healthy Pets newsletter.

MEMBERS ARE TALKING

24-Year-Old Uncircumsized Virgin
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bnos0El
This member is battling serious self-image problems and reaches out to
others with his story. See if you can help.

Read more on the Men's Health: Man-to-Man message board.
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bno70El

FROM OUR SPONSORS

Enlarged Prostate (BPH)? You Are Not Alone
From lack of control to difficulty starting urination, enlarged
prostate symptoms can differ from man to man. Hear stories from real
BPH patients and learn why you shouldn't wait to see your doctor if
you are experiencing symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0Bno80Em&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or
having trouble concentrating or making decisions. For others, fatigue,
aches, pains, and other physical problems are part of their
depression, too. Learn about a medication that may treat a broad range
of symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0BnpA0Ew&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Treating Rheumatoid Arthritis-Real Patients, Real Stories, Real Life
Looking for something beyond anti-TNF treatment for RA? Watch as Jay
and his doctor talk about deciding on a therapy that works in a
different, targeted way. Jay & Dr. Mease Discuss Targeted B-Cell
Therapy
http://health.webmd.com/cgi-bin21/DM/y/e84J0Nec4j0GA0BnpB0Ex&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Get the Skinny on Fat

2009-07-28T12:37:00.000-07:00

CHOLESTEROL MANAGEMENT NEWSLETTER
From WebMD
Tuesday, July 28, 2009

In This Issue:
> Curry May Be the Spice of Life
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoP0Ew
> Noninvasive Testing for Atherosclerosis
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoQ0Ex
> Looking for a Low-Cholesterol Menu
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoR0Ey

_____________________________________________

Get the Skinny on Fat:
What You Need to Know
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoS0Ez
Belly fat, thigh fat, brown fat, white fat,
good fat, bad fat - here's everything
you need to know about this weight loss foe.
Also See:
> See Where Trans Fats Hide
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoT0E1
> Popular Restaurant Sued Over Salty Menu
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoU0E2
> How to Mend a Broken Heart
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoV0E3

HEALTH NEWS & FEATURES

Curry May Be the Spice of Life
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoP0Ew
Curcumin, the compound that gives curry spice powder its yellow color,
may also protect arteries from fatty deposits.
Also See:
> 13 Best Quit-Smoking Tips Ever
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoW0E4
> High-Fiber Super Foods: Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoX0E5

Noninvasive Testing for Atherosclerosis
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoQ0Ex
Early detection of atherosclerosis (arterial plaque) can prevent heart
deaths. Dr. Michael Richman discusses noninvasive methods.
Also See:
> Using the Right Fats and Oils in Cooking
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoY0E6
> Cholesterol Contributes to Diabetes Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoZ0E7

MEMBERS ARE TALKING

Looking for a Low-Cholesterol Menu
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0BnoR0Ey
This member has high cholesterol and is looking for menu ideas to help
get it and her weight under control.

From the Cholesterol Support Group Message Board
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0Bnoa0EF

FROM OUR SPONSORS

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0Bnob0EG&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0Bnoc0EH&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, you're levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e84B0Nec4j0Fx0Bnod0EI&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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8 Ways You're Damaging Your Hair

2009-07-28T08:05:00.001-07:00

WEBMD DAILY NEWSLETTER
Tuesday, July 28, 2009

8 Ways You're
Damaging Your Hair
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0Bnn10Eu
From coloring and chemicals to lathering, rinsing
and repeating too often, your hair pays the price.
Don't Allow Your Beauty Routine to Backfire
Also See:
> Top 10 Foods for Healthy Hair
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0Bnn20Ev
> 7 Diet Mistakes and How to Fix Them
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0Bnn30Ew
> Put an End to Your Baby's Itching
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0Bnn40Ex

HEALTH NEWS & FEATURES

Heart Failure Different in Women
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0Bnn50Ey
Obesity Costs U.S. $147 Billion a Year
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0Bnn60Ez
GI Problems and Autism: No Link Found
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0Bnn70E1

IN THE SPOTLIGHT

> What Your Nails Say About Your Health
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0Bnn80E2
> Pamper Yourself With a Home Facial
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0BnoA0ED
> What's Really in Your Household Products
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0BnoB0EE

FROM OUR SPONSOR
The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for vitamin absorption, energy and, of course, taste. However, the key is to choose the right kinds of fats to ensure your family's well-being. Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not Butter(r) provide convenient and tasty ways to avoid the fats you don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e8350Nec4j0CBe0BnoC0EF&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Common Surgery Helps Kids Breathe, Sleep Better

2009-07-27T14:35:00.000-07:00

ALLERGIES & ASTHMA NEWSLETTER
From WebMD
Monday, July 27, 2009

In This Issue
> Orange Juice Good for the Heart
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0BnnV0EE
> Superfoods That Fight Allergies
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0BnnW0EF
> Inhalers Cause Nausea
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0BnnX0EG
___________________________________

Common Surgery Helps
Kids Breathe, Sleep Better
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0BnnY0EH
A common surgery may be the solution
for some children who have trouble
breathing and sleeping. More Good News
Also See:
> Helping a Spouse With Sinus Allergies
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0BnnZ0EI
> How to Breathe Easier Indoors
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnna0EP
> Top 10 Allergy Triggers
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnnb0EQ

HEALTH NEWS & FEATURES

Orange Juice Good for the Heart
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0BnnV0EE
An apple a day may keep the doctor away, but don�t forget your orange
juice. See why a glass of OJ should be on your menu.
Also See:
> Floral Scents Soothe Stress
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnnc0ER
> E-Cigarettes Bad, but Not Banned
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnnd0ES

Superfoods That Fight Allergies
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0BnnW0EF
Certain foods and drinks can ease allergy suffering. Others can worsen
symptoms. Know the difference.
Also See:
> Swine Flu Don�ts
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnne0ET
> Allergy Issues? Take the Health Check
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnnf0EU

More From WebMD:
> Simple Ways to Relieve Allergies
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnng0EV
> Will Summer Sun Help Your Psoriasis?
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnnh0EW

MEMBERS ARE TALKING

Inhalers Cause Nausea
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0BnnX0EG
This member gets nauseous every time she uses her inhaler and she�s
curious if others have suggestions that will help.

Read more on the Asthma Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnnk0EZ

FROM OUR SPONSORS

Need Help Getting Your Cholesterol Right?
It�s important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnnl0Ea&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Looking for a treatment for moderate to severe plaque psoriasis?
Discover a treatment that has proven results. Find out more.
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Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby�s umbilical cord after it has been
cut is rich in stem cells. These cells have already been used to treat
nearly 70 serious conditions -- including brain injury and cancer.
Cord blood stem cells can only be collected minutes after your baby�s
birth, so it�s important to know your options before you get to the
delivery room. Explore what cord blood banking has to offer your
family.
Visit the Cord Blood Banking Education Center
http://health.webmd.com/cgi-bin21/DM/y/e83z0Nec4j0LsK0Bnnn0Ec&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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When Aches and Pains Affect Sleep

2009-07-27T13:04:00.001-07:00

ARTHRITIS NEWSLETTER
From WebMD
Monday, July 27, 2009

In This Issue
> Best U.S. Hospitals
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnli0Eu
> Exercises to Treat Arthritis
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlj0Ev
> Broken Wrist in Grade School ... Arthritis Today?
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlk0Ew
______________________________________

When Aches and
Pains Affect Sleep
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnll0Ex
It's a vicious cycle - pain keeps you
awake, and sleeplessness seems to
make pain worse. Here's what helps.
Also See:
> Joint Cracking and OA
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlm0Ey
> How to Choose the Best Pain Medication
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnln0Ez
> Understanding Ankylosing Spondylitis
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlo0E1

HEALTH NEWS & FEATURES

Best U.S. Hospitals
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnli0Eu
U.S. News & World Report has released its annual list of America's
best medical centers. See if your hospital is on the list.
Also See:
> Swine Flu Vaccine: When?
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlp0E2
> Orange Juice Good for the Heart
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlq0E3

Exercises to Treat Arthritis
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlj0Ev
A tailored arthritis exercise program can help relieve pain and
fatigue, and preserve joint structure and function.
Also See:
> Swine Flu Don'ts
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlr0E4
> 13 Best Quit-Smoking Tips Ever
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnls0E5

More From WebMD:
> Hysterectomy Options for Pelvic Pain
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlt0E6
> Psoriatic Arthritis: Is It Time to Change Your Treatment?
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlu0E7

MEMBERS ARE TALKING

Broken Wrist in Grade School ... Arthritis Today?
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlk0Ew
This member broke a wrist in second grade. As an adult, there's
serious pain. Could the injury in childhood now be to blame?

Read more on the Arthritis and Joint Pain message board.
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlv0E8

FROM OUR SPONSORS

Know When to Take Control of RA
Rheumatoid Arthritis (RA) is a chronic disease that can cause joint
pain, swelling and stiffness. RA can also cause permanent joint
damage. Find out more about managing RA now.
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlw0EA&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Treating Rheumatoid Arthritis -- Real Patients, Real Stories, Real
Life
Looking for something beyond anti-TNF treatment for RA? Watch as Jay
and his doctor talk about deciding on a therapy that works in a
different, targeted way.
Jay & Dr. Mease Discuss Targeted B-Cell Therapy
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnlx0EB&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol, and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e82k0Nec4j0Fu0Bnly0EC&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Weight Training for Stronger Bones

2009-07-27T12:45:00.000-07:00

HEALTHY BONES NEWSLETTER
From WebMD
Monday, July 27, 2009

In This Issue
> Orange Juice Good for the Heart
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmE0EI
> Recipes for Strong Bones
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmF0EJ
> Am Getting Reclast IV - What to Expect?
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmG0EK

Weight Training
for Stronger Bones
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmH0EL
Don't be afraid of the gym. Strength
training can help prevent bone loss and
may even build stronger bones.
Also See:
> Top Foods for Better Focus
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmI0EM
> What Smoking Does to Bone Health
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmJ0EN
> Get Tips, Support to Stop Smoking
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmK0EO

HEALTH NEWS & FEATURES

Orange Juice Good for the Heart
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmE0EI
An apple a day may keep the doctor away, but orange juice may be good
at the job, too.
Also See:
> Swine Flu Vaccine: When?
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmL0EP
> Best U.S. Hospitals
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmM0EQ

Recipes for Strong Bones
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmF0EJ
Eating for bone health can be delicious! Try these calcium and vitamin
D-rich recipes today.
Also See:
> Joint-Friendly Fitness Routines
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmN0ER
> Swine Flu Don'ts
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmO0ES

More From WebMD:
> Make a Banana Split Hand Softener at Home
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmP0ET
> High-Fiber Super Foods: Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmQ0EU

MEMBERS ARE TALKING

Searching for Feedback on Osteoporosis Medication
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmG0EK
This member is getting Reclast intravenously and she'd like to hear
from others about what to expect from the treatment.

Read more on the Healthy Bones and Osteoporosis message board.
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmR0EV

FROM OUR SPONSORS

Manage Rheumatoid Arthritis
Rheumatoid Arthritis (RA) is a chronic disease that can cause joint
pain, swelling, and stiffness. RA can also cause permanent joint
damage. Find out more about managing RA.
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmS0EW&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmT0EX&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Enlarged Prostate (BPH)? You Are Not Alone
From lack of control to difficulty starting urination, enlarged
prostate symptoms can differ from man to man. Hear stories from real
BPH patients and learn why you shouldn't wait to see your doctor if
you are experiencing symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e82m0Nec4j0F40BnmU0EY&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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7 Sweet Little Splurges

2009-07-27T08:56:00.000-07:00

WOMEN'S HEALTH NEWSLETTER
From WebMD
Monday, July 27, 2009

In This Issue
> Swine Flu Vaccine: When?
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0Bnk70EI
>5 Things Women Don't Know About Masturbation
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0Bnk80EJ
> Nightly Nightmares Are Leading to Insomnia
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlA0ET
_____________________________________

7 Sweet
Little Splurges
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlB0EU
No doubt about it -- times are tight.
But despite the economic stress,
people aren't saying "no" to these.
Also See:
> All About Fat (and How to Fight It!)
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlC0EV
> All-Natural Sunburn Treatment
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlD0EW
> High-Fiber Super Foods: Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlE0EX

HEALTH NEWS & FEATURES

Swine Flu Vaccine: When?
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0Bnk70EI
Will there be a vaccine? Perhaps not as soon as is needed.
Find out what's going on.
Also See:
> Orange Juice Good for Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlF0EY
> Circumcising Men Won't Protect Women from HIV
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlG0EZ

5 Things Women Don't Know About Masturbation
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0Bnk80EJ
WebMD explores common concerns women have
about masturbation and self-pleasure.
Also See:
> It's Time to Quit Smoking -- These 13 Tips Can Help
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlH0Ea
> Hysterectomy Options for Pelvic Pain
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlI0Eb

New From WebMD: Your Pets Are Your Kids
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlJ0Ec&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Fido and Fluffy are part of your family, so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free Healthy Pets newsletter.

MEMBERS ARE TALKING

Nightly Nightmares Are Leading to Insomnia
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlA0ET
This member says she's having vividly disturbing dreams night after
night. She wants peace and could use help from others.

Read more on the Sleep Disorders message board.
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlK0Ed

FROM OUR SPONSORS

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlL0Ee&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Not All Breast Cancer Is the Same
HER2+ breast cancer is aggressive, so it's important to know all your
options. Get the tools and information you need to have an informed
and empowering conversation with your doctor about which therapies are
right for you. Treating HER2+ Breast Cancer
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlM0Ef&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby's umbilical cord after it has been
cut is rich in stem cells. These cells have already been used to treat
nearly 70 serious conditions-including brain injury and cancer. Cord
blood stem cells can only be collected minutes after your baby's
birth, so it's important to know your options before you get to the
delivery room. Explore what cord blood banking has to offer your
family. Visit the Cord Blood Banking Education Center
http://health.webmd.com/cgi-bin21/DM/y/e81h0Nec4j0GI0BnlN0Eg&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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5 Organic Foods Every Woman Should Eat

2009-07-27T08:42:00.001-07:00

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Monday, July 27, 2009

In This Issue
> Orange Juice Good for Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkn0EY
> Cook Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnko0EZ
> Cheesecake Sticker Shock!
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkp0Ea
___________________________________

5 Organic Foods Every
Woman Should Eat
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkq0Eb
These organic foods can boost your
health and satisfy your hunger. Find
out why they're truly superior.
Also See:
> Organic Foods to Buy, Not to Buy
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkr0Ec
> The Unhealthy Truth About Fat
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnks0Ed
> 7 Great Reasons to Drink More Water
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkt0Ee

HEALTH NEWS & FEATURES

Orange Juice Good for Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkn0EY
An apple a day may keep the doctor away, but orange juice is good
stuff, too. Here's why you should have OJ in the fridge.
Also See:
> Low-Salt Diet Cuts Hypertension Drug Use
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnku0Ef
> 15 Foods You Should Never Feed Your Dog
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkv0Eg

Cook Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnko0EZ
Tips from a TV show can help you lose weight without going on a diet.
Also See:
> Are You Getting Enough Protein?
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkw0Eh
> High-Fiber Super Foods: Find Them Now
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MEMBERS ARE TALKING

Cheesecake Sticker Shock!
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There's something delicious baking at the Cheesecake Factory. But the
calorie count in some selections of cheesecake may floor you.

Read more on the Healthy Cooking message board.
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FROM OUR SPONSORS

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nec4j0F10Bnkz0Ek&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
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Are You at Risk for High Triglycerides?
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Getting to the Bottom of Varicose, Spider Veins

2009-07-27T07:24:00.000-07:00

WEBMD DAILY NEWSLETTER
Monday, July 27, 2009

Getting to the Bottom of
Varicose and Spider Veins
http://health.webmd.com/cgi-bin21/DM/y/e81G0Nec4j0CBe0BnkR0Eg
Varicose veins and spider veins may seem inevitable
as we age. But before you throw in the towel,
find out what they are and what you can do about them.
Also See:
> Hot Legs! Here's How to Get Them
http://health.webmd.com/cgi-bin21/DM/y/e81G0Nec4j0CBe0BnkS0Eh
> Your Guide to a Butt Lift
http://health.webmd.com/cgi-bin21/DM/y/e81G0Nec4j0CBe0BnkT0Ei
> What Your Skin Says About Your Health
http://health.webmd.com/cgi-bin21/DM/y/e81G0Nec4j0CBe0BnkU0Ej

HEALTH NEWS HEADLINES

New Estimate on Swine Flu in U.S.
http://health.webmd.com/cgi-bin21/DM/y/e81G0Nec4j0CBe0BnkV0Ek
U.S. Adults Dying of Preventable Diseases
http://health.webmd.com/cgi-bin21/DM/y/e81G0Nec4j0CBe0BnkW0El
Rock Climbing Lands More People in ER
http://health.webmd.com/cgi-bin21/DM/y/e81G0Nec4j0CBe0BnkX0Em
Floral Scent Soothes Stress
http://health.webmd.com/cgi-bin21/DM/y/e81G0Nec4j0CBe0BnkY0En

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10 Top Tips From a Mom of 10

2009-07-26T08:07:00.000-07:00

PARENTING & CHILDREN NEWSLETTER
From WebMD
Sunday, July 19, 2009

In This Issue
> Why You Should Make Family Meals a Habit
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngl0EK
> No-Nonsense Napping Guide for Toddlers
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngm0EL
> Do You Brush Your Child's Teeth?
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngn0EM
______________________________________

10 Top Tips
From a Mom of 10
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngo0EN
Get smart strategies for communicating
with your kid on the issues that matter.
See what a seasoned mom suggests.
Also See:
> 9 Worst Summer Snacks for Kids
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngp0EO
> Fun Ideas for Children With ADHD
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngq0EP
> So, Your Kid's a Bully?
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngr0EQ

HEALTH NEWS & FEATURES

Why You Should Make Family Meals a Habit
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngl0EK
Eating together gives the whole family a boost. See why family dinners
really make the grade.
Also See:
> Safer Tubs Needed to Reduce Bath Injuries
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngs0ER
> TV Harms Young Kids' Language Skills
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngt0ES

No-Nonsense Napping Guide for Toddlers
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngm0EL
It's an age-old problem: Whatever you do, your toddler just won't go
down - and stay down - for a nap. Get help today.
Also See:
> Trying for Another? Here's How to Get Pregnant Faster
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngu0ET
> Green Poop & Other Baby Digestive Problems Explained
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngv0EU

More From WebMD:
> Diagnosing ADHD: What to Look For
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngw0EV
> Why Is My Baby Itching? 7 Questions & Answers
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0Bngx0EW

New From WebMD: Your Pets Are Your Kids
http://health.webmd.com/cgi-bin21/DM/y/e8yn0Nec4j0GD0xA20Em&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Fido and Fluffy are part of your family, so keep them as healthy as
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Do You Brush Your Child's Teeth?
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little ones. Get her story and chime in with yours.

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Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby's umbilical cord after it has been
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blood stem cells can only be collected minutes after your baby's
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
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It may be time to talk to your doctor about a treatment that may help.
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The Truth about Fats in the Diet
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to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
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The Affair You Don't Know You're In

2009-07-25T05:08:00.001-07:00

SEX & RELATIONSHIPS NEWSLETTER
From WebMD
Saturday, July 25, 2009

In This Issue
> Married vs. Single: Health Gap Narrows
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0Bni80El
> He's Just Not That Into You
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjA0Ev
> Sex Injury: Kink in the Hose?
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjB0Ew

The Affair You
Don't Know You're In
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjC0Ex
What starts as friendly email can turn
into more than just a friendship.
Getting Too Friendly With a Co-worker?
Also See:
> Exercises for Better Sex <video camera>
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjD0Ey
> 6 Top Health Threats to Men
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjE0Ez
> Sex in the Senior Years
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjF0E1

HEALTH NEWS & FEATURES

Married vs. Single: Health Gap Narrows
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0Bni80El
Getting married doesn't improve one's health as much as it used to.
This is news you don't want to miss.
Also See:
> Condoms Cut Genital Herpes Risk
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjG0E2
> Top 5 Reasons for Skipping Sex
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjH0E3

He's Just Not That Into You
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjA0Ev
Men are not complicated and there are no mixed messages. If he doesn't
call, do the math and move on.
Also See:
> Time for a Marriage Makeover?
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjI0E4
> Your Guide to the Sexual Response Cycle
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjJ0E5

More From WebMD:
> Here Are Simple Ways to Lower Your Cholesterol
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> Get the Facts About Chemicals in Your Home
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjL0E7
> Damaging Your Skin? Try the Personal Skin Evaluator
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjM0E8

MEMBERS ARE TALKING

Sex Injury: Kink in the Hose?
http://health.webmd.com/cgi-bin21/DM/y/e8zA0Nec4j0GE0BnjB0Ew
This member was having sex when he experienced a sharp pain down
there. The next morning, it hurt to urinate.

Read more on the Sexual Issues message board.
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"Of Course I Was Inquisitive..."
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Preparing for Baby? What Every Mom Should Know
After your baby is born, there are only a few precious moments when
the stem cell-rich umbilical cord blood can be collected and saved.
Stem cells have been used to treat nearly 70 serious conditions, and
emerging research shows promise in treating heart disease, spinal
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Banking Education Center
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The Truth About Coffee

2009-07-25T05:01:00.000-07:00

TOP VIDEO OF THE WEEK NEWSLETTER
From WebMD
Saturday, July 25, 2009

Pictures of Health:
Weight Gain
Shockers!
http://health.webmd.com/cgi-bin21/DM/y/e8zl0Nec4j0GAC0Bnjp0EU
The things we do during
our day - from sitting at a
desk to sitting in traffic --
can take their toll on our
body and overall weight.
See Pictures

12 Common Diet Mistakes

2009-07-25T04:48:00.001-07:00

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD
Saturday, July 25, 2009

In This Issue
> Dream Diet: Lose Weight While Sleeping
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bnio0E5
> Say 'Yes' to Salad
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bnip0E6
> The Doctor Is In: Do You Reach for Energy Bars?
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bniq0E7
_________________________________________________

12 Common
Diet Mistakes
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bnir0E8
If your diet isn't working you could be
making one (or several!) of these mistakes.
Diet Blunders Many of Us Make
Also See:
> How Weight Affects Your Sex Drive
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bnis0EA
> The Healthiest Cereals Ever
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bnit0EB
> Salt Shockers! Where Sodium Hides
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bniu0EC

HEALTH NEWS & FEATURES

Dream Diet: Lose Weight While Sleeping
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bnio0E5
If you are trying to lose weight, a good night's sleep might help.
Really! Turn in to trim the waistline.
Also See:
> DASH Diet Fights Mental Decline
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bniv0ED
> Exercise Keeps Mind Sharp
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bniw0EE

Say 'Yes' to Salad
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bnip0E6
Making one simple change to your diet - adding salad - can pay off big
time. Get the skinny on the power of the salad.
Also See:
> How Many Calories Did You Just Burn?
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bnix0EF
> Feel-Full Foods: Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bniy0EG

THE DOCTOR IS IN

Do You Reach for Energy Bars?
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bniq0E7
What role do energy bars and meal replacement bars play in your life?
I receive so many emails from folks who ask about how useful they are
-- instead of whole food -- when trying to shed pounds or maintain a
healthy weight.

The purists amongst us would say, outside of sports performance, whole
food is the only answer to eating snacks and meals. But what do men
and women running around in a 24/7 grab-and-go world have to say? What
do you buy? - Pamela Peeke, MD

FROM OUR SPONSORS

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8y30Nec4j0Dt70Bniz0EH&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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All-Natural Treatment for Sunburn

2009-07-25T04:08:00.001-07:00

WEBMD DAILY NEWSLETTER
Weekend Extra Edition
Saturday, July 25, 2009

All-Natural Treatment
for Sunburn
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniO0ES
The last thing you want to use when treating a
sunburn is a chemical that could irritate your skin.
Watch Healthy Skin tv and Salvage Your Skin
Also See:
> Choosing the Best Sunless Tanner
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniP0ET
> Surprise! This Body Part Reveals Age
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniQ0EU
> Why Men Don't Go to the Doctor
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniR0EV

WEBMD EXPERT VIEW

I 'Heart' the Farmers Market
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniS0EW
Actress Keri Russell wants you to hit the farmers market if you're not
already a fan. See what she has to say in this new WebMD blog.
Also See:
> Vanessa Williams: You Are What You Eat, Wear and Clean With
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniT0EX
> See What's in the Bath Water With Your Baby
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniU0EY

IN THE SPOTLIGHT

Take a Look Back at the Week's Top News Stories
> Who's at High Risk From Swine Flu
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniV0EZ
> Swine Flu Vaccine: When?
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniW0Ea
> Male Circumcision Improves Sex for Women
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniX0Eb
> 6 Lifestyle Steps to Cut Hypertension Risk
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniY0Ec
> Beastie Boy Adam Yauch Has Salivary Gland Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0BniZ0Ed

More From WebMD:
> Don't Be Confused About Cholesterol - Take the Health Check
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0Bnia0Ek
> Get the Truth About Trans Fats
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0Bnib0El
> High-Fiber Super Foods - Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0Bnic0Em

FROM OUR SPONSOR

Preparing for Baby? What Every Mom Should Know
After your baby is born, there are only a few precious moments when
the stem cell-rich umbilical cord blood can be collected and saved.
Stem cells have been used to treat nearly 70 serious conditions, and
emerging research shows promise in treating heart disease, spinal
injury and more. Hear from parents and health care professions about
why they chose to bank their baby's cord blood. Visit the Cord Blood
Banking Education Center
http://health.webmd.com/cgi-bin21/DM/y/e8y20Nec4j0CBe0Bnid0En&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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4 Great Reasons to Say 'Yes' to Salad

2009-07-24T08:32:00.000-07:00

WEIGHT CONTROL NEWSLETTER
From WebMD
Friday, July 24, 2009

In This Issue
> Exercise Keeps the Mind Sharp
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhi0EO
> Cook Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhj0EP
> 25 Pounds Won't Budge
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhk0EQ
____________________________________

4 Great Reasons to
Say 'Yes' to Salad
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhl0ER
One simple change to your diet
- adding salad - can reap big benefits.
Why You Should Love More Greens
Also See:
> Harness the Power of Whole Grains
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhm0ES
> 5 Organic Foods for Every Woman
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhn0ET
> Eat These, Gain Weight - Surprise!
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnho0EU

HEALTH NEWS & FEATURES

Exercise Keeps the Mind Sharp
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhi0EO
You exercise to trim your thighs and keep your waistline. But exercise
does more - it can help your mind stay sharp as you age.
Also See:
> 5 Organic Foods Every Woman Should Eat
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhn0ET
> DASH Diet Fights Mental Decline
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhp0EV

Cook Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhj0EP
Don't diet; get cooking. Here are tips from the hit TV show that can
help you lose weight without going on a diet.
Also See:
> Fats That Are Good for You
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhq0EW
> How Much Did You Just Burn?
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhr0EX

More From WebMD:
> Exercises That Go Easy on Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhs0EY
> Quit Smoking Without Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnht0EZ

New From WebMD:
Keep Everyone Under Your Roof in Tip-Top Shape
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0xA20Es&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Your pets are part of your family, so keep them as healthy as possible
with the latest news and tips from WebMD. Sign up for the free Pet
Health newsletter.

MEMBERS ARE TALKING

25 Pounds Won't Budge
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhk0EQ
This member is on a mission. She can't lose the weight. She's checked
and it's not her thyroid. See if you can help.

Read more on the Diet Tools and Tips message board.
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhu0Ea

FROM OUR SPONSORS

Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby's umbilical cord after it has been
cut is rich in stem cells. These cells have already been used to treat
nearly 70 serious conditions -- including brain injury and cancer.
Cord blood stem cells can only be collected minutes after your baby's
birth, so it's important to know your options before you get to the
delivery room. Explore what cord blood banking has to offer your
family. Visit the Cord Blood Banking Education Center
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhv0Eb&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhw0Ec&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor. Learn More About
Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8yp0Nec4j0GH0Bnhx0Ed&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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In Search of Alternative Treatments

2009-07-24T08:22:00.000-07:00

EPILEPSY NEWSLETTER
From WebMD
Friday, July 24, 2009

In This Issue:
> Cholesterol Drugs May Cut Dementia Risk
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfS0EQ
> Absence Seizures: 'Staring into Space'
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfT0ER
> Summer Heat and Medications Don't Always Mix
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfU0ES
_________________________________________

In Search of
Alternative Treatments
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfV0ET
From biofeedback to dosing with
vitamins, see what studies reveal
about these treatments for epilepsy.
Also See:
> First Aid for More Serious Seizures
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfW0EU
> Kids Outgrow Absence Seizures
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfX0EV
> Fever Seizures Are Not Epilepsy
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfY0EW

HEALTH NEWS & FEATURES

Cholesterol Drugs May Cut Dementia Risk
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfS0EQ
A new study shows that statin drugs may help protect
against the development of dementia.
Also See:
> Other Health Problems Accompany Epilepsy
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfZ0EX
> Pesticides May Affect the Nervous System
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0Bnfa0Ee

Absence Seizures: 'Staring into Space'
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfT0ER
During an absence seizure, a person stops whatever he's doing and
'stares into space' for 10-30 seconds, then recovers fully.
Also See:
> See if Your Symptoms Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0Bnfb0Ef
> Ask Loved Ones for Help If You're Depressed
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0Bnfc0Eg

MEMBERS ARE TALKING

Summer Heat and Medications Don't Always Mix
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0BnfU0ES
This member cautions that some anti-seizure drugs don't mix with
summer heat and suggests ways to prevent seizures.

Read more on the Epilepsy Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0Bnfd0Eh

FROM OUR SPONSORS

Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or
having trouble concentrating or making decisions. For others, fatigue,
aches, pains, and other physical problems are part of their
depression, too. Learn about a medication that may treat a broad range
of symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0Bnfe0Ei&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby's umbilical cord after it has been
cut is rich in stem cells. These cells have already been used to treat
nearly 70 serious conditions -- including brain injury and cancer.
Cord blood stem cells can only be collected minutes after your baby's
birth, so it's important to know your options before you get to the
delivery room. Explore what cord blood banking has to offer your
family. Visit the Cord Blood Banking Education Center
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0Bnff0Ej&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, you're levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8yg0Nec4j0BaK0Bnfg0Ek&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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All About Your Thyroid

2009-07-24T07:56:00.000-07:00

WEBMD DAILY NEWSLETTER
Friday, July 24, 2009

All About
Your Thyroid
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngK0EK
You hear about it frequently, but you may not know
what the thyroid does - or even where it's located.
Get Answers Here - See Pictures
Also See:
> More Anatomy Pictures - The Appendix
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngL0EL
> Symptoms, Causes of Pancreatic Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngM0EM
> Get the Facts About Chemicals in Your Home
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngN0EN

HEALTH NEWS HEADLINES

Obesity Holds Steady for Poor Preschoolers
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngO0EO
Denny's Sued Over Salty Food
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngP0EP
Mice Made From Mouse Skin Cells
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngQ0EQ

IN THE SPOTLIGHT

> Green Poop Explained: Baby Digestive Problems
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngR0ER
> 9 Myths About Your Hangover
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngS0ES
> 7 Secrets of Cooking With Wine
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngT0ET
> The Truth About Antibacterial Soaps
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngU0EU

New From WebMD: Your Pets Are Your Kids
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngV0EV&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Fido and Fluffy are part of your family, so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free Healthy Pets newsletter.

FROM OUR SPONSOR

Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare
professionals have identified some common symptoms. Learn about a
medication that may treat many of them.
http://health.webmd.com/cgi-bin21/DM/y/e8yl0Nec4j0CBe0BngW0EW&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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What to Eat to Get to Sleep

2009-07-23T12:43:00.000-07:00

SLEEP WELL NEWSLETTER
From WebMD
Thursday, July 23, 2009

In This Issue:
> This Surgery Helps Kids Breathe, Sleep Better
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnei0Et
> Sleep Paralysis: You're Awake, but Your Body Isn't
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnej0Eu
> He Wakes Up Refreshed, She Wakes Up a Mess
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnek0Ev
_________________________________

What to Eat to
Get to Sleep
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnel0Ew
What you eat has a direct effect on
whether you get to sleep or
stay awake.
Also See:
> How to Tell if You're Sleep Deprived
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnem0Ex
> Dreams and What They Mean
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnen0Ey
> Don't Let Nightmares Scare You
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bneo0Ez

HEALTH NEWS & FEATURES

This Surgery Helps Kids Breathe, Sleep Better
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnei0Et
A new study shows that removing children's tonsils and adenoids
alleviates sleep-disordered breathing.
Also See:
> 10 Tips to Fight Arthritis Fatigue
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnep0E1
> Even Mild Sleep Apnea May Be Heart Risk
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bneq0E2

Sleep Paralysis: You're Awake, but Your Body Isn't
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnej0Eu
Sleep paralysis occurs when you wake from REM sleep, but your body
can't move. It's scary, but not dangerous.
Also See:
> Sleep Loss Can Cause Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bner0E3
> Get the Facts About Chemicals in Your Home
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnet0E5

More From WebMD:
> Lowering Cholesterol Simply: Learn How
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnes0E4
> Check Your Symptoms -- You May Be Depressed
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bneu0E6

MEMBERS ARE TALKING

He Wakes Up Refreshed, She Wakes Up a Mess
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnek0Ev
This member's sleep behavior is wild - flailing arms, talking, hitting
- and it's keeping his partner up at night.

Read more on the Sleep Disorders message board.
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnev0E7

FROM OUR SPONSORS

Is It Depression or Anxiety-or Both?
More than 90% of people diagnosed with depression also have symptoms
of anxiety. If you think you're one of them, learn more about a
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Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bnex0EA&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or
having trouble concentrating or making decisions. For others, fatigue,
aches, pains, and other physical problems are part of their
depression, too. Learn about a medication that may treat a broad range
of symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e8x60Nec4j0Er50Bney0EB&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

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Don't Let GI Trouble Sideline Your Workout

2009-07-23T11:04:00.000-07:00

GI DISORDERS NEWSLETTER
From WebMD
Thursday, July 23, 2009

In This Issue:
> 'PillCam' Works, but Colonoscopy Works Better
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncB0E2
> The Popularity of Probiotics
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncC0E3
> A Problem With Probiotics
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncD0E4

_________________________________________

Don't Let GI Trouble
Sideline Your Workout
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncE0E5
Exercises poses problems if you've got
a GI disorder. But you need to stay active.
These 7 tips can help you manage.
Also See:
> The Benefits of Pilates
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncF0E6
> Breathe Deeply to Relieve Stress
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncG0E7
> 5 Organic Foods Women Need
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncH0E8

HEALTH NEWS & FEATURES

'PillCam' Works, but Colonoscopy Works Better
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncB0E2
Researchers report that a tiny video camera embedded in a pill can
detect abnormal colorectal growths, but not as well as colonoscopy.
Also See:
> Virtual Colonoscopy Isn't for Everybody
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncI0EA
> It's Safe to Use New Toll House Cookie Dough
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncJ0EB

The Popularity of Probiotics
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncC0E3
A growing number of people with ulcerative colitis are trying products
with probiotics - gut-friendly bacteria - to ease their discomfort.
Also See:
> Putting Beneficial Bacteria on the Menu
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncK0EC
> Stomach Problems Can Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncL0ED

More From WebMD:
> Food and Flare-Ups: Track Ulcerative Colitis Triggers
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncM0EE
> Best and Worst Food Ingredients
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncN0EF
> Palliative Care: Improving Your Daily Quality of Life
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncO0EG

MEMBERS ARE TALKING

Problem When Taking Probiotics With IBS
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncD0E4
A WebMD member who has IBS tried a probiotic to help with symptoms,
but he ended up more bloating and diarrhea.

Read more on the IBS Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncP0EH

FROM OUR SPONSORS

Bladder Control Problems? Treatment for a Life, Less Interrupted
What could a life with less bladder leaks and wetting accidents mean
to you? Learn about a once-daily treatment that can help reduce
bladder interruptions for a full 24 hours.
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, you're levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8xb0Nec4j0F30BncR0EJ&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
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Recipes: Peppers Spice Up Your Summer

2009-07-23T10:32:00.001-07:00

HEALTHY RECIPES NEWSLETTER
From WebMD
Thursday, July 23, 2009

You Say Tomato, I Say Pepper
We may agree that a tomato is a fruit, but you may not know that the
jury still seems to be out over where to place peppers. Be they fruit
or veggie, the time and the season is now for an abundance of garden
staples. Enjoy the bounty of the season!

More From WebMD:
> High-Fiber Super Foods: Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndh0En
> Cooking With RA: Yummy Rhubarb Crumble
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndi0Eo
> 7 Great Reasons to Drink More Water
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndj0Ep

FEATURED RECIPES

Charred Tomato &
Chicken Tacos
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndk0Eq
Charring tomatoes in
a cast-iron skillet yields
amazing smoky results.

Smoky Stuffed
Savory Peppers
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndl0Er
Turkey sausage and
smoked cheese give a
flavorful boost to this dish.

Spicy Summer
Vegetable Soup
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndm0Es
Fresh basil adds a
bright spark to this
veggie-stuffed soup.

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndn0Et&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Recipes brought to you by MedicineNet.com -- part of the WebMD
Network.
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndo0Eu

FROM OUR SPONSOR
*******************************************************************
Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
http://health.webmd.com/cgi-bin21/DM/y/e8xn0Nec4j0Dt40Bndn0Et&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Exercises for Less Pain, More Energy

2009-07-23T10:00:00.000-07:00

CHRONIC PAIN NEWSLETTER
From WebMD
Thursday, July 23, 2009

In This Issue:
> Naproxen Combats Alzheimer's Disease
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbH0EO
> The RA-Lymphoma Connection
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbI0EP
> Pain After Ankle Surgery
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbJ0EQ
____________________________________

Exercises for
Less Pain, More Energy
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbK0ER
If you're in pain, the last thing you may
want to do is exercise. But movement is
key to fighting pain and finding energy.
Also See:
> Take the Fibromyalgia Quiz
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbL0ES
> Winning the Pain Mind Game
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbM0ET
> Fibromyalgia: Triad of Misery
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbN0EU

HEALTH NEWS & FEATURES

Naproxen Combats Alzheimer's Disease
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbH0EO
A new study suggests that taking naproxen cuts the risk of developing
Alzheimer's disease by two-thirds.
Also See:
> FDA Considers Darvon, Darvocet Ban
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbO0EV
> Summer Raises Migraine Risk
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbP0EW

Get the Facts About Chemicals in Your Home
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbQ0EX
From floor to ceiling, homes hold many chemicals and you may not even
know it. Take a room-by-room tour to learn more.
Also See:
> The Cancer That Attacks Your Immune System
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbR0EY
> When Depression Gets Physical
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbS0EZ

More From WebMD:
> Cholesterol Concerns? Take the Health Check
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbT0Ea
> Hysterectomy Options for Pelvic Pain
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbU0Eb
> Tips to Ease Your Psoriatic Arthritis Pain
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbV0Ec

FROM THE WEBMD NETWORK

What Is Sciatica?
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbW0Ed
Sciatica is pain that results when the sciatic nerve is irritated.
Find out about treatment options for sciatica.
Also See:
> Common Causes of Low Back Pain
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbX0Ee
> Why Many Adults Experience Abdominal Pain
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbY0Ef

MEMBERS ARE TALKING

Pain After Ankle Surgery
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbJ0EQ
A WebMD member had surgery on her dislocated ankle which left her with
two pins, sleep loss, and lots of pain. Medication isn't helping.

Read more on the Chronic Pain Management message board.
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0BnbZ0Eg

FROM OUR SPONSORS

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0Bnba0En&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Wish You Could Find a Relapsing MS Treatment That's Right for You?
Frustrated by MS symptoms and relapses? You're not alone-and you have
options. Get more information about relapsing MS symptoms, treatment
options and support networks. Do more than wish.
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0Bnbb0Eo&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Rheumatoid Arthritis
Rheumatoid Arthritis (RA) is a chronic disease that can cause joint
pain, swelling and stiffness. RA can also cause permanent joint
damage. Find out more about managing RA.
http://health.webmd.com/cgi-bin21/DM/y/e8xt0Nec4j0Lrm0Bnbc0Ep&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Salt Shockers! See Where Sodium Is Hiding

2009-07-23T08:28:00.000-07:00

HYPERTENSION NEWSLETTER
From WebMD
Thursday, July 23, 2009

In This Issue:
> Low-Salt Diet, Fewer Hypertension Drugs
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncj0En
> High School Hypertension
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bnck0Eo
> Diastolic Number Seems Really Low
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncl0Ep

_______________________________________

Salt Shockers!
See Where Sodium Is Hiding
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncm0Eq
You may think you're being careful when
it comes to monitoring the salt in your diet.
See Foods With a Surplus of Sodium
Also See:
> Start Trimming the Fat in Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncn0Er
> The Importance of Potassium
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bnco0Es
> Play It Safe With Diuretics
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncp0Et

HEALTH NEWS & FEATURES

Low-Salt Diet, Fewer Hypertension Drugs
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncj0En
A new study shows that lowering daily salt intake may reduce the need
for additional medications to control high blood pressure.
Also See:
> Daily Orange Juice Lowers Blood Pressure
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncq0Eu
> Curry Ingredient Good for Your Arteries
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncr0Ev

High School Hypertension
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bnck0Eo
Research shows that high blood pressure among teens too often goes
undiagnosed, but one high school is doing something about it.
Also See:
> Winning the Childhood Obesity Battle
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncs0Ew
> Sleep-Deprived Teens Risk Hypertension
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bnct0Ex

More From WebMD:
> 50 Foods That Lower Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncu0Ey
> Cholesterol Concerns? Take the Health Check
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncv0Ez
> Get Tips and Support to Stop Smoking
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncw0E1

MEMBERS ARE TALKING

Diastolic Number Seems Really Low
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncl0Ep
This member takes hypertension medication but thinks her diastolic
number is too low. What has your experience been?

Read more on the Hypertension Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncx0E2

FROM OUR SPONSORS

Atherosclerosis: What's Cholesterol Got to Do with It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor. Learn More about
Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncy0E3&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bncz0E4&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e8xe0Nec4j0F60Bnc10Eq&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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15 Foods to Help You Lose

2009-07-23T08:17:00.000-07:00

WEBMD DAILY NEWSLETTER
Thursday, July 23, 2009

15 Foods to
Help You Lose
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndL0EI
Are there days you really wish you could control
your appetite and stop cravings for sugar?
These fantastic foods can help make it happen.
Also See:
> Be Smart About High-Protein Diets
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndM0EJ
> Lactose Intolerant? Check 5 Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndN0EK
> Healthy Lifestyle, Healthy Blood Pressure
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndO0EL

HEALTH NEWS HEADLINES

> FDA: E-Cigarettes Bad, but Not Banned
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndP0EM
> Stress May Cause Asthma in Kids
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndQ0EN
> World Population Grows Older, but at a Cost
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndR0EO

IN THE SPOTLIGHT

> Eating to Prevent Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndS0EP
> Check the Calories in Your Favorite Fast Foods
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndT0EQ
> Look Up Information on Your Drugs, Supplements
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndU0ER
> Best Ice Creams With 150 Calories or Less
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndV0ES

New From WebMD:
Keep Everyone Under Your Roof in Tip-Top Shape
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FROM OUR SPONSOR

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8xm0Nec4j0CBe0BndW0ET&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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2009-07-23T02:08:00.001-07:00

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Surprising Reasons Why You're Gaining Weight

2009-07-22T11:28:00.001-07:00

DIABETES NEWSLETTER
From WebMD
Wednesday, July 22, 2009

In This Issue:
> Medtronic Recalls Infusion Sets
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZo0E1
> If You Have to Go All the Time ...
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZp0E2
> The Doctor Is In: We're Eating Ourselves to Death!
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZq0E3
______________________________________

Surprising Reasons Why
You're Gaining Weight
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZr0E4
Some medications -- including diabetes
drugs -- can cause unwanted weight gain.
Weight Gain Shockers - See Pictures
Also See:
> Diabetes Drug Choices
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZs0E5
> Arthritis Drug Treats Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZt0E6
> How Insulin Works
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZu0E7

HEALTH NEWS & FEATURES

Medtronic Recalls Infusion Sets
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZo0E1
Some of those infusion sets don't work properly and could lead to
dangerous insulin doses.
Also See:
> Rate Your Diabetes Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZv0E8
> Managing Type 2 Diabetes - Put Yourself to the Test
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZw0EA

If You Have to Go All the Time ...
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZp0E2
You're may just be drinking too much water. But frequent urination is
also an early symptom of both type 1 and type 2 diabetes.
Also See:
> Diabetes in Kids Could Lead to This Embarrassing Problem
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZx0EB
> Can Water Help You Lose Weight?
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZy0EC

New From WebMD:
Keep Everyone Under Your Roof in Tip-Top Shape
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0xA20Ee&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Your dogs and cats are part of your family, so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free WebMD Pet Health newsletter.

THE DOCTOR IS IN

We're Eating Ourselves to Death!
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZq0E3
What are the top global threats during the next century? I nominate
climate change, terrorism, and the diabetes/obesity epidemic caused
largely by modern food.

Yes, modern food, the majority of the foods in our grocery stores, and
most meals in our restaurants, are the top cause of skyrocketing
diabetes and obesity rates, in my view. Human food has morphed so
severely, due to food processing technology that caters to our love
for sweet, starch, and fat, that our species is chronically ill
everywhere modern food is found. -- Michael Dansinger, MD

FROM OUR SPONSORS

Are You Spending Too Much Time in the Bathroom?
Do you find yourself in the bathroom every few hours, but you can't
seem to empty your bladder all the way? Are you annoyed by sudden
urges to go at awkward times? If you have experienced these symptoms,
you may have a condition known as enlarged prostate or BPH. Get the
information and tools you need to talk to your doctor about treatment
options that may help you get out of the bathroom. Visit the Enlarged
Prostate (BPH) Relief Center
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Bladder Control Problems? Treatment for a Life, Less Interrupted
What could a life with less bladder leaks and wetting accidents mean
to you? Learn about a once-daily treatment that can help reduce
bladder interruptions for a full 24 hours.
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZ20Ez&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8wV0Nec4j0LrW0BnZ30E1&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Beauty on a Budget

2009-07-22T11:07:00.000-07:00

SKIN & BEAUTY NEWSLETTER
From WebMD
Wednesday, July 22, 2009

In This Issue
> Kiss Those Glasses Goodbye
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaF0E5
> The Best Anti-aging Foods
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaG0E6
> Smart Ways to Get Rid of Age Spots
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaH0E7
_________________________________

Beauty on
A Budget
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaI0E8
These are tough financial times, but
you can still look your best. Here are
tips for being beautiful on a budget.
Also See:
> Collagen: The Foundation of Good Skin
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaJ0EA
> Secrets From the Biggest Loser
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaK0EB
> Get Your Skin's True Age
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaL0EC

HEALTH NEWS & FEATURES

Kiss Those Glasses Goodbye
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaF0E5
A new implantable lens may make glasses a thing of the past - even for
people with severe nearsightedness.
Also See:
> Go Ahead, Curse - It May Ease Your Pain
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaM0ED
> A Secret Problem for Many Kids
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaN0EE

The Best Anti-aging Foods
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaG0E6
There are foods that boost your mood, heal your hair, and give you
energy. These will keep you young.
Also See:
> Brave New Botox - Get the Story Here
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaO0EF
> Lashing Out: Make Your Eyelashes Grow
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaP0EG

More From WebMD:
> Which Sunscreens Are Best?
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaQ0EH
> 13 Best Quit-Smoking Tips Ever
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaR0EI

MEMBERS ARE TALKING

Smart Ways to Get Rid of Age Spots
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaH0E7
This member is only 32, but she's getting age spots. She'd love some
tips for minimizing them.

Read more on the Skin Care: Share Your Tips message board.
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaS0EJ

FROM OUR SPONSORS

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaT0EK&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Is It Depression or Anxiety-or Both?
More than 90% of people diagnosed with depression also have symptoms
of anxiety. If you think you're one of them, learn more about a
medication that can treat both.
http://health.webmd.com/cgi-bin21/DM/y/e8wP0Nec4j0GF0BnaU0EL&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby's umbilical cord after it has been
cut is rich in stem cells. These cells have already been used to treat
nearly 70 serious conditions-including brain injury and cancer. Cord
blood stem cells can only be collected minutes after your baby's
birth, so it's important to know your options before you get to the
delivery room. Explore what cord blood banking has to offer your
family. Visit the Cord Blood Banking Education Center
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What You Can Learn When You Stop Fearing Change

2009-07-22T10:36:00.001-07:00

EMOTIONAL WELLNESS NEWSLETTER
From WebMD
Monday, July 22, 2009

In This Issue:
> Pesticides May Raise Alzheimer's Risk
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnXy0EP
> 10 Ways to Catch a Liar
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnXz0EQ
> Worried Over Addicted to Vicodin
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnX10ED
___________________________________

What You Can Learn When
You Stop Fearing Change
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnX20EE
These are troubling times. Here are
tips for breathing easier, even as
uncertainty swirls. Let Go of Control
Also See:
> Meditation Heals Body and Mind
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnX30EF
> Depression: What to Look For
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnX40EG
> Set a Goal, Reduce Your Stress
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnX50EH

HEALTH NEWS & FEATURES

Pesticides May Raise Alzheimer's Risk
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnXy0EP
Exposure to pesticides may have long-term effects on the nervous
system, increasing the risk of Alzheimer's disease.
Also See:
> Go Ahead, Curse - It May Ease Your Pain
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnX60EI
> Road Rage: How Your City Ranks
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnX70EJ

10 Ways to Catch a Liar
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnXz0EQ
You don't have to own a lie detector machine. Here are 10 ways to nab
a liar in the act.
Also See:
> Top 5 Health Concerns for Women
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnX80EK
> Stress Could Lead to This Embarrassing Kids' Problem
http://health.webmd.com/cgi-bin21/DM/y/e8vz0Nec4j0GB0BnYA0EU

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> Don't Let an Overactive Bladder Keep You From Getting Close
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How Safe Is Your Sunscreen?

2009-07-22T10:36:00.000-07:00

LIVING BETTER NEWSLETTER
From WebMD
Wednesday, July 22, 2009

In This Issue
> Mammogram Reminders Can Save Lives
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYh0Eo
> 10 Hot Ways to Boost Your Metabolism
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYi0Ep
> How Much Water Should We Drink?
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYj0Eq

_______________________________________

How Safe Is
Your Sunscreen?
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYk0Er
Getting through summer requires
sunscreen - lots of it. But you should
know what's in that bottle of sunblock.
Also See:
> Best Time of Day to Eat
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYl0Es
> What's Your Skin's Real Age?
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYm0Et
> Lash Out! Make Your Eyelashes Grow
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYn0Eu

HEALTH NEWS & FEATURES

Mammogram Reminders Can Save Lives
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYh0Eo
Doctors who remind their patients to get mammograms may help women
help themselves. See how it works.
Also See:
> Go Ahead, Curse - It May Ease Your Pain
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYo0Ev
> Exercise: Look Good, Stay Sharp
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYp0Ew

10 Hot Ways to Boost Your Metabolism
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYi0Ep
Wish you had a faster metabolism? Help is on the way! Follow these
fat-busting tips to a fantastic metabolic rate.
Also See:
> How to Nip 5 Bad Teen Behavior Problems in the Bud
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYq0Ex
> Brave New Botox
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYr0Ey

More From WebMD:
> Diagnosing ADHD: What to Look For
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYs0Ez
> Cut the Fat in Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYt0E1
> Why Is My Baby Itching? Experts Answer 7 Questions
http://health.webmd.com/cgi-bin21/DM/y/e8v60Nec4j0F80BnYu0E2

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How Much Water Should We Drink?
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She's curious how much water she should be drinking.

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FROM OUR SPONSORS

Enlarged Prostate (BPH)? You Are Not Alone
From lack of control to difficulty starting urination, enlarged
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you are experiencing symptoms.
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Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby's umbilical cord after it has been
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nearly 70 serious conditions-including brain injury and cancer. Cord
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12 Most Embarrassing Beauty Questions Answered

2009-07-22T08:12:00.000-07:00

WEBMD DAILY NEWSLETTER
Wednesday, July 22, 2009

12 Most Embarrassing
Beauty Questions Answered
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZH0EN
From sweat stains to foot odor, everybody has
a secret they're embarrassed by. Listen up ...
WebMD has the answers to these problems.
Also See:
> What Those Weird Body Quirks Really Mean
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZI0EO
> Make Your Makeup Do More
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZJ0EP
> Get Rid of Those Fat Arms
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZK0EQ

HEALTH NEWS HEADLINES

> Who's at High Risk from Swine Flu?
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZL0ER
> Healthy Lifestyle Halves Heart Failure Risk
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZM0ES
> 6 Lifestyle Steps to Cut Hypertension Risk
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZN0ET
> Male Circumcision Improves Sex for Women
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZO0EU

IN THE SPOTLIGHT

> See if Your Symptoms Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZP0EV
> 11 Secrets All Men Keep
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZQ0EW
> Healthy Skin tv - Get the Story of Collagen
http://health.webmd.com/cgi-bin21/DM/y/e8wE0Nec4j0CBe0BnZR0EX
> Here's Your Summer Skin Survival Guide
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Boost Your Metabolism and Your Heart Health

2009-07-21T12:50:00.000-07:00

HEART HEALTH NEWSLETTER
From WebMD
Tuesday, July 21, 2009

In This Issue:
> FDA Reviews Possible Heart Risk of Xolair
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnWx0EV
> Statins and Niacin Double-Team Heart Disease
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnWy0EW
> Are Blood Oranges as Bad as Grapefruit?
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnWz0EX
_________________________________________

Boost Your Metabolism
and Your Heart Health
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnW10EK
If you are trying live a heart-healthy
lifestyle, give both your metabolism
and your heart a lift with these tips.
Also See:
> Avoiding Sugar Overload
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnW20EL
> Say Yes to Exercise
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnW30EM
> Your Food and Fitness Solution
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnW40EN

HEALTH NEWS & FEATURES

FDA Reviews Possible Heart Risk of Xolair
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnWx0EV
Early results of a study show that the asthma drug Xolair may be
linked to an increased risk of heart disorders.
Also See:
> Hypertension Diet Curbs Memory Loss
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnW50EO
> Statins May Protect Against Dementia
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnW60EP

How to Get Started Cutting the Fat in Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnW70EQ
From trans fats to regular fatty foods, limiting fats does wonders for
your heart health. Here's how you can start cutting the fats on your
menu.
Also See:
> The Facts about Supplements for Heart Health
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnW80ER
> 4 Reasons You Should Eat a Salad Today
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXA0Eb

More From WebMD:
> Hidden Calories in Restaurant Food
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> Palliative Care: Improving Your Daily Quality of Life
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXC0Ed
> 13 Best Quit-Smoking Tips Ever
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXD0Ee

FROM THE WEBMD NETWORK

What Causes Congestive Heart Failure?
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXE0Ef
Many disease processes can harm the heart, leading to congestive heart
failure. Find out what some of them are.
Also See:
> Get Answers to Questions About Heart Palpitations
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXF0Eg
> Heart Attack Symptoms You Should Know
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXG0Eh

MEMBERS ARE TALKING

Are Blood Oranges as Bad as Grapefruit?
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnWz0EX
This member knows not to eat grapefruit because of his cholesterol
medication. But while vacationing in Italy, he drank blood orange
juice and is concerned about his cholesterol levels.

Read more on the Cholesterol Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXH0Ei

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Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare
professionals have identified some common symptoms. Learn about a
medication that may treat many of them.
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXI0Ej&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, you're levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXJ0Ek&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Do You Know Your Triglyceride Count?
If not, your doctor can take a blood test to check your triglyceride
level. If it is high, talk to your doctor about treatments that can
help lower your triglyceride level. Learn more about very high
triglycerides, how they affect your health and treatment options.
http://health.webmd.com/cgi-bin21/DM/y/e8u70Nec4j0LrS0BnXK0El&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Health Checklist for Women Over 40

2009-07-21T11:27:00.001-07:00

CHOLESTEROL MANAGEMENT NEWSLETTER
From WebMD
Tuesday, July 21, 2009

In This Issue:
> Cholesterol Drugs May Cut Dementia Risk
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnV50Eu
> When Your Doctor Prescribes Statins
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnV60Ev
> Citrus Fruit and Cholesterol Meds
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnV70Ew
__________________________________________

Health Checklist
for Women Over 40
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnV80Ex
Mammograms to detect breast cancer
are common at age 40. But there are
also heart tests women should have.
Also See:
> Simple Ways to Lower Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWA0E8
> Statin-Niacin Combo for Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWB0EA
> How Cholesterol Causes Trouble
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWC0EB

HEALTH NEWS & FEATURES

Cholesterol Drugs May Cut Dementia Risk
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnV50Eu
A new study shows that statin drugs may help protect against the
development of dementia.
Also See:
> Women and 'Nontraditional' Stroke Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWD0EC
> High Cholesterol Puts You at Risk for Diabetic Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWE0ED

When Your Doctor Prescribes Statins
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnV60Ev
If you're concerned about why your doctor has prescribed drugs to
lower your cholesterol, ask questions.
Also See:
> Get Tips and Support to Stop Smoking
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWF0EE
> Statins Aren't Your License to Overeat
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWG0EF

MEMBERS ARE TALKING

Citrus Fruit and Cholesterol Meds
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnV70Ew
This member is taking cholesterol-lowering drugs and drinking
blood orange juice. Heart numbers prompt questions.

Read more on the Cholesterol Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWH0EG

FROM OUR SPONSORS

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWI0EH&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, you're levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8u30Nec4j0Fx0BnWJ0EI&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Pregnant? Give Your Baby Every Advantage for a Healthy Future
The blood remaining in your baby's umbilical cord after it has been
cut is rich in stem cells. These cells have already been used to treat
nearly 70 serious conditions -- including brain injury and cancer.
Cord blood stem cells can only be collected minutes after your baby's
birth, so it's important to know your options before you get to the
delivery room. Explore what cord blood banking has to offer your
family. Visit the Cord Blood Banking Education Center
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The Power of the Protein Shake

2009-07-21T11:23:00.000-07:00

MEN'S HEALTH NEWSLETTER
From WebMD
Tuesday, July 21, 2009

In This Issue:
> Condoms Cut Herpes Risk by 30%
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWY0Eg
> Don't Waste Your Time on These 9 Exercises
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWZ0Eh
> 'Is Penile Stretching Effective?'
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWa0Eo

___________________________________________

The Power of
the Protein Shake
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWb0Ep
As health and nutrition take center stage,
protein shakes steal the spotlight.
Get the skinny on protein shakes.
Also See:
> Drinks That Send You to the Bathroom
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWc0Eq
> 15 Foods You Should Never Feed Your Dog
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWd0Er
> Are You Getting Enough Protein?
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWe0Es

HEALTH NEWS & FEATURES

Condoms Cut Herpes Risk by 30%
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWY0Eg
Study involving 5,000 people shows risk,
even with condoms.
Also See:
> Ugandan Study Challenges HIV Claim
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWf0Et
> Test Your Herpes Knowledge
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWg0Eu

Don't Waste Your Time on These 9 Exercises
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWZ0Eh
You might be sweating a lot and feeling the burn. But check out these
common mistakes that lessen exercise's impact.
Also See:
> Daily Sex Makes a Fertile Man
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWh0Ev
> Check the Calorie Burner
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWi0Ew

More From WebMD:
> Bowel Problems Health Check: Get Personalized Results
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWj0Ex
> Potential Health Problems After Organ Transplant
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWk0Ey

MEMBERS ARE TALKING

'Is penile stretching effective?'
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWa0Eo
The quest for a larger penis is often discussed on the WebMD message
boards. This member wants to know specifics on this procedure.

Read more discussions on the Urology, with Sheldon Marks, M.D. message
board.
http://health.webmd.com/cgi-bin21/DM/y/e8u60Nec4j0GA0BnWl0Ez

FROM OUR SPONSORS

Are You Spending Too Much Time in the Bathroom?
Do you find yourself in the bathroom every few hours, but you can't
seem to empty your bladder all the way? Are you annoyed by sudden
urges to go at awkward times? If you have experienced these symptoms,
you may have a condition known as enlarged prostate or BPH. Get the
information and tools you need to talk to your doctor about treatment
options that may help you get out of the bathroom. Visit the Enlarged
Prostate (BPH) Relief Center
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Wish You Could Find a Relapsing MS Treatment That's Right for You?
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treatment options and support networks. Do more than wish.
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Looking for a treatment for moderate to severe plaque psoriasis?
Discover a treatment that has proven results. Find out more.
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Eating to Prevent Cancer

2009-07-21T11:09:00.001-07:00

CANCER NEWSLETTER
From WebMD
Tuesday, July 21, 2009

In This Issue:
> Mammogram Reminders Can Save Lives
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnU70Et
> Fighting Thyroid Cancer: A True Story
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnU80Eu
> 'I'm Losing My Father to Cancer'
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVA0E5
______________________________________

Eating to
Prevent Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVB0E6
News on foods that prevent -- or
cause -- cancer can be confusing.
Expert Answers on Anti-Cancer Foods
Also See:
> 7 Signs It Could Be Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVC0E7
> Brain Tumors - New Gene Clues
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVD0E8
> Many Patients Confused About Treatment
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVE0EA

HEALTH NEWS & FEATURES

Mammogram Reminders Can Save Lives
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnU70Et
Doctors who remind their patients to get mammograms may help women
help themselves. See how it works.
Also See:
> Race and Cancer Survival
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVF0EB
> Colonoscopy Trumps Pill Camera
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVG0EC

Fighting Thyroid Cancer: A True Story
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnU80Eu
This survivor was diagnosed with thyroid cancer four years ago. Here
is his story.
Also See:
> Mind-Body Medicine for Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVH0ED
> Get the Facts About Chemicals in Your Home
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVI0EE

More From WebMD:
> Palliative Care: Tips to Ease Suffering
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVJ0EF
> Get Tips and Support to Stop Smoking
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVK0EG
> See If Your Symptoms Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVL0EH

MEMBERS ARE TALKING

'I'm Losing My Father to Cancer'
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVA0E5
This member's dad has lung cancer. She's devastated and reaches out to
others for help on how to deal with this.

Read more on the Cancer Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVM0EI

FROM OUR SPONSORS

Not All Breast Cancer Is the Same
HER2+ breast cancer is aggressive, so it's important to know all your
options. Get the tools and information you need to have an informed
and empowering conversation with your doctor about which therapies are
right for you. Treating HER2+ Breast Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8u20Nec4j0Fw0BnVN0EJ&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare
professionals have identified some common symptoms. Learn about a
medication that may treat many of them.
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Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
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To Trust or Not to Trust Your Mammogram

2009-07-21T11:07:00.001-07:00

BREAST CANCER NEWSLETTER
From WebMD
Tuesday, July 21, 2009

In This Issue:
> A Mammogram Reminder Could Save Your Life
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUU0ET
> Facing Chemo for the First Time
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUV0EU
> What Can I Expect from Chemo?
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUW0EV
______________________________________

To Trust or Not to Trust
Your Mammogram
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUX0EW
A mammogram is only as good as the
doctor who's reading it. That's why it's
so important to ask these questions.
Also See:
> More on Interpreting Mammograms
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUY0EX
> All About 3-D Mammograms
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUZ0EY
> Lymph Node Biopsies
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUa0Ef

HEALTH NEWS & FEATURES

A Mammogram Reminder Could Save Your Life
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUU0ET
A study shows that more women will get routine mammograms if reminded,
either through mailings or phone calls.
Also See:
> Breast Cancer Survival: Biology vs. Treatment
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUb0Eg
> Hormone Therapy Increases Ovarian Cancer Risk
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUc0Eh

Facing Chemo for the First Time
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUV0EU
If you are facing chemotherapy for the first time, you likely have
questions. Here are answers you need.
Also See:
> 13 Best Quit-Smoking Tips Ever
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUd0Ei
> Common Noncancerous Breast Changes
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUe0Ej

More From WebMD:
> Palliative Care: Tips to Ease Suffering
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUf0Ek
> Lowering Cholesterol Simply: Learn How
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUg0El
> See if Your Symptoms Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUh0Em

MEMBERS ARE TALKING

What Can I Expect from Chemo?
http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUW0EV
A newly diagnosed member had a bilateral mastectomy and now will
undergo chemo. She'd like to know what to expect week by week.

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Not All Breast Cancer Is the Same
HER2+ breast cancer is aggressive, so it's important to know all your
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http://health.webmd.com/cgi-bin21/DM/y/e8us0Nec4j0Fv0BnUj0Eo&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, you're levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn More About Cholesterol and Athero - the Artery connection
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Summer's Best Diet Foods

2009-07-21T07:59:00.000-07:00

WEBMD DAILY NEWSLETTER
Tuesday, July 21, 2009

Summer's Best
Diet Foods
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnT70Eg
It's natural to eat lighter during the summer season.
Here's how you can do it without feeling deprived.
Pick the Best Foods of the Season
Also See:
> Tempting, Tasty Exotic Fruits - See Pictures
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnT80Eh
> High-Fiber Foods to Help You Lose Weight
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUA0Er
> See How Heartburn Happens
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUB0Es

HEALTH NEWS HEADLINES

> Cut Hypertension Drugs With Low-Salt Diet
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUC0Et
> Tonsillectomy Helps Children Breathe, Sleep
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUD0Eu
> Swine Flu Vaccine: When?
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUE0Ev

IN THE SPOTLIGHT

> Organic Foods: 12 That Are Worth the Money
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUF0Ew
> Is It Safe to Heat Foods in Plastic?
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUG0Ex
> Symptoms and Treatments for Gallstones
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUH0Ey

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It is true that some fat is essential in the diet; it's vital for
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to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e8uq0Nec4j0CBe0BnUI0Ez&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Ice Creams with 150 Calories or Less

2009-07-20T15:55:00.000-07:00

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Monday, July 20, 2009

In This Issue
> Alcohol Staves Off Memory Loss
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTM0E1
> Best and Worst Juices for Your Waistline
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTN0E2
> How You Cook Chicken Makes a Huge Difference
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTO0E3
______________________________________________

Ice Creams with
150 Calories or Less
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTP0E4
There are great choices in the ice cream
aisle with 150 calories or less per serving.
Here are the ones that taste best.
Also See:
> Sugar Shockers! Foods High in Sweet Stuff
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTQ0E5
> Reduce Your Cholesterol Through Diet
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTR0E6
> Ways to Get More Fiber
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTS0E7

HEALTH NEWS & FEATURES

Alcohol Staves Off Memory Loss
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTM0E1
A drink or two a day may help to protect older people from developing
dementia. But there is a catch.
Also See:
> Fish Oil Boosts Memory
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTT0E8
> Is Your Food Plasticized?
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTU0EA

Best and Worst Juices for Your Waistline
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTN0E2
The best kinds of juice deliver a bounty of vitamins; the worst are
hardly better than liquid candy. Know the difference.
Also See:
> Bottoms Up! What You Drink May Lead to Overactive Bladder
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTV0EB
> Stop Eating So Much Sodium
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTW0EC

More From WebMD:
> Can Certain Super Foods Lower Cholesterol?
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTX0ED
> Hidden Calories in Restaurant Food
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTY0EE

MEMBERS ARE TALKING

How You Cook Chicken Makes a Huge Difference
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTO0E3
Chicken can be healthy but it's all in the way it's prepared. Don't
miss reading this blog by WebMD nutrition expert Elaine Magee.

Read more on the Healthy Cooking message board.
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTZ0EF

FROM OUR SPONSORS

Do You Know Your Triglyceride Count?
If not, your doctor can take a blood test to check your triglyceride
level. If it is high, talk to your doctor about treatments that can
help lower your triglyceride level. Learn more about very high
triglycerides, how they affect your health, and treatment options.
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTa0EM&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTb0EN&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Preparing for Baby? What Every Mom Should Know
After your baby is born, there are only a few precious moments when
the stem cell-rich umbilical cord blood can be collected and saved.
Stem cells have been used to treat nearly 70 serious conditions, and
emerging research shows promise in treating heart disease, spinal
injury and more. Hear from parents and health care professions about
why they chose to bank their baby's cord blood. Visit the Cord Blood
Banking Education Center
http://health.webmd.com/cgi-bin21/DM/y/e8uj0Nec4j0F10BnTc0EO&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Keeping an Eye on Osteoporosis Treatments

2009-07-20T14:48:00.000-07:00

HEALTHY BONES NEWSLETTER
From WebMD
Monday, July 20, 2009

In This Issue
> Many Women Slip on Bone Health
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSp0EX
> Know Your Osteoporosis Blood Markers
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSq0EY
> Osteoporosis Really Does Hurt Men
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSr0EZ

_______________________________________

Keeping an Eye on
Osteoporosis Treatments
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSs0Ea
Your osteoporosis treatment should be
making a difference, but how can you tell?
Bone density tests are a barometer.
Also See:
>The Best Time of Day to Exercise
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSt0Eb
> Finally Stop Fearing Change
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSu0Ec
> Best Anti-aging Foods
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSv0Ed

HEALTH NEWS & FEATURES

Many Women Slip on Bone Health
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSp0EX
Many postmenopausal women with osteoporosis are
not on top of their disease management. What's going on?
Also See:
> Fish Oil Boosts Memory
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSw0Ee
> Vegetable Protein Lowers BP
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSx0Ef

Know Your Osteoporosis Blood Markers
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSq0EY
Osteoporosis blood markers can help track your condition.
Here's what these tests can reveal about your health.
Also See:
> Stop Eating So Much Sodium
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSy0Eg
> Best and Worst Juices for Your Waistline
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSz0Eh

More From WebMD:
> Does Your Bladder Have You on the Run?
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnS10EU
> Lowering Cholesterol Simply: Learn How
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnS20EV
> 13 Best Quit-Smoking Tips Ever
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnS30EW

New From WebMD:
Keep Everyone Under Your Roof in Tip-Top Shape
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnS40EX&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Your dogs and cats are part of your family, so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free WebMD Pet Health newsletter.

MEMBERS ARE TALKING

Osteoporosis Really Does Hurt Men
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnSr0EZ
This member's husband has severe osteoporosis. She
wants more people to know how horribly it can hurt men too.

Read more on the Bone Health and Osteoporosis message board.
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnS50EY

FROM OUR SPONSORS

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnS60EZ&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnS70Ea&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Not All Breast Cancer Is the Same
HER2+ breast cancer is aggressive, so it's important to know all your
options. Get the tools and information you need to have an informed
and empowering conversation with your doctor about which therapies are
right for you. Treating HER2+ Breast Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8ud0Nec4j0F40BnS80Eb&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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Best and Worst Juices for Your Waistline

2009-07-20T14:02:00.001-07:00

WOMEN'S HEALTH NEWSLETTER
From WebMD
Monday, July 20, 2009

In This Issue
> Fish Oil Boosts Memory
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnRw0Eo
> Pictures to See Before You Tattoo
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnRx0Ep
> What Stops the Itching After a Bikini Shave?
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnRy0Eq
__________________________________

Best, Worst Juices
for Your Waistline
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnRz0Er
The best juices deliver a bounty of
vitamins. The worst aren't much better
than liquid candy. More on Juice Wars
Also See:
> No-Knife Procedures for the Face
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnR10Ee
> Secrets From the Biggest Loser
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnR20Ef
> 10 Tips from a Mom of 10
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnR30Eg

HEALTH NEWS & FEATURES

Fish Oil Boosts Memory
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnRw0Eo
Omega-3 fatty acid supplements may help memory in healthy adults. But,
the supplements don't appear to slow the progression of Alzheimer's.
Also See:
> Your Periods - A Clue to Ovarian Cancer
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnR40Eh
> Circumcising Men With HIV Won't Protect Women
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnR50Ei

Pictures to See Before You Tattoo
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnRx0Ep
Tattoos are more popular than ever and they can be true works (or
failures) of art. Here's the good, the bad, and the odd.
Also See:
> Brave New Botox
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnR60Ej
> Which Sunscreens Are Best?
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnR70Ek

More From WebMD:
> Ulcerative Colitis Health Check: Get Personalized Results
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnR80El
> Nip These 5 Teen Behavior Problems in the Bud
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnSA0Ev

New From WebMD:
Keep Everyone Under Your Roof in Tip-Top Shape
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0xA20ES&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Your dogs and cats are part of your family, so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free WebMD Pet Health newsletter.

MEMBERS ARE TALKING

What Stops the Itching After a Bikini Shave?
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnRy0Eq
This member asks others for product suggestions to help ease extreme
itching she experiences after shaving her pubic area.

Read more on the Women's Health message board.
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnSB0Ew

FROM OUR SPONSORS

Bladder Control Problems? Treatment for a Life Less Interrupted
What could a life with fewer bladder leaks and wetting accidents mean
to you? Learn about a once-daily treatment that can help reduce
bladder interruptions for a full 24 hours.
http://health.webmd.com/cgi-bin21/DM/y/e8tZ0Nec4j0GI0BnSC0Ex&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
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Not All Breast Cancer Is the Same
HER2+ breast cancer is aggressive, so it's important to know all your
options. Get the tools and information you need to have an informed
and empowering conversation with your doctor about which therapies are
right for you. Treating HER2+ Breast Cancer
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Exercise Packs a Major Punch

2009-07-20T13:31:00.000-07:00

ARTHRITIS NEWSLETTER
From WebMD
Monday, July 20, 2009

In This Issue
> Alcohol Staves Off Memory Loss
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRS0En
> How to Choose the Right OTC Medicine
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRT0Eo
> Magnetic Bracelets for Arthritis
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRU0Ep
_____________________________________

Exercise Packs
a Major Punch
Get moving and your joints will
thank you with increased mobility.
But there's more good news ...
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRV0Eq
Also See:
> The Best Time of Day to Exercise
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRW0Er
> Finally Stop Fearing Change
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRX0Es
> Best Anti-Aging Foods
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRY0Et

HEALTH NEWS & FEATURES

Alcohol Staves Off Memory Loss
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRS0En
A drink or two a day may help protect older people from developing
dementia.
Also See:
> Fixing Gums May Help RA
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRZ0Eu
> Chinese Herb May Offer Arthritis Relief
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRa0E2

How to Choose the Right OTC Medicine
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRT0Eo
If you take OTC medications on a regular basis for pain, there is
safety information you need to know about.
Also See:
> RA and Lymphoma: Birds of a Feather
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRb0E3
> Coping With Arthritis Exhaustion
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRc0E4

More From WebMD:
> Lowering Cholesterol Simply: Learn How
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRd0E5
> Palliative Care: Improving Your Daily Quality of Life
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRe0E6
> How to Use Over-the-Counter Drugs Safely
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRT0Eo
> Physical and Emotional Symptoms of Psoriatic Arthritis: Know Your
Triggers
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRf0E7

New From WebMD:
Keep Everyone Under Your Roof in Tip-Top Shape
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MEMBERS ARE TALKING

Magnetic Bracelets for Arthritis
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRU0Ep
This member's hands and fingers are numb every morning. Could magnetic
bracelets make a difference?

Read more on the Arthritis and Joint Pain Support Group message board.
http://health.webmd.com/cgi-bin21/DM/y/e8tR0Nec4j0Fu0BnRh0EA

FROM OUR SPONSORS

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
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high cholesterol, and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
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The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
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"Of Course I Was Inquisitive..."
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In Search of a Better Bug Spray

2009-07-20T13:04:00.001-07:00

ALLERGIES & ASTHMA NEWSLETTER
From WebMD
Monday, July 20, 2009

In This Issue
> Swine Flu Vaccination May Target Schools
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQw0Eo
> Asthma, Stress, and Anxiety
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQx0Ep
> So Many Asthma Meds for 2-Year-Old Son
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQy0Eq
___________________________________

In Search of a
Better Bug Spray
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQz0Er
If you worry about slathering your kids
with chemical bug repellents, listen up --
you have chemical-free options.
Also See:
> Pick Your Sun Protection
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQ10Ee
> 10 Tips from the Mom of 10
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQ20Ef
> 6 Health Mistakes Smart People Make
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQ30Eg

HEALTH NEWS & FEATURES

U.S. Homes Losing Battle of the Germs
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQ40Eh
A new study reveals homes are loaded with disease-causing germs
because housecleaning habits just don't measure up.
Also See:
> Mixed Report on Well-being of U.S. Kids
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQ50Ei
> FDA: Some Zicam Medications Risky
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQ60Ej

Asthma, Stress, and Anxiety
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQx0Ep
Layoffs and financial worries may be related to stress-induced asthma
attacks. Shortness of breath is "all in your head."
Also See:
> 21 Simple Ways to Conquer Allergies
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQ70Ek
> How 3 Foods Fight Allergies
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQ80El

More From WebMD:
> Are Your Allergies Causing 'Accidents'?
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> Tips for Choosing and Using OTC Medication
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnRB0Ew

New From WebMD:

Keep Everyone Under Your Roof in Tip-Top Shape
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Your dogs and cats are part of your family, so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free WebMD Pet Health newsletter.

MEMBERS ARE TALKING

So Many Asthma Meds for 2-Year-Old Son
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnQy0Eq
This member's son has asthma and was just given a laundry list of
meds. She's concerned and has questions.

Read more on the Asthma Support Group message board.
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FROM OUR SPONSORS

Preparing for Baby? What Every Mom Should Know
After your baby is born, there are only a few precious moments when
the stem cell-rich umbilical cord blood can be collected and saved.
Stem cells have been used to treat nearly 70 serious conditions, and
emerging research shows promise in treating heart disease, spinal
injury and more. Hear from parents and health care professions about
why they chose to bank their baby's cord blood. Visit the Cord Blood
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Discover a treatment that has proven results. Find out more.
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The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r), and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e8uX0Nec4j0LsK0BnRG0E2&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Pollen Alert Widget
*****************************************************************
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5 Organic Foods Every Woman Should Eat

2009-07-20T08:38:00.001-07:00

WEBMD DAILY NEWSLETTER
Monday, July 20, 2009

5 Organic Foods
Every Woman Should Eat
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQW0EV
From the doctor's pen to you, WebMD blogger
Alan Greene, MD, shares what he considers the most
important organic selections for women.
Also See:
> Step by Step: Becoming a Vegetarian
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQX0EW
> Organic Foods: What to Buy, What Not to Buy
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQY0EX
> The Oh-So-Sweet History of Chocolate
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQZ0EY

HEALTH NEWS HEADLINES

Americans Expect Serious Swine Flu Outbreak
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQa0Ef
New Rankings of the Best U.S. Hospitals.
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQb0Eg
FAQ: Making Sense of Health Care Reform
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQc0Eh
Swine Flu Vaccine Fast-Tracked to September?
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQd0Ei

IN THE SPOTLIGHT

> Six Super Foods Every Woman Needs
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQe0Ej
> No More Periods - Is This Really Safe?
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQf0Ek
> How Clean (and Green) Is Your Home?
http://health.webmd.com/cgi-bin21/DM/y/e8tJ0Nec4j0CBe0BnQg0El

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Fibromyalgia: Learn about the Condition
Fibromyalgia is characterized by chronic widespread pain and
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A Secret Problem for Many Kids

2009-07-19T08:04:00.001-07:00

PARENTING & CHILDREN NEWSLETTER
From WebMD
Sunday, July 19, 2009

In This Issue
> Swine Flu Vaccine May Target Schools
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOX0ER
> Backing Off May Be Better for Your Kids
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOY0ES
> Booster Seat Has Mom on Edge
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOZ0ET
_____________________________________

A Secret Problem
for Many Kids
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOa0Ea
Bed-wetting. It's a problem that kids
tend to hide and one that parents
often shy away from discussing.
Also See:
> The Lies We Tell Our Kids
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOb0Eb
> Swine Flu Vaccine Fast-Tracked
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnO30Eo
> Stopping the Back Talk
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOd0Ed

HEALTH NEWS & FEATURES

Swine Flu Vaccine May Target Schools
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOX0ER
Health officials are looking toward thousands of schools and day care
centers to mount a mass vaccination program.
Also See:
> American Kids' Well-being Report Results
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOe0Ee
> Sunscreen Facts 101
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOf0Ef

Backing Off May Be Better for Your Kids
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOY0ES
Call off the rescue! You can't protect your kid from every hard knock
life hands out - and here's why you shouldn't.
Also See:
> It's Tick Time - Be Prepared!
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOg0Eg
> The Truth About Antibacterial Soap
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOh0Eh

More From WebMD:
> ADHD: A Parent's Primer
http://health.webmd.com/cgi-bin21/DM/y/e8qm0Nec4j0GD0BnOi0Ei
> Is Your Family Getting Enough Fiber?
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> 13 Best Quit-Smoking Tips Ever
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MEMBERS ARE TALKING

Booster Seat Has Mom on Edge
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This member's 4-year-old son is now in a booster seat, but she's
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Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
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7 Steps to Happily Ever After

2009-07-18T05:07:00.000-07:00

SEX & RELATIONSHIPS NEWSLETTER
From WebMD
Saturday, July 18, 2009

In This Issue
> Pill Users Choose 'Wrong' Sex Partners
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLX0EP
> Round 2: Sex After Orgasm in Men
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLY0EQ
> My Man Doesn't Orgasm
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLZ0ER
______________________________________

7 Steps to Happily
Ever After
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLa0EY
Your marriage should be your
sanctuary. Here are tips for building
the strongest foundation possible.
Also See:
> The Best Time of the Day for Sex
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLb0EZ
> Eat This, Look Years Younger
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLc0Ea
> Foods That Keep You Young
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLc0Ea

HEALTH NEWS & FEATURES

Pill Users Choose 'Wrong' Sex Partners
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLX0EP
A woman is sexually attracted to men who smell like a good genetic
match, but birth control pills may interfere.
Also See:
> Drug May Slow Aging
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLd0Eb
> Life's Stress May Pack on Pounds
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLe0Ec

Round 2: Sex After Orgasm in Men
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLY0EQ
Wish you could do it all night long? Here's the inside scoop on
staging a repeat performance.
Also See:
> Pictures to See Before You Tattoo
http://health.webmd.com/cgi-bin21/DM/y/e8p20Nec4j0GE0BnLf0Ed
> The Right Way to Use a Condom
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> Cholesterol and ED: What's the Link?
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> A Secret Problem for Many Kids
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> Foods You Should Never Feed Your Dog
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> ADHD May Be Affecting Your Marriage -- 10 Symptoms
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MEMBERS ARE TALKING

My Man Doesn't Orgasm
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This member writes about a problem with her sex life. She's concerned
it may be due to her. Read her story.

Read more on the Sexual Issues message board.
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What Exercise Does for Your Brain

2009-07-18T05:01:00.000-07:00

TOP VIDEO OF THE WEEK NEWSLETTER
From WebMD
Saturday, July 18, 2009

Pictures of Health:
10 Ways to Boost
Your Metabolism
http://health.webmd.com/cgi-bin21/DM/y/e8rV0Nec4j0GAC0BnPh0EQ
If you're trying to lose
weight, you know it's
important to give your
metabolism a kick.
Here are ways to make
it happen.
See Pictures

Grow Older Without Gaining Weight

2009-07-18T04:46:00.000-07:00

WEIGHT LOSS WISDOM NEWSLETTER
From WebMD
Saturday, July 18, 2009

In This Issue
> Our Nation's Ever-Expanding Waistline
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNv0Es
> Eat More Fruit!
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNw0Et
> The Doctor Is In: Can Getting Into Shape Be Infectious?
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNx0Eu
___________________________________

Growing Older
Without Gaining Weight
Many Americans gain a pound or so
every year. Turning 40 can turn into
a flabby milestone birthday. Fight back!
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNy0Ev
Also See:
> Best, Worst Juices for Your Health
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnQN0EH
> Secrets From the Biggest Loser
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN10Ej
> How to Pick the Best Hiking Boot
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN20Ek

HEALTH NEWS & FEATURES

Our Nation's Ever-Expanding Waistline
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNv0Es
Fat kills, and there's no sign of a national slim down. But is there
more to the numbers? Growing Girth in America
Also See:
> Diet Motivation: Restrict Calories, Live Longer
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN30El
> The Fattest State Is ...
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN40Em

Eat More Fruit!
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNw0Et
Fruit is good for you and your waistline. Here is a smart way to get
more fruit in your diet even when you're away from home.
Also See:
> Don't Let Your Bladder Keep You From Getting Close
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN50En
> Learn How to Easily Lower Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnN60Eo

THE DOCTOR IS IN

Can Getting Into Shape Be Infectious?
http://health.webmd.com/cgi-bin21/DM/y/e8nF0Nec4j0Dt70BnNx0Eu
Can you pick up enthusiasm and energy from other people who've
succeeded? It could be a family member, friend, co-worker or someone
at the gym.

Success can indeed be infectious. Hanging around with the right people
can help you take that first step toward achieving your weight loss
and fitness goals. Learn how to connect and start your own journey
today. - Pamela Peeke, MD

FROM OUR SPONSORS

Do You Know Your Triglyceride Count?
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level. If it is high, talk to your doctor about treatments that can
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triglycerides, how they affect your health and treatment options.
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The Truth About Coffee

2009-07-18T04:11:00.001-07:00

WEBMD DAILY NEWSLETTER
Weekend Extra Edition
Saturday, July 18, 2009

The Truth
About Coffee
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnPv0EC
Coffee is being praised as the new health drink.
But before you start brewing a monster pot, here are
facts about caffeine you should definitely know.
Also See:
> Have a Cup o' Joe and Take a Nap
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnPw0ED
> Water Works - Are You Drinking Too Much?
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnPx0EE
> Alcohol at Bedtime
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnPy0EF

WEBMD EXPERT VIEW

Scared Healthy!
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnPz0EG
Fear can be a great motivator for a lot of things in life - focusing
on one's health, included. Don't miss reading this new blog from Rod
Moser, PA.
Also See:
> 5 Steps for a Better, More Beautiful Morning
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnPz0EG
> Don't 'Dis' - Give Yourself a Dose of Tough-Love
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnPz0EG

IN THE SPOTLIGHT

Take a Look Back at the Week's Top News Stories
> Go Ahead and Curse! It May Ease Your Pain
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnP10E2
> Hormone Therapy Raises Ovarian Cancer Risk
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnP20E3
> Fish Oil Supplements Boost Memory
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnP30E4
> Are You Breaking Swine Flu's Golden Rule?
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnP40E5
> DASH Diet Combats Mental Decline
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnP50E6

More From WebMD:
> Does Your Bladder Have You on the Run?
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnP60E7
> 4 Reasons to Eat a Salad Today
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnP70E8
> Don't Waste Your Time on These 9 Exercises
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnP80EA

New From WebMD:
Keep Everyone Under Your Roof in Tip-Top Shape
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnQA0EK&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
Your dogs and cats are part of your family so keep them as healthy as
possible with the latest news and tips from WebMD. Sign up today for
the free WebMD Pet Health newsletter.

FROM OUR SPONSOR

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e8rW0Nec4j0CBe0BnQB0EL&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

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