From WebMD
Week of September 21
In This Issue:
> 'How Many Calories Do I Burn During My Workout?'
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyd0Eo
> Fight Disease With the Mediterranean Diet?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTye0Ep
> Cholesterol-Busting Pistachios to the Rescue!
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyf0Eq
> 12 Weight Loss Tips You Need to Know
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyg0Er
Today's Top Story: The 17 Best Diet Foods
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyh0Es
Not all foods are created equal. If you're trying to eat healthier or
lose weight, here are 17 foods that will help get you there. And they
taste great too!
Also See:
> What's the Story With Chocolate?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyi0Et
> What Can You Do About Yellowed Teeth?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyj0Eu
> An Apple a Day and Other Food Myths Revealed
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyk0Ev
EXPERT CORNER
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From the Exercise & Fitness message board:
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyl0Ew
'How Many Calories Do I Burn During My Workout?'
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyd0Eo
See how WebMD fitness expert Richard Weil, MEd, answers this member's
question.
FOOD AND DIET NEWS
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Fight Disease With the Mediterranean Diet?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTye0Ep
How healthy is the Mediterranean diet? Find out what the latest
research says.
Also See:
> Calcium: Good for Bones, But Does It Fight Cancer Too?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTym0Ex
Why Do We Love to Snack So Much?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyn0Ey
You intended to eat an apple but instead chowed down on the cheese
curls. What's going on?
Also See:
> The Best and Worst Fast Food Breakfasts
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyo0Ez
> 10 Brain Foods for a Smarter Kid
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyp0E1
> Is Sugar Free Fat Free Too?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyq0E2
Cholesterol-Busting Pistachios to the Rescue!
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyf0Eq
Is there another reason to be nuts about pistachios? The answer may be
"yes!"
Also See:
> Simple Ways to Lower Your Cholesterol
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyr0E3
WEBMD DIETING FACTS & FEATURES
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12 Weight Loss Tips You Need to Know
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyg0Er
Who couldn't use a few dieting tips? Check out these sure-fire ways to
lose unwanted pounds.
Also See:
> Can you Pray Yourself Thin?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTys0E4
> Thinking About Dieting? Here's Some 411
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyt0E5
More Hot Topics on WebMD
> Diet Tips for Alzheimer's
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyu0E6
> Herbal Remedies for Incontinence: Do They Work?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyv0E7
> Can Diet Relieve Your Rheumatoid Arthritis Pain?
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyw0E8
FROM OUR SPONSORS
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http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTyy0EB&em=healthysmile4u@gmail.com
Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious
ways to add them to your diet and simple solutions to get you on
track toward a heart healthy lifestyle. Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e2Ct0Nec4j0F10BTza0Em&em=healthysmile4u@gmail.com
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