From WebMD and the WebMD Weight Loss Clinic
Week of September 7
Today's Top Story:
The Best Protein for a Low-Carb World
If you're increasing protein and cutting carbs, remember this: Not all
protein is equal. Some protein foods are loaded with fat. Others are
packed with fiber to keep you healthy for years. If you're a dieter
with a low-carb plan -- pay attention. This could be just the 411 to
get you there.
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTGg0Ei
Also See:
> Weight Control Tricks That Really Work
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTGh0Ej
> Smart, Safe Ways to Finally Feel Full!
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTKQ0EQ
> How Yo-Yo Dieting Affects Your Skin (Yikes!)
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTGj0El
> Got Lots of Weight to Lose?
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTKR0ER
NEWS TO LOSE BY
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Get in the Best Shape of Your Life
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTGk0Em
Dining out? Exercising less? Working long hours? We're all in the same
boat. So, how can you stay fit and fabulous with so many pressures
(and so little time!)? Well, it is possible. Follow three men on the
road from flabby to fit.
4 Ways to Boost Your Metabolism
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTGl0En
Have you hit another weight plateau? Think you've tried it all? Well,
try these four tips and take
your metabolism from zero to fat buster. You can get there!
FROM OUR SPONSOR -- The WebMD Weight Loss Clinic
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More About
Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTGm0Eo&em=healthysmile4u@gmail.com
WATCH IT NOW
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How to Pick the Right Gym
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTGn0Ep
Never been to a gym before? Worried about what others will think? Fear
not! There's a gym (and a workout) for everyone. Make the best
decision for your mind and body.
COMMUNITY SUPPORT
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I'm Ready to Lose 150 Pounds -- You Too?
http://health.webmd.com/cgi-bin21/DM/y/e1zg0Nec4j0Dt70BTGo0Eq
This member is ready to make a change. She's 40 and weighs more than
300 pounds. Been there? Ready to lose? Do it together!
NEWSLETTER MANAGEMENT
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