Tuesday, September 16, 2008

How to Feed Your Heart

CHOLESTEROL MANAGEMENT NEWSLETTER
From WebMD
Week of Sept. 14

In This Issue:
> Pistachios May Lower LDL
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbC0Ee
> The New Miracle Foods
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbD0Ef
> Too Young for High Cholesterol?
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbE0Eg

Today's Top Story: How to Feed Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbF0Eh
Adopting a heart-healthy diet can help reduce cholesterol, lower blood
pressure, lower blood sugars, and reduce body weight. Here are five
nutrition strategies to reduce your risk of heart disease.
Also See:
> Exotic Fruits Are Heart Smart
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbG0Ei
> Cholesterol-Lowering Foods
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbH0Ej
> Cheers to the Mediterranean Diet
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbI0Ek

HEALTH NEWS HEADLINES

Pistachios Shown to Lower LDL
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbC0Ee
A new study shows that pistachios can lower LDL "bad" cholesterol, but
there's a catch: They're also high in calories, so you've got to cut
back elsewhere in your diet.

More Headlines You Shouldn't Miss
> If You're a Heart Patient, Steer Clear of Traffic
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbJ0El
> Olive Leaf Extract May Treat Hypertension
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbK0Em
> Type 2 Diabetes Still a Mystery to Most Men
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbL0En

EDITOR'S PICKS:

The New Miracle Foods
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbD0Ef
First there was oat bran, added to everything from cereal to potato
chips. Now there are more enhanced foods promising to promote
cardiovascular health, including plant sterols that have been shown to
lower LDL "bad" cholesterol.
Also See:
> Top 10 Ways to Lower Blood Pressure
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbM0Eo
> 17 Good Foods for Dieters
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbN0Ep
> Healthy Eating Begins at Home
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbO0Eq
> The First 30 Days: Quit Smoking!
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbP0Er

More Hot Topics on WebMD:
> How Organ Transplants Are Changing Lives
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbQ0Es
> Enlarged Prostate Made Simple
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbR0Et
> Heart Disease and Diabetes: Don't Be a Statistic
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbS0Eu
> 7 Warning Signs of Alzheimer's
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbT0Ev

Coming Soon: Rheumatoid Arthritis Newsletter
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0xA20EK&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
You vs. rheumatoid arthritis - who's winning? Be the first to get the
latest news and information from WebMD on RA. Sign up today.

MEMBERS ARE TALKING

From the Cholesterol Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbU0Ew

Too Young for High Cholesterol?
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbE0Eg
A 20-year-old member says his cholesterol has been high since the age
of 15. Despite following his doctor's advice, the number keeps rising.
It's now at 387. He's scared and doesn't know what to do. Please read
the post and offer your words of wisdom.

FROM OUR SPONSORS

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart healthy lifestyle. Healthy Heart Jump
Start
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTcJ0Em&em=healthysmile4u@gmail.com

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.Learn More About
Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbW0Ey&em=healthysmile4u@gmail.com

Why You and Your Baby Need the Big 3 Nutrients?
DHA is an omega-3 fatty acid critical for brain, eye and heart health.
Getting enough DHA is important for people of all ages, but especially
so for pregnant or nursing mothers and their babies. Discover the
benefits of DHA.
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbX0Ez&em=healthysmile4u@gmail.com

WEBMD SHORTCUTS

> Cholesterol Health Center
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbY0E1
> Member Support Group
http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbZ0E2
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http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTba0EA
> News Center
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http://health.webmd.com/cgi-bin21/DM/y/e16i0Nec4j0Fx0BTbd0ED

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